109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms

The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

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2M ago 26:28

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Hey Habit Thrivers, are you in your summer rhythm😎 yet?

I hope so, because now is the time to embrace🤗 that rhythm and look forward to the next month, the rest of summer, and the start of fall.

Yes, fall!🍁

Those of you who are already planners know🤔 how the process of thinking forward and planning ahead can bring about more adventure🙌, engagement, and enjoyment😁 than just letting life “happen” to you.

A planner/tracker isn’t just a tool for busy professionals🤓 - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.🥳

Now you may be saying, “But, Lorrie, I’m having a great summer. Why would I want to make plans to change that?”🙄

You don’t!

Planning ahead doesn’t necessarily mean that you are looking for better.☝️

You could be planning for more of what you already have!

✅More travel

✅More family gatherings

✅More hunkering down

✅More home repairs

✅More bucket list items

Or just a balance between being productive and allowing yourself time to rest and rejuvenate.😌

Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:

⭐A concert or festival

⭐A sporting event

⭐A trip

⭐A class

So think about what you want your theme to be in August, and let’s get planning!🫶

Lorrie xoxox

On this episode:

Email lorrie@lorriemickelson.com to be put on the order list for my Fall Planner and Tracker

Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

Habits, Mindfulness Routines & Self Care For Women 50 & Beyond

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