🤩 Make High Vibe Waves: How To Be Who You Really Are, Take Care Of Yourself & Enjoy It To The Max 🥰 🍓The Happy Gut Club☀️ Get High Vibe And Transform Your Body, Mood And Health From The INSIDE Out 💪🥑 podcast

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Monica Sancio Fitness Salud y Bienestar Vegano Sociedad Comunismo Don't Get

Player FM - Internet Radio Done Right

175 subscribers

Fitness Roundup

Vegan

추가했습니다 seven 년 전

Monica Sancio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Sancio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Rethinking Alzheimer's Disease Podcast

Rethinking Alzheimer's Disease Podcast podcast artwork

Rethinking Alzheimer's Disease Podcast podcast artwork

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Ep 1: What Is Alzheimer’s Disease? 16:03

48 weeks 전16:03

나중에 재생

나중에 재생

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

🍓The Happy Gut Club☀️ Get High Vibe and Transform Your Body, Mood and Health from the INSIDE Out 💪🥑 « »
🤩 Make High Vibe Waves: How to Be Who You Really Are, Take Care of Yourself & Enjoy It to the Max 🥰

2년 전 35:52

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M4A•에피소드 홈

Monica Sancio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Sancio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Does it happen to you that some people don’t like it when you change? In this episode, I share with you some experiences and learning tips from the heart, including loving others, focusing on your own life and agency; as well as honoring yourself with clear boundaries. So that you can shine your light, and raise vibes along the way! ✨✨✨ And if you want to join our Fiber Power Group, just DM ME @monicasancio on Insta or @monicapower1 on Tiktok ☀️

… continue reading

643 에피소드

#Monica Sancio #Fitness #Salud y Bienestar #Vegano #Sociedad #Comunismo #Don't Get

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🤩 Make High Vibe Waves: How to Be Who You Really Are, Take Care of Yourself & Enjoy It to the Max 🥰

🍓The Happy Gut Club☀️ Get High Vibe and Transform Your Body, Mood and Health from the INSIDE Out 💪🥑

175 subscribers

published 2년 전

공유

M4A•에피소드 홈

Monica Sancio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Sancio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Does it happen to you that some people don’t like it when you change? In this episode, I share with you some experiences and learning tips from the heart, including loving others, focusing on your own life and agency; as well as honoring yourself with clear boundaries. So that you can shine your light, and raise vibes along the way! ✨✨✨ And if you want to join our Fiber Power Group, just DM ME @monicasancio on Insta or @monicapower1 on Tiktok ☀️

… continue reading

643 에피소드

#Monica Sancio #Fitness #Salud y Bienestar #Vegano #Sociedad #Comunismo #Don't Get

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4 Steps to Optimize Your Microbiome and The Super Food to Live Longer (and Better!) 18:26

10일 전18:26

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나중에 재생

18:26

4 Steps to Optimize Your Microbiome and The Super Food to Live Longer (and Better!) @monicasancio on Instagram & LinkedIN JOIN US on THE HAPPY GUT CLUB Membership site, which will be announced next week on @monicapower1 TikTok!

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Fiber Power + Deep Squats & Self Confidence 13:14

9 weeks 전13:14

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나중에 재생

13:14

These new episodes are quick and to the point: on Nutrition, Exercise and Attitude.

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🤩🥳Your New Year Desires 🎉 Can Come True 🎉 10:19

11 weeks 전10:19

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나중에 재생

10:19

❤️‍🔥 What if All that you want Is posible FOR YOU? And I can help you achieve it all! DM ME @monicasancio on LinkedIn 📲

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❤️‍🔥 Thank Your Body and Happy Gut Holidays 🎄💫 22:53

14 weeks 전22:53

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나중에 재생

22:53

@MonicaSancio on LinkedIN To get your Courtesy 1:1 Consultation, to help you lose fat, feel great and optimize your Microbiome!

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Oops! 😅 3 TIPS to Keep Going High Vibe 🤩🙌🏽❤️‍🔥 No Matter What 22:32

25 weeks 전22:32

나중에 재생

나중에 재생

22:32

Need some motivation to go for what you truly want? Here are my 3 tips ☀️I just recorded this for you, with my new microphone 🎙️ 🤩🙌🏽 Excuse the beginning… A technical glitch that happened… And the best practical example of my point on this episode: Just keep going! 🎉😅

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Who Cares? (cellulite, wrinkles…) & How Not to Abandon Yourself 30:15

31 weeks 전30:15

나중에 재생

나중에 재생

30:15

Have you stopped yourself from enjoying life because you might have cellulite, wrinkles… Or anything that you could be judged about? I tell you my story of transformation to this super high level of confidence and high vibe mastery, how I’m able to change my attitude… And a reminder to always advocate for yourself!…

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🤩 3 Keys to Daily Motivation 🙌🏽 & High Vibe ❤️‍🔥 18:15

36 weeks 전18:15

나중에 재생

나중에 재생

18:15

Be On Fire 🔥 MonicaSancio.com & @monicasancio YouTube ☀️ DM ME on @monicasancio IG @monicapower1 Tiktok 🎉

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Is Coffee ☕️ Good for Your Gut Microbiome? (Science, Sense and Sensation 🤩) 20:46

36 weeks 전20:46

나중에 재생

나중에 재생

20:46

Let’s do a little research 🧐 together on ☕️ coffee for your Gut…. DM ME on LinkedIn @MonicaSancio for the links, and to help you Master Your High Vibe and get Your Best Abs and Body from the INSIDE Out!

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🤩 Get Fit When You Are Tired? (3 Tips for ❤️‍🔥 Active Rest) 💪 14:42

36 weeks 전14:42

나중에 재생

나중에 재생

14:42

🤩 Thank you ⭐️⭐️⭐️⭐️⭐️

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🙌🏽 The Best Exercise To Have Abs From the INSIDE Out (🛑Don’t Hold Your Abs In!) 23:09

37 weeks 전23:09

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나중에 재생

23:09

Can you believe that you can get stronger and better abs, as well as a healthier gut by practicing this? 🎧 And DM ME LinkedIn @MonicaSancio

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❤️‍🔥 Believe in Yourself 🤩🙌🏽 Motivation from My Heart ❤️‍🔥 8:48

37 weeks 전8:48

나중에 재생

나중에 재생

8:48

@MonicaSancio IG @monicapower1 TT

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🙌🏽 Master Your High Vibe Even When You Are Angry 😡 18:54

37 weeks 전18:54

나중에 재생

나중에 재생

18:54

DM ME on LinkedIN @MonicaSancio

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❤️‍🔥Let’s Get Excited Today & Master Your High Vibe 🤩🙌🏽 18:52

37 weeks 전18:52

나중에 재생

나중에 재생

18:52

I’m so excited to be here, motivating you to have a great week! Thank You for listening, and for sharing my message ☀️🤩🙌🏽❤️‍🔥

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Get Fit While Doing Dishes (3 Important FitClean Techniques) 47:10

44 weeks 전47:10

나중에 재생

나중에 재생

47:10

This is so fun 🤩 @monicasancio IG

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🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉 27:11

45 weeks 전27:11

나중에 재생

나중에 재생

27:11

So happy to talk about my favorite topic, all backed by science and sense 🧠 DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out!

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