with Mike James: The Science & Psychology of the Endurance Athlete
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on May 28, 2022 01:20 (). Last successful fetch was on November 07, 2021 22:10 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 304482117 series 2890131
In this episode Charlie & Andy cover some serious ground with the fantastic Mike James, aka @the_endurance_physio.
Drifting through the world of an endurance athlete, busting some myths along the way, they talked training plans, nutrition, injuries and discuss the concept of periodisation.
The discussion about the distinctive psychology of the endurance athlete is worth a listen on its own. Mike really is an expert in this field, don't miss it!
18 에피소드