Episode #74 Perimenopause Uncovered: What Every Woman Needs to Know

The Integrative Health Podcast with Dr. Jen

In this insightful episode, Dr. Jen unpacks everything you need to know about perimenopause. From common misconceptions and symptoms to effective strategies for managing hormonal changes, Dr. Jen guides you through this often misunderstood life stage with compassion and clarity. Discover why perimenopause can be a time of both challenge and empowerment and learn what steps you can take to support your health and well-being through it all.

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PODCAST

Thank you for listening please subscribe and share!
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Shop supplements:

https://healthybydrjen.shop/

CHECK OUT a list of my Favorite products here:

https://www.healthybydrjen.com/drjenfavorites

WATCH THIS:
PODCAST

Thank you for listening please subscribe and share!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Shop supplements:

https://healthybydrjen.shop/

CHECK OUT a list of my Favorite products here:

https://www.healthybydrjen.com/drjenfavorites

WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW

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FOLLOW ME:

Instagram :: https://www.instagram.com/integrativedrmom/

Facebook :: https://www.facebook.com/pflegmed

Tik Tok :: https://www.tiktok.com/@integrativedrjen

YouTube ::

PODCAST

Thank you for listening please subscribe and share!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Shop supplements:

https://healthybydrjen.shop/

CHECK OUT a list of my Favorite products here:

https://www.healthybydrjen.com/drjenfavorites

WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

FOLLOW ME:

Instagram :: https://www.instagram.com/integrativedrmom/

Facebook :: https://www.facebook.com/pflegmed

Tik Tok :: https://www.tiktok.com/@integrativedrjen

YouTube :: https://www.youtube.com/@integrativedrmom

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