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Real Life Wonder Woman Stefi Cohen
Manage episode 296399764 series 2924653
Justin Caviar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Caviar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - reveals ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero.
Today on the show Justin is Stefi Cohen, Co-Owner of Hybrid Performance method, 25X World Record Holder, and Doctorate in Physical Therapy. Stefi has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she is also an exercise physiologist and doctor of physical therapy.
In Olympic Weightlifting Stefi was the Florida senior state gold medalist (2015). Illinois senior state gold medalist and record holder (2015). In Powerlifting Stefi is the current all-time world record holder in squat, deadlift and total, she has 11 total all time world records so far in her career and is the #1 123lb Powerlifter in the world. Prior to strength sports Stefi was an accomplished D1 soccer player and was also a member of the U17 Venezuelan National Soccer Team 2006-09.
In this episode of The Justin Caviar Show your will hear:
- How Steffi started in weightlifting
- How to face and conquer your fears
- Dealing with insecure people
- How Stefi started entrepreneurship
- Stefi’s ultimate goal in life and business
- Benefits of slow progress
- What’s next for Stefi, in business and sports
As you can tell this uplifting show deconstructs the intellectual insights of elite professionals in their specific fields, finding what makes the biggest difference, so that listeners can implement various electrifying tactics of self-experiment to create astonishing outcomes.
For more information on what you heard on today’s show CLICK HERE now for more details.
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