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EP 47: Pain from my past that surfaced recently
Manage episode 389338383 series 3522745
Gemma Hanley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gemma Hanley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week I bring you behind the scenes of what I have recently moved though in my own healing and growth
You’ll often hear me say … “Healing and growth is not a tick box or a course that is completed with a certificate you hang on the wall. It’s a lifestyle choice, it’s a way of being” In this episode (easily the most vulnerable one I’ve ever recorded) you’re invited into a greater understanding of what that means
You’ll hear me vulnerably share:
The emotional and energetic piece that showed up and asked for my attention
How I recognised this within my body
The link to a past relationship of emotional abuse
Where my ego tried to “keep me safe” and stop me from exploring the unknown
How I tuned into my intuition and higher self
What I found when I showed up fully and decided to understand the fear
Plus more!
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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