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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
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17 | The Real Reason You Feel Resentment and How to Change It
Manage episode 489651546 series 3651083
Allyssya Gossett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allyssya Gossett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I used to go through life with an undercurrent of irritation all of the time, and didn’t really understand why. Then I heard this quote from Neil Strauss: “Unspoken expectations are premeditated resentments.” The concept was enlightening, and I also wasn’t sure how to start saying what I wanted because I’d rarely done it.
In this episode, you’ll learn:
🩵 How to check in with yourself before speaking up
🩵 The importance of expressing your desires up front
🩵 Why stating things clearly matters
🩵 What asking for the other person’s feedback looks like
🩵 How regular conversations about expectations makes it easier
You deserve to state your expectations in every area of your life and let go of the resentment you’ve been carrying around for far too long.
Want to connect and learn more about expressing your expectations to avoid resentment?
➡️ Share your wins and aha moments on this week’s post on:
Facebook: Life Coaching with Allyssya or Instagram: @lifecoach_allyssya
Ready to begin your journey of self-acceptance?
I’m offering Buy One, Get One FREE individual coaching sessions purchased 5/1/25-6/30/25.
➡️ Let’s discover what’s getting in the way and create a plan that feels right for you. Message me at [email protected].
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