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Embracing Change After Job Loss Through the Sunflower Model
Manage episode 408958755 series 3434777
Ashish Kothari에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashish Kothari 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Losing your job can plunge you into a sea of uncertainty and stress. But what if this moment is actually a hidden doorway, opening to a path of self-discovery and inner peace?
Losing your job can feel like a big setback. It's more than just losing a paycheck; it can shake your confidence and disrupt your daily routine. But it's important to remember that this isn't the end of the road. In fact, many people find that job loss is a turning point for something better. It's a chance to reevaluate what you really want from your career and life.
In this episode of the HAPPINESS SQUAD Podcast, Founder Ashish Kothari, shares simple yet profound practices through the sunflower model that could be your guide through this maze.
Things you will learn from this episode:
- How to use your time after a job loss effectively
- Importance of self-awareness
- The role of mindfulness in coping with job loss
- Exploring purpose and meaning
- Living intentionally
Tune in now to discover how these practices can transform this challenging time into a journey towards a brighter future.
Resources:
- Rewire Program: https://happinesssquad.com/rewire-program/
- The Happiness Squad on Apple Podcast: https://podcasts.apple.com/us/podcast/the-happiness-squad/id1663683864
- Happiness Squad Podcast: https://podcast.happinesssquad.com/
- Happiness Squad website: https://happinesssquad.com/
- Happiness Squad on Instagram: https://www.instagram.com/myhappinesssquad/
Books:
Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655
101 에피소드
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