))
Unraveling the Mind: Navigating Cognitive Dissonance
Manage episode 433404313 series 3592251
Brenda에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brenda 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I will explore the fascinating realm of cognitive dissonance and its profound impact on our thoughts, beliefs and decision making process as we struggle to find our way out of the fog of narcissistic relationships. Narcissistic relationships are characterized by a power imbalance, manipulation, and the narcissist's relentless need for control, admiration, and validation. When cognitive dissonance is at play, it can create a psychological trap that makes it challenging for the victim to break free from the toxic dynamics. Recognizing the inconsistencies, seeking validation for one's experiences, and understanding the manipulative tactics of narcissists are crucial steps towards breaking free from the cycle of cognitive dissonance and reclaiming one's emotional well-being.
If you or someone you know is experiencing narcissistic abuse or any form of abuse, it is important to seek help and support. Reach out to local helplines, counseling services, or organizations specializing in domestic violence or abuse. Remember, you are not alone and there are resources available to assist you.
Please note that the information provided in this episode is for educational purposes and should not replace professional advice.
8 에피소드
공유
