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Ep. 59: Navigating Life Transitions
Manage episode 444627445 series 3507515
New Moon Holistic Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 New Moon Holistic Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sometimes, we don’t allow ourselves the time that we need to grieve. Grief is important not only when we suffer a loss, but also as we embrace change in our lives. Whether we’re letting old friendships fizzle out, moving to a new city/town, or even starting a new career - change requires some amount of grieving, acceptance, awareness, and surrender. Join us today as we discuss navigating life transitions with grace. In this episode, you will learn more about:
- Gracefully navigating life transitions
- Coach Christine Hassler’s 3-step process for navigating change
- The importance of grieving older versions of yourself or older chapters of your life
- The role of awareness in life transitions
- Accepting & surrendering to change
- Relinquishing control
- Building faith in your direction
And more!
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Brought to you by:
New Moon Holistic Life
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챕터
1. Ep. 59: Navigating Life Transitions (00:00:00)
2. Step 1: Grief & Acceptance (00:00:30)
3. Step 2: Identifying Beliefs (00:04:50)
4. Step 3: Surrender (00:09:01)
60 에피소드
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