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S1E1 - Leaking is not a Lifestyle!
Manage episode 267718023 series 2761989
Julianna Allen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julianna Allen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Julianna & Alex talk about how leaking urine is common, but not normal! 28% of women 30-39 years old experience urinary incontinence, & prevalence increases with age. Yet many birthing people accept leaking, when pelvic floor physical therapy can resolve leaking. Learn tips and tricks to stop leaking & retrain your bladder!
Find us at www.thehealthypelvisproject.com Instagram: @thehealthypelvisproject Email us: info@thehealthypelvisproject.com Facebook: https://www.facebook.com/thehealthypelvisproject Facebook Group: https://www.facebook.com/groups/288184525921376/ Julianna's Instagram: @embracepelvicpt Alex's Instagram: @bostonpelvicpt
Find out more at https://the-healthy-pelvis-podcast.pinecast.co
3 에피소드
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