BONUS EPISODE: A Live Conversation with Katie Arnold + Another Mother Runner

The GU Energy Labs Pinnacle Podcast

Elden Nelson and GU Energy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elden Nelson and GU Energy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 53:22

MP3•에피소드 홈

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 01:14 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.

We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”

29 에피소드