Artwork

Julie Bjelland, LMFT, Julie Bjelland, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Bjelland, LMFT, Julie Bjelland, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Intentionally Rediscovering Ourselves with Julie Bjelland and Willow McIntosh

48:23
 
공유
 

Manage episode 366885328 series 2652680
Julie Bjelland, LMFT, Julie Bjelland, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Bjelland, LMFT, Julie Bjelland, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Practicing intentional self-discovery after experiencing transitions (relationship/friendship/family/health/life changes, moves, career changes, etc) as well as learning about the trait of high sensitivity is crucial for reconnecting with our truest authentic selves and ensuring that we live in alignment with our current needs and values. Transitions have a way of reshaping us, sometimes causing us to lose touch with our innermost essence. By intentionally engaging in self-discovery, we create a space for introspection and reflection, allowing us to gain a deeper understanding of who we are and what we truly want. This process empowers us to make conscious choices, make necessary adjustments, and live a life that is authentic, purposeful, and fulfilling.

We share some of our personal experiences throughout this episode and I hope you'll join us a few minutes before recording for some connection time.

Please visit HSPpodcast.com to leave comments on episodes, review the podcast, get links to our websites to contact us, and enjoy exploring all our episodes! We love hearing from you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support
  continue reading

192 에피소드

Artwork
icon공유
 
Manage episode 366885328 series 2652680
Julie Bjelland, LMFT, Julie Bjelland, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Bjelland, LMFT, Julie Bjelland, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Practicing intentional self-discovery after experiencing transitions (relationship/friendship/family/health/life changes, moves, career changes, etc) as well as learning about the trait of high sensitivity is crucial for reconnecting with our truest authentic selves and ensuring that we live in alignment with our current needs and values. Transitions have a way of reshaping us, sometimes causing us to lose touch with our innermost essence. By intentionally engaging in self-discovery, we create a space for introspection and reflection, allowing us to gain a deeper understanding of who we are and what we truly want. This process empowers us to make conscious choices, make necessary adjustments, and live a life that is authentic, purposeful, and fulfilling.

We share some of our personal experiences throughout this episode and I hope you'll join us a few minutes before recording for some connection time.

Please visit HSPpodcast.com to leave comments on episodes, review the podcast, get links to our websites to contact us, and enjoy exploring all our episodes! We love hearing from you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support
  continue reading

192 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드