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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 159: Procrastination Isn’t the Problem: The Truth About What’s Actually Keeping You Stuck
Manage episode 490998016 series 3554576
Earlier this week I led a powerful workshop inside my coaching community where we talked about an issue I work on with my coaching clients somewhere nearly every single day - procrastination.
We so often see procrastination as a productivity issue - and we see it as a personal problem where we just need to be less lazy,
But, this isn’t what’s really going on at all - and in order to get unstuck and stop procrastinating it’s necessary to figure out what actually is going on.
We’ll unpack that a bit on today’s episode of The Intentional Midlife Mom podcast.
Resources mentioned in this episode:
Accomplished Lifestyle coaching community - join at 50% off your first month HERE:
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
챕터
1. Understanding Procrastination: The Real Issue (00:00:00)
2. Unpacking the Symptoms of Feeling Stuck (00:00:58)
3. Embracing the Present as a Midlife Mom (00:01:11)
4. The Key to Effective Home Management (00:01:49)
5. Understanding Procrastination: Myths and Realities (00:02:19)
6. Root Causes of Procrastination (00:10:27)
183 에피소드
Manage episode 490998016 series 3554576
Earlier this week I led a powerful workshop inside my coaching community where we talked about an issue I work on with my coaching clients somewhere nearly every single day - procrastination.
We so often see procrastination as a productivity issue - and we see it as a personal problem where we just need to be less lazy,
But, this isn’t what’s really going on at all - and in order to get unstuck and stop procrastinating it’s necessary to figure out what actually is going on.
We’ll unpack that a bit on today’s episode of The Intentional Midlife Mom podcast.
Resources mentioned in this episode:
Accomplished Lifestyle coaching community - join at 50% off your first month HERE:
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
챕터
1. Understanding Procrastination: The Real Issue (00:00:00)
2. Unpacking the Symptoms of Feeling Stuck (00:00:58)
3. Embracing the Present as a Midlife Mom (00:01:11)
4. The Key to Effective Home Management (00:01:49)
5. Understanding Procrastination: Myths and Realities (00:02:19)
6. Root Causes of Procrastination (00:10:27)
183 에피소드
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