Why you struggle making a life change

The Head Trash + Healing Show with Alexia Leachman

Alexia Leachman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexia Leachman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 21:20

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Can you relate to this?

You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you make all the right noises, and you prepare in ALL THE WAYS, but when it comes to actually starting Doing The Thing... you don't.

Do you start out with the very best intentions? In this podcast I dive into what might be going on for you, if this is a pattern you are struggling with.

You can read the blog that accompanies this video here: https://clearyourheadtrash.com/podcas... Are you getting stuck with making a start clearing your head trash? Joining one of my Head Trash Clear-Out groups might just be what gets you going.

The Head Trash Clear-Out is a 5-week group programme that takes place a few times a year. Find out more here: https://clearyourheadtrash.com/head-t...

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#Fitness #Alternative Health #Mental Health #Alexia Leachman #Calm #Clarity #Confidence #Mindset #Resilience #Stress #Succession