Simple Self-Care for Sensitive Souls, part of the Empaths, Sensitives & Intuitives Summit

The HSP and Neurodivergent Podcast with Julie Bjelland

Julie Bjelland, LMFT, Julie Bjelland, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Bjelland, LMFT, Julie Bjelland, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 42:45

M4A•에피소드 홈

This interview is part of the Empaths, Sensitives & Intuitives Summit a free online event. For more information, and to register free, click here. This recording is a copyright of The Shift Network. All rights reserved.

The modern world is often overwhelming and stressful for those with sensitive nervous systems. You often suffer from the challenges of sensory overload, impacting your mental health, and also your physical health. Fortunately, there are simple tools that Julie Bjelland, LMFT, will share that have helped thousands of highly sensitive people (HSPs) move from surviving into thriving, allowing you to live life to your fullest potential — because the world needs you.

In this session, you'll discover:

The modern world often causes sensory overload for sensitive people
Solutions to the challenges of high sensitivity, including fierce self-care to stay balanced and healthy
Sensitive people are needed to change the world

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192 에피소드

#Julie Bjelland #Mental Health #Health and Well-Being #Highly Sensitive #Motivation #Podcasting Education #Self-Improvement