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EP 60: How to prevent conflict & get more of what you want in your relationships
Manage episode 408032920 series 3522745
Gemma Hanley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gemma Hanley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I share a communication technique that will eliminate hours upon hours of unnecessary conflict in your relationships. The best part - it’s incredibly simple, fast and easy to use!
You’ll hear me break down:
3 questions to ask before you have a sensitive and vulnerable conversation
Unsolicited advice - the problem with receiving it and how to make sure you’re not giving it
What to do when someone's words and actions don’t match
How to set a boundary if you feel that someone is consistently venting or dumping on you
3 ways you can lovingly help a people pleaser
What the behavior of others can teach you about yourself
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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