E89: Pelvic Floor Recovery After Childbirth: Insights from Urogynecologist Dr. Nabila Noor

The Get Healthy Tampa Bay Podcast

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Nabila Noor, a board-certified urogynecologist and pelvic reconstructive surgeon. In this episode, we dive into the often-overlooked topic of pelvic health after childbirth. Dr. Noor discusses the impact of pregnancy and childbirth on the pelvic floor, common issues like prolapse and incontinence, and the importance of postpartum recovery. We also explore treatment options, from pelvic floor exercises to surgery, and ways to empower women to seek help and not suffer in silence. Tune in for expert advice and practical tips on maintaining pelvic health for the long term!
Dr. Nabila Noor is a board certified, and fellowship trained Urogynecologist and
Reconstructive Pelvic Surgeon. In her practice, Dr. Noor takes care of women with a variety of pelvic floor disorders such as urinary incontinence, pelvic organ prolapse, fecal incontinence, fistulas to name just a few which can significantly affect a women’s quality of life. She is passionate about education and practicing evidence-based medicine and offering the most cutting edge minimally invasive surgical techniques to her patients to help them recover faster and get back their quality of life.
She pursued her undergraduate studies at Smith College, which is an all-women’s
college that first sparked her interest in women’s health. She then continued her educational journey at Duke University School of Medicine, where she honed her clinical skills and knowledge. Following medical school, she completed her residency in Obstetrics and Gynecology at the Icahn School of Medicine at Mount Sinai. To further specialize in Urogynecology, she completed her fellowship at Beth Israel Deaconess Medical Center/Mount Auburn Hospital affiliated with Harvard University, equipping her with advanced minimally invasive surgical techniques and patient management skills.
Dr. Noor currently practices in Allentown PA where she has a busy and thriving practice.
0:00 - Introduction
0:28 - Welcome Dr. Nabila Noor
0:57 - Dr. Noor's Background and Specialization
2:23 - What is the Pelvic Floor?
5:39 - Common Post-Childbirth Pelvic Health Issues
8:20 - Impact of Breastfeeding on Pelvic Health
10:27 - Female Anatomy and Pelvic Health
13:46 - Risk Factors During Childbirth
15:17 - Pelvic Floor Recovery Strategies
17:43 - Correct Techniques for Kegel Exercises
22:32 - When to Consider Surgical Options
30:11 - Addressing Concerns about Pelvic Mesh Use
39:56 - Conclusion and Contact Information
Connect with Dr. Nabila Noor
Website: https://www.drnabilanoor.com/
Youtube: https://www.youtube.com/@UCXWBttgJliEYxy9QB9wyn0g
Facebook: https://www.facebook.com/profile.php?id=61557585516981
Instagram: https://www.instagram.com/drnabilanoor/
LinkedIn: https://www.linkedin.com/in/dr-nabila-noor-9b5b2930/
Connect with Dr. Kerry Reller
Podcast website: https://gethealthytbpodcast.buzzsprou...
My linktree: linktr.ee/kerryrellermd
Facebook: https://www.facebook.com/ClearwaterFamilyMedicine
Instagram: https://www.instagram.com/clearwaterfamilymedicine/
Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
Podcast: https://gethealthytbpodcast.buzzsprou...
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챕터

1. E89: Pelvic Floor Recovery After Childbirth: Insights from Urogynecologist Dr. Nabila Noor (00:00:00)

2. Welcome Dr. Nabila Noor (00:00:56)

3. Dr. Noor's Background and Specialization (00:01:25)

4. What is the Pelvic Floor? (00:02:51)

5. Common Post-Childbirth Pelvic Health Issues (00:06:07)

6. Impact of Breastfeeding on Pelvic Health (00:08:48)

7. Female Anatomy and Pelvic Health (00:10:55)

8. Risk Factors During Childbirth (00:14:14)

9. Pelvic Floor Recovery Strategies (00:15:45)

10. Correct Techniques for Kegel Exercises (00:18:11)

11. When to Consider Surgical Options (00:23:00)

12. Addressing Concerns about Pelvic Mesh Use (00:30:39)

13. Conclusion and Contact Information (00:40:24)