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Jenna Millerμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Jenna Miller λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.
Player FM -팟 캐슀트 μ•±
Player FM μ•±μœΌλ‘œ μ˜€ν”„λΌμΈμœΌλ‘œ μ „ν™˜ν•˜μ„Έμš”!

πŸ”’ GUIDED MEDITATION: Morning Energiser for a Vibrant Day

8:06
 
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Manage episode 435686602 series 3550330
Jenna Millerμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Jenna Miller λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

Subscriber-only episode

This guided meditation is the perfect way to start your morning!

Instilling refreshing positivity for the day ahead, you'll awaken your body, sharpen your mind, and fill yourself with vibrant, life-giving energy. Set a powerful intention for your day and carry a sense of clarity, confidence, and joy as you move through your morning.

This meditation will leave you feeling refreshed, focused, and ready to embrace the beautiful day ahead.

Send me a message!

  continue reading

65 μ—ν”Όμ†Œλ“œ

Artwork
icon곡유
 
Manage episode 435686602 series 3550330
Jenna Millerμ—μ„œ μ œκ³΅ν•˜λŠ” μ½˜ν…μΈ μž…λ‹ˆλ‹€. μ—ν”Όμ†Œλ“œ, κ·Έλž˜ν”½, 팟캐슀트 μ„€λͺ…을 ν¬ν•¨ν•œ λͺ¨λ“  팟캐슀트 μ½˜ν…μΈ λŠ” Jenna Miller λ˜λŠ” ν•΄λ‹Ή 팟캐슀트 ν”Œλž«νΌ νŒŒνŠΈλ„ˆκ°€ 직접 μ—…λ‘œλ“œν•˜κ³  μ œκ³΅ν•©λ‹ˆλ‹€. λˆ„κ΅°κ°€κ°€ κ·€ν•˜μ˜ ν—ˆλ½ 없이 κ·€ν•˜μ˜ μ €μž‘λ¬Όμ„ μ‚¬μš©ν•˜κ³  μžˆλ‹€κ³  μƒκ°λ˜λŠ” 경우 여기에 μ„€λͺ…λœ 절차λ₯Ό λ”°λ₯΄μ‹€ 수 μžˆμŠ΅λ‹ˆλ‹€ https://ko.player.fm/legal.

Subscriber-only episode

This guided meditation is the perfect way to start your morning!

Instilling refreshing positivity for the day ahead, you'll awaken your body, sharpen your mind, and fill yourself with vibrant, life-giving energy. Set a powerful intention for your day and carry a sense of clarity, confidence, and joy as you move through your morning.

This meditation will leave you feeling refreshed, focused, and ready to embrace the beautiful day ahead.

Send me a message!

  continue reading

65 μ—ν”Όμ†Œλ“œ

λͺ¨λ“  μ—ν”Όμ†Œλ“œ

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ν”Œλ ˆμ΄μ–΄ FM에 μ˜€μ‹ κ²ƒμ„ ν™˜μ˜ν•©λ‹ˆλ‹€!

ν”Œλ ˆμ΄μ–΄ FM은 μ›Ήμ—μ„œ κ³ ν’ˆμ§ˆ 팟캐슀트λ₯Ό κ²€μƒ‰ν•˜μ—¬ μ§€κΈˆ λ°”λ‘œ 즐길 수 μžˆλ„λ‘ ν•©λ‹ˆλ‹€. 졜고의 팟캐슀트 앱이며 Android, iPhone 및 μ›Ήμ—μ„œλ„ μž‘λ™ν•©λ‹ˆλ‹€. μž₯치 κ°„ ꡬ독 동기화λ₯Ό μœ„ν•΄ κ°€μž…ν•˜μ„Έμš”.

 

λΉ λ₯Έ μ°Έμ‘° κ°€μ΄λ“œ