#111 Healing PCOS with Hormone Balancing Foods with Julia Schultz

The Glow Life Podcast

Martina Fink에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Martina Fink 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 38:09

MP3•에피소드 홈

Julia is a Hormone Coach and author specializing in Polycystic Ovarian Syndrome (PCOS). She helps women bring their hormones back into balance through nutrition. In today's episode, we talk about

How to have a healthy cycle - and how to detect when it's out of balance
The most common symptoms when you have PCOS
What some of the root causes of PCOS can be
How to change your diet for optimal hormone balance
Lifestyle tips to reduce stress and perfection in your life

And so much more! You can find the full show notes here: martinafink.com/podcast/111 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz

139 에피소드

#Fitness #Martina Fink #Alternative Health #Self-Improvement #Helping Women #Podcasting Education