192. 5 Steps to Prevent Gray Divorce

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Alexandra Stockwell, MD, Alexandra Stockwell, and MD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandra Stockwell, MD, Alexandra Stockwell, and MD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 25:14

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In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong.

Also in this episode:

Thriving marriages require constant nurturing and should not be taken for granted, especially when life gets busy with careers and children.
Having a fulfilling marriage is a learnable skill, essential for emotional and physical well-being; it's never too late to learn.
Actionable advice includes holding hands, spooning, non-sexual caressing, and having regular relationship check-ins to maintain intimacy and connection.

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