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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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2 | How Stepping Outside My Comfort Zone Became My Favorite Strategy to Build Confidence
Manage episode 471129735 series 3651083
Allyssya Gossett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allyssya Gossett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”?
For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with those closest to me about my thoughts and feelings. I had no confidence to be myself.
Eventually, the pain of putting myself in that box became greater than the pain of doing and saying the things I wanted. I started stepping outside my comfort zone, and it’s become my favorite thing to do. With every activity, I get a little more confident, accept myself a little bit more, and get a little closer to the life I want to be living.
In this episode, I’m sharing the baby steps I took outside my comfort zone to build confidence in all areas of my life.
If you’d like someone to help you build confidence, message me at [email protected] to schedule a conversation to chat about working together.
39 에피소드
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