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91. 37 Lessons in 37 Years Pt.4.
Manage episode 456851645 series 3550521
Gracie Record에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gracie Record 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“You’ve got to outlast your old self long enough to get to your new self.”
I tell this to every client when they first join my program.
& a lot of times, I have to keep reminding them as they go through my program.
Your old habits. Your old routine. Your old friends. Your old decisions. Your old SELF has gotten you to the place you are today.
& if the place you are today is NOT the place you want to be.
The only option you have is to change your habits, routine, friends & SELF.
Whatever that looks like. YOU are in control. IF you can just out last your old self long enough to get to your new self.
I’d bet on you. Would you bet on you??!!
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Until next time, stay Happy, Healthy & Here.
96 에피소드
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