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Bloating Causes, Solutions & Lifestyle Changes with Dr. Enam Abood
Manage episode 420737748 series 3475865
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Welcome back to The Harley Street Doctor as we return with another insightful episode. Today, Dr Enam Abood delves into the rather 'touchy' topic of bloating. This seemingly trivial discomfort is, in fact, an indicator that something is running amiss in our digestive tract.
In this episode, Dr Abood establishes the connection between our diet and bloating. She discusses some usual suspects in our meals that cause bloating, such as certain intolerable foods, high-fat content, and even the simple act of eating too hastily.
Plus, the whistle-blowers in this digestive mystery, carbonated drinks and gas-inducing vegetables. From understanding these causes to making conscious diet adjustments, take control of bloating and reclaim your comfort.
The Harley Street Doctor - Produced by the Harley Street Health Centre
10 에피소드
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