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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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32 | Stop Saying Sorry: Reclaiming Your Words and Worth
Manage episode 512554756 series 3651083
Allyssya Gossett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allyssya Gossett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How often do you catch yourself saying “I’m sorry”? Maybe it slips out when you miss a call, ask for something you need, or simply take up space. While “sorry” can be powerful when it’s sincere, over-apologizing can quietly chip away at your confidence and sense of worth.
In this episode, I uncover:
🩵 Why “sorry” has become a reflex for so many of us
🩵 Three common ways we misuse apologies
🩵 The difference between a true apology and a habitual one
🩵 Simple swaps that replace “sorry” with gratitude or honesty
You’ll walk away with practical ways to shift your language so it reflects your truth and honors your worth. Because you don’t need to apologize for existing.
Want to connect and learn more about reclaiming your words and worth?
➡️ Share your wins and aha moments on this week’s post on:
Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya
Ready to begin your journey of self-acceptance?
➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].
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