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76. You Don't Like Your Building Season Body bc You Don't Trust Yourself
Manage episode 453637459 series 3550521
Gracie Record에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gracie Record 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You don’t like your building season body because you don’t trust yourself.
You don’t trust yourself enough to build a beautiful body with more curves & less lines.
You CAN have a flat stomach IF you choose to do you building season right.
Meaning, you keep the same mindset from prep to execute an efficient reverse diet.
You can’t truly enjoy life if you hate your body & you can’t be in prep 365 days a year.
So if you don’t figure out how to love your body & time outside of prep, your competition journey will be short lived.
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