DJ Hillier

38:01
 
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Manage episode 333873709 series 2969100
Player FM과 저희 커뮤니티의 Matt Anderson 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

DJ Hillier is a CrossFit athlete, coach, business owner and host of The Mi-Fit Podcast. He joined the show to discuss training with Rich Froning, how he got started in CrossFit, overcoming fitness obstacles, managing different seasons of fitness, fitness longevity, what he would be doing if he couldn't do fitness, book suggestions, the Mi-Fit Podcast, his wedding proposal and more. A ton of great advice packed into this one!
Podcast: The Mi-Fit Podcast
Instagram: @djhillier
website: mi5fitness.com
Email: dj@mi5fitness.com
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