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Frame/Detachment Technique Combined. Use this to Maintain a STRONG frame.
Manage episode 438774983 series 3575734
Courtney Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I do a meditation how to bring your energy back into your own frame, the frame technique". Which includes calling back all of your power, all of your energy, and projections of you back to your body. I also included the detachment technique that I use to detach from the external.
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Key Takeaways:
- Practicing the frame technique and detachment technique daily for 30 days can change your energy and your life.
- The meditation focuses on calling back your power and energy from external influences and projections, and detaching from all other.
- By aligning with your true frequency and heart energy, you align even more so to your authentic self.
87 에피소드
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