Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
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Player FM - Internet Radio Done Right
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Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More와 비슷한 콘텐츠
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
Farnam Street
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Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Christian Bible Church of the Philippines | Sunday Messages
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Christian Bible Church of the Philippines | Sunday Messages
https://cbcp.org
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Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
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#269 Unmasking Your True Self: Breaking Free from Imposter Syndrome
Manage episode 451320602 series 2853118
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever feel like you are wearing a mask? Just like at a masquerade ball, at times, we put on these masks to hide our true selves. It comes from a fear of vulnerability and not knowing how others will perceive us. Friend, can we stop putting on these masks? Can we all admit that we do not have it all together and are all insecure somehow? The crazy thing is I bet if you ask your friend- the way you are insecure is not how she sees you. I want to share a few ways that imposter syndrome shows up in our lives and what we can do about it. So let’s do this!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Identity and Masks: The podcast explores the concept of identity and the metaphorical masks people wear, particularly in relation to imposter syndrome. Tami reflects on her childhood experience at a masquerade ball to illustrate how individuals explore different identities.
- Understanding Imposter Syndrome: Tami discusses five common personas associated with imposter syndrome: The Perfectionist, The Expert, The Soloist, The Natural Genius, and The Superwoman. Each persona is characterized by specific traits that contribute to feelings of inadequacy and self-doubt.
- Solutions for Each Persona:
- The Perfectionist: Focus on celebrating progress and recognizing small achievements rather than striving for perfection.
- The Expert: Embrace the learning process and acknowledge that self-worth is not dependent on knowing everything.
- The Soloist: Recognize the strength in community and collaboration and understand that seeking help is empowering.
- The Natural Genius: Reframe challenges as opportunities for growth, valuing effort and learning.
- The Superwoman: Establish healthy boundaries and redefine success based on personal values.
- Personal Growth and Self-Awareness: Tami emphasizes the importance of understanding one's unique identity, strengths, and motivations as designed by God. The podcast aims to help listeners discover their purpose and embrace their individuality.
- Confronting Limiting Beliefs: Personal growth involves confronting limiting beliefs, with opportunities for one-on-one coaching to enhance self-awareness and recognize one's gifts.
- Proactive Steps for Growth: Listeners are urged to take proactive steps, through coaching or reflection, to embrace their identities and inspire others, choosing joy in their journey.
Journal Question:
Identify a "mask" you might be wearing in your daily life. Which imposter syndrome persona—The Perfectionist, The Expert, The Soloist, The Natural Genius, or The Superwoman—do you relate to the most? Reflect on how this affects your personal growth and consider steps you can take to align more closely with your true identity and purpose.
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!
Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do!
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
Don’t miss this 3-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
290 에피소드
공유
Manage episode 451320602 series 2853118
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever feel like you are wearing a mask? Just like at a masquerade ball, at times, we put on these masks to hide our true selves. It comes from a fear of vulnerability and not knowing how others will perceive us. Friend, can we stop putting on these masks? Can we all admit that we do not have it all together and are all insecure somehow? The crazy thing is I bet if you ask your friend- the way you are insecure is not how she sees you. I want to share a few ways that imposter syndrome shows up in our lives and what we can do about it. So let’s do this!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Identity and Masks: The podcast explores the concept of identity and the metaphorical masks people wear, particularly in relation to imposter syndrome. Tami reflects on her childhood experience at a masquerade ball to illustrate how individuals explore different identities.
- Understanding Imposter Syndrome: Tami discusses five common personas associated with imposter syndrome: The Perfectionist, The Expert, The Soloist, The Natural Genius, and The Superwoman. Each persona is characterized by specific traits that contribute to feelings of inadequacy and self-doubt.
- Solutions for Each Persona:
- The Perfectionist: Focus on celebrating progress and recognizing small achievements rather than striving for perfection.
- The Expert: Embrace the learning process and acknowledge that self-worth is not dependent on knowing everything.
- The Soloist: Recognize the strength in community and collaboration and understand that seeking help is empowering.
- The Natural Genius: Reframe challenges as opportunities for growth, valuing effort and learning.
- The Superwoman: Establish healthy boundaries and redefine success based on personal values.
- Personal Growth and Self-Awareness: Tami emphasizes the importance of understanding one's unique identity, strengths, and motivations as designed by God. The podcast aims to help listeners discover their purpose and embrace their individuality.
- Confronting Limiting Beliefs: Personal growth involves confronting limiting beliefs, with opportunities for one-on-one coaching to enhance self-awareness and recognize one's gifts.
- Proactive Steps for Growth: Listeners are urged to take proactive steps, through coaching or reflection, to embrace their identities and inspire others, choosing joy in their journey.
Journal Question:
Identify a "mask" you might be wearing in your daily life. Which imposter syndrome persona—The Perfectionist, The Expert, The Soloist, The Natural Genius, or The Superwoman—do you relate to the most? Reflect on how this affects your personal growth and consider steps you can take to align more closely with your true identity and purpose.
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!
Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do!
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
Don’t miss this 3-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
290 에피소드
모든 에피소드
×
T
The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 # 292 Are You Living Life on Autopilot? How to Step Into True Alignment and Experience Your Life Rather than Manage It 24:25
24:25 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요24:25
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey Friend! Have you ever felt like you’re just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you’re living a life that doesn’t quite fit? If so, you’re not alone. So many of us get caught up in doing what’s expected—what’s practical, what’s responsible—without ever stopping to ask: Is this actually aligned with who I am and what truly matters? Today, we’re hitting pause on autopilot and diving into what it means to live a life of alignment—one that reflects your deepest values and purpose. We’ll talk about why so many of us end up on the conveyor belt of life instead of navigating with a compass, and how you can reclaim your direction. I’ll break down a simple model to help you realign your life, share an inspiring story about how Starbucks CEO Howard Schultz reshaped an entire company by returning to its core values, and—most importantly—give you practical steps to start making changes right now. If you’ve been feeling stuck, disconnected, or unsure whether your life is moving in the right direction, this episode is for you. So grab your journal, find a quiet space, and let’s get started! "We can either carry the weight of the world or the full weight of joy." ~Tami Imlay Want to Go Deeper? Take my 7-question clarity quiz to understand what’s keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps! 👉 TamiMarieCoaching.com/quiz Key Takeaways: Living on autopilot keeps us disconnected from what truly matters. The conveyor belt mentality makes us passive participants in life, while a compass mindset allows us to take intentional steps toward fulfillment. The AIM Framework for Alignment: 1️⃣ Awareness – Identify your core values and purpose (What truly matters to you?). 2️⃣ Intention – Consciously prioritize what aligns with your values (Where are you spending energy that doesn’t serve you?). 3️⃣ Movement – Take small, consistent actions toward alignment (What’s one step you can take today?). Misalignment leads to burnout, resentment, and exhaustion, while alignment brings peace, fulfillment, and impact. Inspired by Howard Schultz, former CEO of Starbucks, who realigned his company by returning to its core values—even making bold decisions like closing 7,100 stores in one day for a massive reset. The One Thing You Don’t Want to Miss: ➡️ If you’re waiting for clarity before making a change, you might be waiting forever. The truth? Clarity comes THROUGH action, not before it. 💡Are you in or are you out? This week, take one bold step toward alignment. Ask yourself: 🔹 Where am I living out of alignment? 🔹 What’s one small shift I can make today to bring my life closer to my values? Journal Prompt for Reflection: "If I fully aligned my life with my values, what would my days look like? What would change?" Enjoyed the Episode? If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode! Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛 Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #291 Revitalize Your Mental Health: Guest Laurie Hammer -The Power of Amino Acid Therapy for Women 31:28
31:28 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:28
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey Friends! At first, you may be thinking…why is someone talking about Amino Acids on the Full Weight of Joy podcast…but friend, let me tell you…When we are stepping into who we are called to be and understanding ourselves, it is important to use all the resources available to us. Laurie has taught me that leveraging our brains is about more than mindset. The actual health of our brain matters, and making sure it has what it needs to function at the highest capacity is worth it. I can’t wait to share Laurie’s story with you! Let’s do this! "A healthy brain is vital for experiencing joy and fulfillment in life." Want to Go Deeper? Take my 7-question clarity quiz to understand what’s keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps! 👉 TamiMarieCoaching.com/quiz Key Takeaways: Amino acid therapy can significantly improve mental health by addressing neurotransmitter deficiencies. Laurie emphasizes the importance of identifying root causes of health issues, including emotional, chemical, and physical factors. Proper nutrition and amino acid therapy can help women manage cognitive and emotional difficulties, especially during perimenopause and menopause. The effects of amino acid therapy can be felt within 24 to 48 hours, offering rapid improvements in mental state. Laurie is launching the Calm Mom Academy to support mothers in enhancing their mental health and well-being. The One Thing You Don’t Want to Miss: ➡️ Laurie's personal story of overcoming an eating disorder and mental health challenges through amino acid therapy is a powerful testament to the transformative effects of proper nutrition and brain health. Friend- this is for YOU too! Journal Prompt for Reflection: Reflect on a time when you felt mentally or emotionally depleted. What steps can you take to nourish your brain and enhance your mental well-being? Consider how prioritizing your health can positively impact those around you Enjoyed the Episode? Connect with Laurie: https://www.lauriehammer.com/calmmom Check out her podcast: Take Back My Brain If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode! Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛 Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #290 Are You Playing the Wrong Game? How to Get Unstuck and See Your Own Value 26:26
26:26 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요Have you ever felt like life is a never-ending maze—so many turns, so many paths, but none of them leading anywhere? You’re trying all the things, yet nothing seems to really be working. Sound familiar? Well, today we’re talking about what it means to shift from the maze mentality to the lighthouse perspective —where you stop running in circles and start seeing the bigger picture. If you’ve been feeling stuck, overwhelmed, or like you're playing by someone else’s rules, this episode is for you! Let’s DO this! "If you see your own value, you don’t have to play everyone else’s game." ~ Tim Cotten Want to Go Deeper? Take my 7-question clarity quiz to understand what’s keeping you stuck and how to move forward with confidence. It only takes 3 minutes and will give you instant insight into your next steps! 👉 TamiMarieCoaching.com/quiz Key Takeaways: Feeling stuck doesn’t always mean you’re doing nothing—it often means you’re doing too much without clear direction. The real reason we stay stuck? Waiting for absolute clarity before taking action. Overthinking, ignoring our intuition, and relying on others’ opinions keep us from trusting ourselves. The maze mentality keeps you reactive, while the lighthouse perspective gives you clarity. The Three C’s of Clarity: Curiosity – Get honest about why you feel stuck. Courage – Acknowledge what you truly want (even if it scares you). Commitment – Take one small step forward—even before you feel ready. The One Thing You Don’t Want to Miss: ➡️ The moment you realize that waiting for clarity might be the very thing keeping you from moving forward. If you've been feeling like you need permission to take the next step, this is it! Are you in or are you out? This week, I challenge you to ask yourself: Where in my life am I waiting for permission or absolute clarity before taking action? Write down one step you can take TODAY—even if you don’t feel 100% ready. Journal Prompt for Reflection: "What is my intuition telling me that I’ve been ignoring?" Enjoyed the Episode? If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode! Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛 Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #289 Crafting a Life of Purpose: Redefine Success and Find Fulfillment 24:55
24:55 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:55
나중에 재생 나중에 재생 리스트 좋아요 좋아요Do you ever feel like you've ticked all the life boxes, and reached your goals, yet still sense that something vital is missing? Well, I've been there, and that's why I'm thrilled to welcome you to the Full Way to Joy podcast and something I created with YOU in mind. Don’t miss out!! Join the FREE Masterclass: Success to Significance: Discover why success feels empty, how to break the glass ceiling, and the SECRET to finding your true purpose. http://tamimariecoaching.com/masterclass2025 Hey Friend! It's Tami here, and I'm so excited to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into what it truly means to live a fulfilling and significant life. We'll explore how to break free from those monotonous routines and find real purpose and joy in our everyday work. So grab your favorite drink, get comfy, and let's embark on this journey together! "Success without meaningful impact is like a fruit tree with bitter fruit; it may look good on the outside, but it lacks the true essence of life." ~Tami Key Takeaways: Redefining Success: Discover how significance can be redefined as success and how you can find purpose in your current life without making drastic changes. The SHINE Framework: Learn about the five steps to uncovering your purpose: see yourself clearly, hear your calling, integrate your whole self, navigate your path, and embody your purpose. Purposeful vs. Traditional Success: Understand the difference between traditional success and purposeful success, and why the latter is like nurturing a garden. Signs of Alignment: Recognize the signs that you're on the right path, such as increased energy, aligning opportunities, deepening impact, and returning joy. Highlight Message: Don't miss the chance to reflect on what made your last truly satisfying day so fulfilling. This reflection could be the key to unlocking your purpose and aligning your work with your calling. Journal Prompt: Take a moment to write about a day when you felt truly fulfilled. What were you doing? Who were you with? How can you incorporate more of those elements into your daily life to align with your purpose? Before you go- do you KNOOOWWW what is holding you back from the life you desire? The life free of guilt and full of peace, fulfillment and impact? It’s time you find out! Check out this quiz to discover today how to move from a life you are managing to one you are living! http://tamimariecoaching.com/quiz Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025 —…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #288 Finding True Significance: How to Align Your Life with Purpose and Joy 20:49
20:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요"True significance is akin to a welcoming home filled with cherished memories and personal touches." ~Tami Imlay Hey Friends! It's Tami here, and I'm thrilled to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into a topic that's close to my heart—finding true significance in our lives beyond the glossy images of success we often see. We'll explore how to align our daily lives with our unique callings and embrace the joy that comes from living authentically. So grab your favorite drink, get comfy, and let's do THIS! Before we dive in…how well do you know yourself? Do you know what brings you energy and what drains it? Do you know what makes you unique? What about your core values? Are you able to identify them immediately? Take this quiz to see how well you know yourself! If you TRULY want to live a life of impact and significance…knowing how you are wired and WHY you are wired this way is THE key! Check it out today! http://tamimariecoaching.com/quiz Key Takeaways: Generational Shift in Career Aspirations: There's a noticeable change in how different generations view success, with the current generation valuing impact and purpose over financial gain. Concept of "Empty Success": Achieving traditional success markers doesn't always lead to fulfillment. The acronym "EMPTY" helps us understand why: External validation, Meaningful impact, Purpose, True self, and Yearning for more. Self-Awareness: Many believe they are self-aware, but few truly are. Understanding your values, strengths, and passions is crucial for a fulfilling life. Masterclass Invitation: A free masterclass is available to help align your life with your true purpose without sacrificing success. Reserve your free seat today! https://tamimariecoaching.com/masterclass2025 Highlight Message: Don't miss the opportunity to explore your feelings of emptiness and consider whether you're living on autopilot. This episode is all about embracing your unique contributions and finding joy in your journey. Journal Prompt: Reflect on a time when you felt truly fulfilled. What were you doing, and how can you incorporate more of that into your daily life? Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #287 Boost Your Productivity and Well-Being with These Simple Daily Habits 24:37
24:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Slowing down to speed up is about finding clarity and purpose in the midst of life's demands." ~Tami Imlay Hey Friends! It's Tami here, and I'm so excited to have you join me for another episode of "The Full Weight of Joy" Podcast. Have you seen the memes about how January is the free trial, and February is the start of the year? I look at those and laugh…and then panic a little because we are almost 12th down with 2025 already! Time is FLYING. But if you are anything like me…you don’t WANT it to fly. I want to be present. I want to experience each day. I want to remember my days. I also want to hit my goals and have the life of my dreams. Well today, we are diving in how to make that happen…all of it. And it’s not what you think. It’s time to slow down to speed up. Let’s do this! Before we dive in…how well do you know yourself? Do you know what brings you energy and what drains it? Do you know what makes you unique? What about your core values? Are you able to identify them immediately? Take this quiz to see how well you know yourself! If you TRULY want to live a life of impact and significance…knowing how you are wired and WHY you are wired this way is THE key! Check it out today! http://tamimariecoaching.com/quiz Key Takeaways: Start Your Day Intentionally: Wake up a bit earlier to engage in activities that cultivate mindfulness, like prayer or deep breathing. Prioritize What Matters: Focus on daily tasks that align with your values and commitments, ensuring important relationships and responsibilities are not neglected. Celebrate Small Wins: Recognize and appreciate minor achievements throughout the day to foster a sense of accomplishment. End Your Day Well: Establish a calming evening routine to unwind and prepare for the next day, emphasizing the importance of self-care. Highlight Message: Don't miss the powerful message about recognizing your worth and the impact you can have on others. It's all about understanding your unique gifts and using them to live a life of significance and fulfillment. Journal Prompt: Reflect on a recent day when you felt overwhelmed. What small changes can you make to slow down and find clarity? How can you incorporate these changes into your daily routine to enhance your well-being and productivity? Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #286 Unlocking Your Inner Genius: Finding Balance and Confidence 33:23
33:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey Friends! I'm thrilled to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving deep into the transformative power of self-awareness and how understanding your personal strengths—your "zone of genius"—can lead to a more fulfilling life. We'll explore how self-knowledge can bring you inner peace, joy, and authentic confidence. Let’s do this! "Self-awareness is the key to unlocking your true potential and living a life filled with purpose and joy." ~Tami Imlay Curious if you fall in the 90% or the 10%?? Check out this QUICK quiz to find out! www.tamimariecoaching.com/quiz Key Takeaways: Self-awareness is foundational for significant life changes, leading to enhanced inner peace and authentic confidence. Recognizing your skills and experiences, even from roles like stay-at-home parenting, is crucial for personal and professional growth. Neglecting self-awareness can result in missed opportunities for impact and fulfilling relationships. Embracing your strengths leads to better decision-making, increased confidence, and stronger relationships. Highlight Message: Don't miss the importance of actively living your purpose. Discovering it is just the beginning; taking action is where the magic happens. Journal Prompt: Reflect on a recent decision you made. How did your self-awareness influence that decision, and what did you learn about yourself in the process? Special Announcements: Want to join me on Thursday’s “Ask Me Anything” Hang out? Come with your questions and let’s chat! I have a feeling this will become one of my most favorite events each week! Click the link here: https://us02web.zoom.us/j/6940858826?omn=84281274510 Thursday, Jan 23 @ 1130CST (next month, I’ll have something more official) Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #285 Achieve Personal Growth and Fulfillment: The Power of Self-Awareness 28:46
28:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey Friends! It's Tami again, and I'm so grateful to have you tuning in to another episode of The Full Weight of Joy podcast. I want to say thank you to those who have reached out to ask about the kids and their wisdom teeth! They are doing good. It was an experience for sure. I was able to be there for them, and it reminded me of the importance of being present. This episode dives into self-awareness and how it can transform your life, especially as we kick off a new year. So, grab a cozy drink, settle in, and let's explore how understanding ourselves can lead to a more joyful and fulfilling life. Quote: "Self-awareness is the key to unlocking your unique path to inner peace and joy." ~Tami Imlay Key Takeaways: Self-awareness is crucial for understanding your identity, purpose, and goals. Defining personal success helps you align with your true self and values. Recognizing your strengths fosters confidence and diminishes the need to prove yourself. Authentic relationships are built on self-understanding and setting boundaries. The journey of self-discovery, though challenging, is essential for personal growth. Highlight Message: Don't miss the transformative power of self-awareness—it can liberate you from societal expectations and help you live a life true to yourself. Journal Prompt: Reflect on what you genuinely desire for the upcoming year. How can self-awareness help you break free from the "should trap" and align your actions with your true self? Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Special Announcements: Introduction of the "Align and Shine" eight-week transformational program. Book your clarity call for more information! Free Masterclass/workshop to help overcome imposter syndrome and gain confidence. Confidence Code- stay tuned! Free Meet-up SHINE & Soar- the 4th Thursday of every month- come and hang out- Starting in Jan- links coming soon! Put it on your calendar. Jan 23 @1130 CST. See you there. Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #284 Illuminate Your Unique Path: A Guide to Living Authentically and Purposefully 29:11
29:11 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey friend, welcome to the show! Today, I'm diving into the fascinating world of stained glass windows and how they beautifully symbolize our uniqueness and purpose. I absolutely love the intricate designs and vibrant colors of stained glass, and I think they perfectly illustrate how each of us, with our diverse experiences, traits, and emotions, contributes to a larger, cohesive picture. I'll also be sharing a bit about my journey over the past decade working in mental health, along with some recent soul-searching and prayer as I try to understand my own calling and impact. Plus, I'm excited to introduce you to the SHINE framework, which is all about helping you step into your God-given purpose by focusing on your unique strengths and aligning your actions with your true self. Let's do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Components of the SHINE Framework: See Yourself Clearly: Emphasizes self-awareness and recognizing one's unique gifts and talents. Hear Your Calling: Aligns current actions with one's true purpose without drastic life changes. Integrate Your Whole Self: Advocates for holistic self-care encompassing all facets of life. Navigate the Path: Focuses on establishing boundaries and understanding life's desired direction. Embody Your Purpose: Encourages living authentically and integrating one's purpose into daily life. Special Announcements: Introduction of the "Align and Shine" eight-week transformational program. Book your clarity call for more information! Free workshops to help overcome imposter syndrome and gain confidence. Free Meet-up SHINE & Soar- the 4th Thursday of every month- come and hang out- Starting in Jan- links coming soon! Put it on your calendar. Jan 23 @1130 CST. See you there. Key Takeaways: Stained Glass Metaphor: The beauty and complexity of stained glass windows serve as a metaphor for individual uniqueness and purpose, emphasizing that each person's diverse experiences and traits contribute to a larger, cohesive identity. SHINE Framework: A guide to help individuals step into their God-given purpose by focusing on self-awareness, aligning actions with true purpose, holistic self-care, setting boundaries, and living authentically. Self-Awareness and Gifts: Recognizing and appreciating one's unique gifts and talents is crucial for personal growth and fulfillment. Aligning with Purpose: True fulfillment comes from aligning one's actions with their authentic self rather than conforming to societal expectations or hustle culture. Holistic Self-Care: Emphasizes the importance of considering overall well-being, including relationships, personal growth, and spiritual health, rather than just temporary self-care activities. Significance Over Success: Encourages focusing on the impact of one's actions rather than societal standards of success, fostering a more meaningful life. Overcoming Hustle Culture: Understanding one's strengths can lead to a more aligned and impactful life, reducing the need for constant hustle. Ongoing Journey: Self-discovery and alignment with one's purpose is an ongoing journey, not a one-time event. Transformational Program: Introduction of the "Align and Shine" eight-week program and free workshops to help individuals overcome imposter syndrome and gain confidence. Living Authentically: Encourages individuals to reflect on their lives and take actionable steps toward living authentically and fulfilling their unique purpose. Journal Question: Take one step from the SHINE framework- and ask yourself, where are you on that step? What do you know about yourself? How are you implementing it in your daily life? What could you learn about yourself to help you grow and continue to the next step on the SHINE framework? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #283 Discovering the Full Weight of Joy- It's More than Taking a Personality Assessment 30:00
30:00 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:00
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Your strengths aren't just personality traits - they're your God-given tools for creating impact and experiencing fulfillment.” ~Tami Do you love those little quizzes that tell you about you? Like the ones on Facebook that tell you what animal you are or the song that is your “life’s” song? I love those. I know they are senseless and meaningless..and there is NOTHING about you that goes into the results. How often do we treat personality assessments the same way…we spend time taking them. We get excited about the results, and then we tuck them away. Friend! It’s time we stop doing that! Personality assessments (the real ones not the FB ones) are packed full of gold, and if we don’t learn how to apply it to our lives…we are missing out on growth and fulfillment. In today’s episode, I talk about common problems with some of the tests we take (well, not the tests themselves; I do mention some of those), and what happens when we take them and do not use them. I dive into a simple way we can take action TODAY! Let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Personality Assessments: Tami has a keen interest in personality assessments like Myers-Briggs, Enneagram, and CliftonStrengths, emphasizing their potential for personal growth if insights are actively applied. Misuse of Enneagram: The Enneagram is often misused by focusing on negative traits. The podcast encourages reframing these traits as strengths or superpowers. Actionable Insights: Simply taking personality assessments is inadequate without further exploration and action. The podcast inspires listeners to align their actions with their true selves. Align and Shine Program: A new program, "Align and Shine," focuses on self-awareness and personal growth, helping participants understand and utilize their strengths in service to others. Evolving Identity: Personality assessments are starting points for growth, not fixed definitions. Core motivations and strengths can evolve over time. Intentional Decision-Making: Understanding one's strengths can lead to more intentional decision-making and personal development. Journal Question: Take some time to consider your last personality assessment results. How do you see the evaluation or results show up in your recent decisions? What made you make that decision? Is it the decision you would make again if you had the chance to do it over? Why? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #282 Master Your Foundation: The Key to Personal Growth and Authentic Living 19:43
19:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요Have I ever told you that I grew up in Italy? One of the perks of being a military BRAT was that we got to travel and live in really cool places. It changed the way I saw the world. We didn’t just travel to Italy on vacation for a few days, we lived there for over three YEARS. As I was thinking about what I wanted to talk about today, a staircase came to my mind. The entire house was built around this gorgeous rock staircase on the island of Capri. The stairs were the foundation of the house. And it got me thinking about how we build our foundations. Listen in! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Cultural Exposure and Personal Growth: Tami's upbringing as a military brat allowed them to experience diverse cultures, which contributed to their personal development. A memorable Girl Scout trip to Capri, Italy, highlighted the importance of cultural immersion. Metaphor of the Stone Staircase: The beautifully crafted stone staircase in a volunteer's home on Capri serves as a metaphor for understanding one's foundation before building upon it. This emphasizes the importance of self-awareness in personal growth. Self-Awareness and Personal Development: Tami stresses the necessity of recognizing one's foundational elements—such as strengths, motivations, and values—before pursuing personal growth. This understanding leads to greater stability and confidence in life choices. Zone of Genius: Identifying one's unique qualities and strengths, or "zone of genius," is crucial for clarity in self-perception and decision-making. A lack of clarity can lead to disconnection and uncertainty. Benefits of Self-Awareness: Increased confidence, a clearer sense of purpose, and authentic self-expression are outlined as benefits of self-awareness. Understanding one's design by God can align faith and work. Decision-Making Framework: A deeper understanding of oneself simplifies decision-making, reducing decision fatigue and enabling quicker, more informed choices. Embracing Authenticity: Tami encourages embracing unique qualities and removing aspects that do not belong, leading to a joyful and life-giving process of self-discovery. Community and Support: The "Align and Shine" program is introduced to help individuals discover and live out their unique gifts, emphasizing the importance of community and support. Podcast Aspirations: Tami shares aspirations for their podcast to reach a broader audience, encouraging listeners to leave ratings and reviews and to spread the word to help others find their calling. Invitation for Connection: The message concludes with an invitation for further connection and a reminder to choose joy in the journey of personal growth. Journal Question: Reflect on a time when you felt truly connected to your unique strengths and values. How did this awareness influence your decisions and actions? Consider the metaphor of the stone staircase: what foundational elements in your life need to be understood and embraced before you can build upon them? Write about how you can cultivate self-awareness to enhance your personal growth and authenticity. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2025…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #281 Kickstart Your 2025 with Self-Awareness: A Guide to Personal Growth and Joy 28:48
28:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요Here we are! The first episode of 2025. Wow, I cannot believe we are a quarter through the century. We are starting the year off with a bang and having both kids get a necessary dental procedure out of the way. When i planned it, I went through a thought process (a decision-making framework) that helped me figure out what I needed to make it work. Self-awareness, self-development, self-understanding… whatever you want to call it is critical in making decisions. I want to encourage you today to commit to yourself that in 2025, you will understand your uniqueness more deeply. It starts with getting a baseline of where you are. In today’s episode, I will introduce you to some questions that will help you start the process! Let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Celebratory Start to 2025: The podcast begins with a positive tone, marking the first episode of the year and sharing a personal story about the host's children undergoing wisdom teeth extraction. Importance of Self-Awareness: The episode emphasizes self-awareness as crucial for understanding personal needs and desires, encouraging listeners to reflect on their situations and how they wish them to unfold. 14 Elements of Self-Awareness: The host outlines key elements that contribute to self-awareness, such as identifying non-negotiables, core values, and distinguishing between energy-draining and energy-boosting activities. Shine Framework: The episode introduces the Shine framework, focusing on the first pillar, "See Yourself Clearly," which involves understanding oneself to facilitate meaningful change. Habits and Decision-Making: Listeners are encouraged to examine their daily habits and decision-making processes, recognizing patterns that influence choices and deciding whether to maintain or alter them. Reflective Questions: Tami poses questions to aid self-exploration, such as identifying areas of life where listeners feel stuck and recognizing hindering patterns. Understanding Motivations: The episode highlights the importance of understanding the motivations behind habitual behaviors, using Tami's struggle with procrastination as an example. Deeper Self-Reflection: Listeners are invited to engage in deeper self-reflection over a week, uncovering subconscious patterns that influence behavior. Coaching and Program Offer: The host offers coaching services and introduces the "Align and Shine" program to help participants understand their calling and make intentional decisions. Confronting Uncomfortable Truths: The episode stresses the importance of examining uncomfortable truths, being open to feedback, and confronting fears and past traumas with grace and forgiveness. Call to Action: The episode concludes with an invitation for listeners to schedule a conversation with the host and consider joining the "Align and Shine" program, encouraging a journey of self-discovery and growth in 2025. Journal Question: The 3 questions asked in the episode are: Where do you currently feel stuck? What patterns do you notice in your life that might be holding you back? How willing are you to examine uncomfortable truths about yourself? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #280 Embracing Ease: How 2025 Could Be Your Year of Favor 21:49
21:49 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:49
나중에 재생 나중에 재생 리스트 좋아요 좋아요What if it could be easy? I’ve heard people say this before and never could see how. If it were easy I’d know…and I’d be able to choose it. However, growing up we were taught to work hard, earn what you got, and strive to be the best…which are not inherently wrong…BUT they do not take into consideration the way God wired you. When I say it could be easy- I truly mean it can. We can serve with ease, build with ease, work with ease…if we know what are strengths are. Why not decide that 2025 will be the year that “EASE” comes your way. That you will ease into your strengths, ease into your purpose and ease into your calling? Let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Reflection and Gratitude: The episode serves as a reflection on 2024, with Tami expressing gratitude to her listeners and emphasizing the importance of community in personal growth. Theme of Ease: Tami poses the question, "What if it could be easy?" encouraging listeners to simplify their lives and embrace their strengths. Strengths and Self-Discovery: Tami discusses the importance of recognizing and utilizing one's strengths, sharing her experiences with personality assessments like the Enneagram and CliftonStrengths. Proactive Mindset: The concept of "favor" is introduced, encouraging listeners to actively pursue blessings and opportunities rather than waiting passively. SHINE Framework: Tami introduces her "SHINE" framework to help individuals understand themselves and align their actions with their strengths and purpose. Purpose and Fulfillment: The episode emphasizes self-awareness and understanding one's purpose as a means to live life fully and fulfill personal assignments. Community and Connection: Tami highlights the significance of community, inviting listeners to engage with her and share their experiences. Hope for the Future: The episode concludes with a hopeful outlook for 2025, encouraging listeners to choose joy and remain open to the possibilities and favor that the new year holds. Journal Question: Reflect on the past year and consider the various highs and lows you experienced. What are some of the strengths you discovered within yourself during these times? How can you embrace these strengths to simplify your life and bring more ease and fulfillment into the coming year? Now consider the question- “what if it could be easy?” Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
"What if I told you that favor isn't just luck or blessing – it's an active force waiting to be understood and embraced?" -Tami Imlay I’m excited to share my “word of the year” with you! I’m not sure if you picked a word for the year or not. I want to encourage you to try it if you haven’t already done so. It’s worth it. What do you want to focus on in 2025? It doesn’t have to be hard. You can do something overarching like “peace” or “confidence”. Just make sure it is something that you want for the year. If that were the only experience you had for the year, you would count it as an amazing year. If you don’t have one or don’t know where to start- feel free to share mine. Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Word of the Year: Tami emphasizes the importance of choosing a word that encapsulates one's intentions and focus for the year, using "favor" as her guiding word for 2025. Understanding Favor: Favor is presented as an active force, not just luck or passive blessings. It involves recognizing divinely orchestrated opportunities and requires human participation. Metaphor of a Garden: Favor is likened to a well-tended garden, where faith and character are the soil, individual gifts are the seeds, and God is the gardener nurturing growth. Seasons of Life: Each season—winter, spring, summer, and fall—carries distinct blessings and opportunities for growth, akin to the natural cycles in nature. Steps to Embrace Favor: Tami outlines three steps: recognition of small blessings, readiness to prepare for increased favor, and response to the responsibilities that come with it. Gratitude and Growth: Cultivating a grateful heart is essential, as favor often starts small before growing into something more significant. Invitation to Reflect: Listeners are encouraged to choose their own word for the year and reflect on their goals for 2025, with an invitation to join an eight-week intensive program to discover their calling. Approach the new year with intention, openness, and readiness to embrace the blessings in their lives. Journal Question: What word will you choose to guide your intentions and focus for 2025, and how do you envision it shaping your personal growth and development throughout the year? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #278 Breaking the "Am I Good Enough?" Myth: Empowering Self-Reflection 25:47
25:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요Does the question “Am I good enough?” ever cross your mind? Me neither 🫣. I wanted to address this question because I think it is one that TRULY holds us back. And to be COMPLETELY honest- it is UNTRUE! A flat-out lie! Friend! Are you ready to step into confidence and boldness for 2025? We need to ask ourselves BETTER questions! Let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: The podcast explores the question of self-worth, "Am I good enough?" and its effect on action. Host Tami shares her journey of overcoming feelings of inadequacy. A client story about Beth, a real estate agent, highlights that self-doubt can affect even experienced professionals. The episode encourages reframing self-worth questions into constructive ones. Key reflective questions include: What am I good at? Who am I now? What is my zone of genius? Discusses self-fulfilling prophecies and the impact of negative thinking on growth. Tami urges listeners to focus on their strengths instead of perceived weaknesses. Emphasizes the importance of understanding identity and personal evolution. Promotes positive self-declarations to foster empowering self-fulfilling prophecies. Listeners are encouraged to seek support in discovering their unique talents. Tami hints at her 2025 word of the year and invites reflection on personal goals. Journal Question: Based on the context, a journal question you might consider is: "Reflect on a time when you questioned your self-worth. How did this affect your actions and decisions, and what strengths can you identify in yourself now that could help you overcome similar feelings in the future?" Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #277 Breaking Free from the Golden Cage of Achievement: Navigating the Journey to True Fulfillment 28:51
28:51 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:51
나중에 재생 나중에 재생 리스트 좋아요 좋아요Have you ever achieved something you worked hard for and realized it left you feeling unfulfilled and empty? Me neither 🤪. As moms we are all about making things happen and getting things done. We want our family and especially our kids to have amazing experiences and create memories that live on. We also want to do quality work. Whether it is for a non-profit organization, volunteer work or our job- we put our heart and soul into it…or do we? We we put our action and energy into it and leave the heart and soul out? In today’s episode, I talk about what it feels like when we work to achieve and it leaves us wanting. Don’t worry- I don’t leave you there! I talk abou 5 easy ways to change it and start adding fulfillment to your life and actions. Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Highlights the importance of self-awareness for understanding motivations and achieving fulfillment. Encourages reflection on to-do lists to identify sources of joy and meaning. Shares a personal story about canaries losing their song, symbolizing the need for freedom and purpose. Identifies five indicators of empty achievement: External success vs. internal fulfillment. Dependency on external validation. Disconnection from purpose. Lack of joy in work. Misalignment with personal values. Suggests solutions for finding fulfillment: Reconnect with core values. Redefine personal success metrics. Integrate purpose into daily actions. Schedule joyful activities. Develop self-awareness. Announces "Align and Shine," a new program starting in January focused on self-awareness and growth. Encourages listeners to reflect on their past year's achievements and share highlights. Journal Question: Reflect on a recent achievement that you initially thought would bring you fulfillment. Did it meet your expectations, or did it leave you feeling empty? Consider the role of self-awareness in this experience and explore how aligning your actions with your core values might lead to greater satisfaction. What steps can you take to integrate more joy and purpose into your daily life? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #276 Beyond Self-Care: Unpacking True Secrets of Self-Awareness 26:05
26:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care. Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears. Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware. Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth. Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges. Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life. Journal Question: Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #275 🌟 Purpose Over Confidence: Choosing Commitment to Fulfill Your Calling🌟 21:50
21:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Your purpose doesn't require your confidence—it requires your commitment" ~Tami Imlay Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Commitment Over Confidence: Discovering one's purpose relies more on commitment than on having confidence. Confidence often follows action rather than preceding it. Overcoming Limiting Beliefs: It's important to overcome beliefs about readiness, bravery, and self-worth. Commitment signifies trust in oneself and in God, as highlighted by Proverbs 16:3. Daily Commitment: Commitment is a daily choice that persists even when confidence wavers. Consistent actions can gradually build confidence over time. God's Grace and Plan: According to 2 Corinthians 12:9, one should have confidence in God's plan, as His grace is sufficient and His power is perfected in weakness. Actionable Steps: Say YES to the Next Step and Small Actions Surrender the Outcome to God- the outcome is God’s portion- give it to Him Schedule Your Commitments- put them on your calendar- and DO IT! Journal Question: What is one thing you feel God stirring in your heart? What is the next thing you can “say yes to?” What outcome do you need to surrender to God? How would it feel to make a commitment to yourself and to God? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #274 Chicken Wisdom: 8 Life and Business Lessons I’ve Learned from the Coop 26:32
26:32 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:32
나중에 재생 나중에 재생 리스트 좋아요 좋아요I would have never guessed how much I would love having chickens. I also never, in a million years, thought that I would learn life and business lessons from them…but here we are. As I reflected on things I learned in 2024, I realized that many of the lessons would have been easier to learn if I had paid attention to my chickens. Listen in! I have eight lessons from the coop that can change your life! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: 8 Lesson’s I learned in 2024 from my Chickens: Lesson 1: Start Each Day with Vigor Lesson 2:Who You Surround Yourself with Matters Lesson 3: Sometimes You Lay a Rotten Egg- Doesn’t Mean You Stop Laying Lesson 4: Know Who Supports You Lesson 5: Stay Hungry Lesson 6: Don’t Be Afraid to Roost Alone Lesson 7: Consistency Breeds Results Lesson 8: Celebrate Simple Joys Encouragement: Reflect on growth and embrace change. Journal Question: What simple joys have you discovered in your daily life, and how can you incorporate more of these moments into your routine? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #273 Unlocking Limitless Potential: Breaking Free from Limiting Beliefs 24:55
24:55 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:55
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Limiting beliefs serve as mental barriers that hinder individuals from reaching their full potential and experiencing a fulfilling life." ~Tami Imlay Do you know what your limiting beliefs are costing you? I didn’t realize how much they were costing me in the beginning…I didn’t realize how many areas of my life were determined by my beliefs. When I started to dig in, I realized that I had to shift them. Friend, I don’t want your limiting beliefs to stop you from the limitless possibilities that God has for you. In today’s episode I share how BLOCKS are discovered and what we can do about them. Let’s dive in! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Impact of Limiting Beliefs: Limiting beliefs are mental barriers that prevent individuals from reaching their full potential and experiencing a fulfilling life. They are often mistaken for absolute truths. Concept Introduction: Tami introduces limiting beliefs as self-imposed constraints that can make life feel safe but devoid of true success or joy. She compares them to invisible fences that restrict growth. Transformation Potential: transforming limiting beliefs into limitless potential is a divine right for everyone and plans to explore this topic further. Acrostic Framework "BLOCKS": s a framework to help individuals recognize and overcome limiting beliefs: Belief Identification: Recognize limiting thoughts. Listening to Inner Dialogue: Be aware of negative thoughts. Origins Understanding: Trace the origins of beliefs. Consequence Assessment: Evaluate the effects of beliefs. Knowledge Integration: Gather evidence against beliefs. Shift and Transform: Embrace a new identity. Common Limiting Beliefs: These include feelings of unworthiness, perceived lack of capability, and restrictive identity beliefs. Costs of Limiting Beliefs: They can lead to missed opportunities, self-sabotage, chronic stress, physical pain, and stunted personal and professional growth. Journal Question: Reflect on a limiting belief you currently hold. Use the "BLOCKS" framework to explore this belief: Identify the belief, listen to your inner dialogue about it, trace its origins, assess its consequences, gather evidence against it, and consider how you can shift and transform this belief into a more empowering one. Write about your insights and any steps you plan to take to overcome this belief. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #272 Unearth Your Hidden Strengths: The Journey To Self-Awareness and Success 27:22
27:22 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:22
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey there, my friend! 🌟 Remember those captivating tales of treasure maps and hidden gold, like in "The Goonies" or the "Outer Banks" series? Well, today's episode of the Full Weight of Joy podcast dives right into a similar adventure – but this time, it's about uncovering the hidden treasures within ourselves! My name is Tami, and I'm here to guide you on a personal journey to discover what makes you truly unique and powerful. Here's the thing – each one of us has strengths and gifts we're not even aware of, just waiting to be discovered and leveraged for greater joy and purpose in life. Today, I'm chatting about those inner treasures that might be easy to overlook, like empathy, adaptability, creativity, and emotional intelligence. While society often emphasizes the more obvious skills, these hidden gems are equally, if not more, significant! We often focus on what we're not good at more than celebrating our strengths. It's so easy to downplay what comes naturally to us because we've been taught not to be too proud. But what if we shifted our perspective and leaned into our natural talents? When you understand and utilize these innate strengths, you'll find more opportunities aligning with your purpose and calling. If you're feeling a little lost about where to start, don't worry! In today's episode, I'll share practical tools and methods to help you uncover and maximize these hidden strengths, guiding you towards more fulfillment, energy management, and a stronger sense of self-assurance. As we look forward to the new year, let's make a pact to dive deep and uncover these treasures that lay dormant. Let's step into 2025 with a renewed sense of intention, confidence, and excitement for what lies ahead. Let do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Hidden Strengths and Self-Discovery: The podcast emphasizes the importance of recognizing and leveraging hidden strengths, which are often overlooked due to societal focus on visible skills. Discovering these strengths can lead to personal growth and fulfillment. Cinematic Metaphor: Tami uses the metaphor of a treasure map from adventure films to illustrate the journey of uncovering one's latent talents and abilities, highlighting the excitement and potential of self-discovery. Shift Focus from Weaknesses to Strengths: Many individuals tend to focus on their weaknesses, which can lead to feelings of inadequacy. By concentrating on strengths, people can build confidence and align their actions with their purpose. Intangible Qualities: The podcast highlights the value of intangible qualities like empathy, adaptability, and creativity, which are crucial for effective communication and relationship-building. Strategies for Discovering Strengths: Tami suggests reflecting on past experiences, using assessments like CliftonStrengths Finder or the Enneagram, and seeking feedback from others to uncover hidden strengths. Empowerment and Opportunities: Understanding and utilizing one's strengths can lead to expanded opportunities and better energy management, allowing individuals to allocate their time and efforts more effectively. Journal Question: Reflect on a time when you felt truly in your element. What were you doing, and what strengths were you using? How can you incorporate these strengths more into your daily life to align with your purpose and enhance your personal growth? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #271 Discover Joy in Your Daily Grind: How to Turn Work into a Fulfilling Adventure 25:09
25:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요Ok…so the word WORK may have four letters, but it is NOT a 4-letter word! We have to stop looking at work as a punishment and realize it is a purpose. In today’s episode, I want share some of the insights I’ve had recently about work. My work and some of the things I have been hearing disturbs me a bit. We are called to work. We are created to work- and we don’t have to dread it. We also don’t need to be “work-aholics”. We get to be a part of something amazing and beyond ourselves when we do the work God has called us to do. Let’s dive in! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Redefining Work: The podcast emphasizes viewing work as a purposeful and fulfilling aspect of life rather than a negative burden. It encourages understanding how individuals are designed by God to find meaning in their work. Effort and Action: While manifestation is acknowledged as a powerful tool, it requires actionable steps to achieve results. The biblical principle of asking, seeking, and knocking is highlighted to reinforce the necessity of effort in work. Intrinsic Value of Contributions: Work is not limited to traditional job roles but includes all actions and efforts individuals contribute to their families and communities. Every role holds significance, regardless of job title. Self-Awareness and Choices: Understanding one's strengths, weaknesses, and motivations can lead to better choices in time and energy allocation. Saying no to certain commitments can help focus on what truly matters. Active Rest: Rest should complement the type of work one does. Balancing work and rest is essential for well-being and productivity. Perspective Shift: Work should be seen as a gift and an opportunity to partner with God. Gratitude for current jobs and their benefits is encouraged, even if they are not ideal. Personal Growth and Fulfillment: There is always room for gratitude and personal growth, even in unfulfilling jobs. Opportunities for fulfillment can be found outside primary work responsibilities. Exploring Unique Gifts: The podcast invites listeners to explore their unique gifts and calling through a coaching program, emphasizing self-awareness and understanding one's purpose. Mindset Shift: The episode encourages a mindset shift towards joy and fulfillment in work, recognizing the positive impact of one's contributions on others. Journal Question: Think about how you feel about your work. What parts make you happy or satisfied? How can you make your work more meaningful? Write down one small change you can make to feel better about your work and how it might improve your life. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #270 Ditch the Overwhelm: 3 Actions to Stop and Start for a More Purposeful Life 34:17
34:17 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:17
나중에 재생 나중에 재생 리스트 좋아요 좋아요Overwhelm comes when we try to do all the things rather than the right ones! Times that I start to feel overwhelmed, I start looking at what I am avoiding (yes, a lot of times I tend to add things to my list because I am avoiding something that I need to do), and I look at what I am doing too much of. These two questions changed my life. I wanted to give you the same tools I use for myself. “Overwhelm” is a call for clarity, not a life state! We don’t have to suffer from being overwhelmed, and these tips will help you immediately find the right solution for your needs! Let’s do this! Ready to take action? Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Three Things to Stop: Doubting Yourself: Trust your abilities; replace doubt with gratitude for your journey. Doing It All: Delegate responsibilities and say no to misaligned commitments. Deflecting Compliments: Accept praise and acknowledge your achievements confidently. Three Things to Start: Reflect: Spend time daily reflecting on experiences and values; journaling aids this process. Reframe: View challenges as growth opportunities and focus on lessons learned. Reconnect: Strengthen relationships with yourself, others, and God; seek mentorship for guidance. Encouragement: Tami urges listeners to commit to personal growth and offers free calls for those wanting to explore their purpose. Journal Question: Reflect on a recent experience where you felt self-doubt. How did it impact your actions and mindset? Consider how you can replace that doubt with gratitude by acknowledging the growth and lessons learned from the experience. Write about how embracing gratitude can shift your perspective and empower you to take action without fear. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #269 Unmasking Your True Self: Breaking Free from Imposter Syndrome 31:45
31:45 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:45
나중에 재생 나중에 재생 리스트 좋아요 좋아요Ever feel like you are wearing a mask? Just like at a masquerade ball, at times, we put on these masks to hide our true selves. It comes from a fear of vulnerability and not knowing how others will perceive us. Friend, can we stop putting on these masks? Can we all admit that we do not have it all together and are all insecure somehow? The crazy thing is I bet if you ask your friend- the way you are insecure is not how she sees you. I want to share a few ways that imposter syndrome shows up in our lives and what we can do about it. So let’s do this! Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Identity and Masks: The podcast explores the concept of identity and the metaphorical masks people wear, particularly in relation to imposter syndrome. Tami reflects on her childhood experience at a masquerade ball to illustrate how individuals explore different identities. Understanding Imposter Syndrome: Tami discusses five common personas associated with imposter syndrome: The Perfectionist, The Expert, The Soloist, The Natural Genius, and The Superwoman. Each persona is characterized by specific traits that contribute to feelings of inadequacy and self-doubt. Solutions for Each Persona: The Perfectionist: Focus on celebrating progress and recognizing small achievements rather than striving for perfection. The Expert: Embrace the learning process and acknowledge that self-worth is not dependent on knowing everything. The Soloist: Recognize the strength in community and collaboration and understand that seeking help is empowering. The Natural Genius: Reframe challenges as opportunities for growth, valuing effort and learning. The Superwoman: Establish healthy boundaries and redefine success based on personal values. Personal Growth and Self-Awareness: Tami emphasizes the importance of understanding one's unique identity, strengths, and motivations as designed by God. The podcast aims to help listeners discover their purpose and embrace their individuality. Confronting Limiting Beliefs: Personal growth involves confronting limiting beliefs, with opportunities for one-on-one coaching to enhance self-awareness and recognize one's gifts. Proactive Steps for Growth: Listeners are urged to take proactive steps, through coaching or reflection, to embrace their identities and inspire others, choosing joy in their journey. Journal Question: Identify a "mask" you might be wearing in your daily life. Which imposter syndrome persona—The Perfectionist, The Expert, The Soloist, The Natural Genius, or The Superwoman—do you relate to the most? Reflect on how this affects your personal growth and consider steps you can take to align more closely with your true identity and purpose. Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #268 Embracing the Unseen: Measuring Intangible Growth on Your Journey to Purpose 30:31
30:31 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요What you focus on grows. Have you heard that? You’ve all heard about the blue car or yellow car phenomenon…you don’t see them until you are looking for it. It’s still there-they have always been there- you just didn’t notice it. Today I wanted to dive into things that we can measure but we typically don’t think about or see. As we step into growth and become who God has called us to be there are changes that we can’t see with our eyes but we can FEEL when we know to look for them. These are sometimes more important (and tend to directly correlate with those tangible things we can see and measure). Growth is more than metrics- it’s about who we are becoming…so who are you becoming? Let’s dive in! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Understanding Divine Purpose: The podcast "Full Weight of Joy" aims to help women discover their God-given purpose and identity, moving away from societal pressures. Imposter Syndrome as Growth Indicator: Tami discusses imposter syndrome as a sign of potential and worthiness, suggesting it indicates readiness for new experiences and personal growth. Measurable Goals for Personal Development: The importance of setting measurable goals, even in areas like self-awareness and emotional fulfillment, is emphasized for personal growth. Tangible and Intangible Growth Metrics: Growth can be measured through tangible metrics like business growth and intangible ones like self-confidence and emotional fulfillment. Defining Personal Fulfillment: Listeners are encouraged to define what fulfillment means to them and take steps to achieve it, acknowledging its subjective nature. Setting Boundaries: Establishing and maintaining boundaries is crucial for personal well-being, despite being difficult to quantify. Managing Overwhelm: Feelings of overwhelm can prompt clarity-seeking, and listeners are encouraged to evaluate and adjust their lives for better direction. Engagement and Presence: Being fully engaged in the moment, whether at work or with family, contributes to overall fulfillment and peace of mind. Legacy and Impact: The podcast explores the concept of legacy, encouraging listeners to focus on their relationship with God and impactful actions rather than just measurable outcomes. Confronting Limiting Beliefs: Personal growth involves confronting limiting beliefs, with opportunities for one-on-one coaching to enhance self-awareness and recognize one's gifts. Proactive Steps for Growth: Listeners are urged to take proactive steps, through coaching or reflection, to embrace their identities and inspire others, choosing joy in their journey. Journal Question: When you think about who you want to become, what is one way you will know when you are growing? Take one of the internal/intangible metrics I discussed in the podcast- define it yourself. What is one action you can take to feel the growth? What would be possible when you gain the confidence in that area you desire? Do you have a business or want to start a business (side gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #267 Conquer Imposter Syndrome and Overwhelm: Discover Your Unique Path to Success 34:37
34:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Knowing yourself is the beginning of all wisdom." – Aristotle Proverbs 2:6 "For the Lord gives wisdom; from his mouth come knowledge and understanding." Have you ever felt like you were “faking it ‘till you make it?” How about that you weren’t capable or worthy of the calling or role you have stepped into? I know I have. I am hearing more and more about how Imposter Syndrome is keeping people from stepping into who they are called to be. The amount of information and options we have are overwhelming our body, minds and spirits. And we are just plain stuck in analysis paralysis. Can you relate? Well friend, I wanted to share why it’s actually a GOOD thing to recognize you have Imposter Syndrome! Let’s do this! Ready to take action? (Ready to dismantle Imposter Syndrome??) Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Understanding Imposter Syndrome: Imposter syndrome involves feelings of inadequacy and fear of being exposed as a fraud, despite evident accomplishments. It is common among high achievers who doubt their abilities. Reframing Negative Emotions: Feelings of imposter syndrome and overwhelm can be seen as indicators of personal growth and ambition, rather than signs of incapability. Importance of Self-Knowledge: Self-awareness is crucial for overcoming these feelings. Understanding one's unique strengths and values can help mitigate feelings of inadequacy and foster a sense of belonging. Strategies for Overcoming Challenges: Clarity on Unique Value: Identifying personal strengths and what energizes an individual can help reduce feelings of inadequacy. Alignment with True Self: Authenticity and aligning actions with one's true self can diminish the fear of being inauthentic and reduce overwhelm. Empowered Decision-Making: Making decisions based on personal values and strengths fosters confidence and helps establish healthy boundaries. Journal Question: Reflect on a recent experience where you felt overwhelmed or inadequate. What unique strengths or values can you identify that might help reframe this experience as an opportunity for growth? Do you have a business or want to start a business (side-gig or “thing”)? Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 # 266 Get Real with Yourself: Navigating Self-Awareness for Authentic Success 25:29
25:29 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:29
나중에 재생 나중에 재생 리스트 좋아요 좋아요Do you crave authenticity? I know I do. Above all, I want to be myself. I want to feel like myself, and I want to do what God has called me to do. We talk about purpose and wanting to know why we are here on this earth…but what people (including myself for several years) avoid is looking at WHO God created us to be so we can do what he planned for us in advance and the purpose and impact He has give us. Our secret sauce is hidden in self-awareness…not not selfishly…I know what you are thinking- this sounds a lot like the world, Tami. It’s not the same. If we know the gifts, talents, and strengths God has wired us with, we will have a more aligned and clearer picture of the direction we need to go. Let’s do this! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Evolution of Navigation Methods: The transition from traditional navigation methods to modern GPS technology parallels the journey of personal fulfillment. Importance of Self-Awareness: Understanding one's starting point is crucial for both physical travel and achieving life goals. Self-awareness involves recognizing strengths, weaknesses, and blind spots, forming the foundation for personal growth and authenticity. Three Layers of Self-Awareness: Surface Layer: Outward appearances and behaviors. Reflective Layer: Personal fears, values, and inner narratives. True Essence Layer: Core identity, purpose, faith, and values. Blueprint for Life: Self-awareness is likened to a blueprint, providing a framework for life decisions and aspirations, enabling confident navigation of one's path. Decision-Making Compass: A clear understanding of one's true essence simplifies decision-making, aligning choices with personal values, strengths, and purpose. Journal Question: Reflect on a recent decision you made. How did your understanding of your true essence, including your values, strengths, and purpose, influence that decision? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
Matthew 5:16 – "In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Hey Friend! Today, I wanted to give you a little sneak peek into the amazing Vision Lab that we just wrapped up. Creating a vision is more than a craft project or envisioning a life of luxury. Creating a vision is a multifaceted plan of attack, framework, and path for our life. For our dreams. AND for what God has for us to do, He has put it inside our hearts. I wanted to share a little about our Identity Vision (who we are called to be) and our Impact Vision (the legacy we are called to leave on this earth). These two vision elements have not been discussed, and it's time we change that! So listen in..and get excited about how stepping into WHO we are called to be and the IMPACT we are called to make can help us push past our limitations and comfort zone and get the lasting fulfillment and legacy we are looking for! Journal Prompt: Take some time to look at your goals, your dreams, and your purpose. Who do you need to be in order to make that happen? If you want more information about crafting your detailed Identity Vision, Impact Vision, or any aspect of your vision, then contact me today! Not only will I have this vision lab available for a limited time (can you say Black Friday?!), but it will also come with a bonus that you'll have to be in the lab to hear about (how would you like a 1:1 session with me to do some vision strategy? hint hint). So be on the lookout or better yet- get a jump on it and contact me today! @tamiimlay on LinkedIn @tamimariecoaching on Insta and FB! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #264 Master Self-Discipline and Purpose: A Guide to Personal Growth and Lasting Fulfillment 26:01
26:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요How many times do you choose what you want at the moment over what you know you need long-term? Trading the momentary comfort for future fulfillment? Friend, I used to do this a lot. I would rationalize, justify…and then feel guilty about my choices later. Not anymore! Now that we have hashed out our vision and goals- it is time to use that to move our lives forward! We are worthy of the life God created for us! Let me say that again- FRIEND- YOU are deserving of the life and the plans God has laid before you! So stop getting in your own way and get it! In today’s episode, we talk about what it means to choose what is BEST over what is comfortable- what is a momentary desire. So listen in, and let’s get our goals! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Authenticity and Self-Discovery: Tami emphasizes the importance of embracing one's authentic self, using the metaphor of being a "spring in a fall season" to illustrate the struggle against societal pressures. Self-Awareness: Understanding oneself, including stress responses and decision-making patterns, is crucial for aligning actions with one's true purpose. Self-Discipline: Consistency and commitment to one's path are essential, even when faced with challenges or easier options. Challenging Limiting Beliefs: Overcoming doubts and pursuing God-given dreams require confronting and shifting limiting beliefs to inspired action. Delayed Gratification: The concept of delayed gratification, illustrated by the marshmallow study, is vital for achieving long-term success and understanding one's purpose. Vision Over Momentary Desires: Prioritizing long-term goals over transient whims leads to enhanced confidence, sustainable fulfillment, and a lasting legacy. Support and Growth: Tami encourages those feeling stuck in their entrepreneurial journey to seek support and focus on their strengths and purpose. Joy and Aspiration: As the holiday season approaches, Tami urges listeners to choose joy and actively pursue their aspirations for growth in the new year. Journal Question: Reflect on a moment when you felt pressured to conform to societal expectations or momentary desires. How did you navigate that situation, and what did you learn about your authentic self? Consider how embracing your true identity can guide you in aligning your actions with your long-term goals and purpose. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook LinkedIn @tamiimlay Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #263 Achieve Your Goals: A Proven Strategy for Turning Vision into Reality 28:24
28:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요28:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요"In the same way, faith by itself, if it is not accompanied by action, is dead." James 2:17 Friend! We have spent an amazing month talking about VISION. I hope you see how important (and fun) having a compelling and inspiring vision is. I hope you know how a vision can be the lighthouse of your life and give you direction through any storm. Today I wanted to wrap up our series on the most critical step after creating a vision…ACTION! Take action. DO the darn thing! "Without taking action, visions remain out of reach, leading to feelings of regret and unfulfillment." ~Tami Imlay Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Importance of Vision: A clear vision is essential for fulfillment and impact. Without it, people may feel lost, akin to walking in circles without a destination. Action as a Bridge: Vision is likened to a destination, and action is the bridge that connects individuals to their goals. Small, deliberate actions are crucial for progress. Overcoming Challenges: Challenges are natural, and reinforcing one's actions is necessary to overcome obstacles. Commitment to action is emphasized over relying on emotions. Biblical Support for Action: The speaker references Bible verses to highlight the importance of action in realizing visions. Structured Process for Action: Establish clear goals, break them into manageable parts, manage time effectively, and prioritize vision-related tasks. Support Network: Building a support network is vital for accountability and overcoming barriers, with mentors and accountability partners playing key roles. Celebrating Progress: Celebrate small victories to maintain motivation and reflect on the vision daily to reinforce goals and beliefs. Journal Question: Reflect on a vision or goal you have in your life. What small, deliberate actions can you take today to move closer to achieving it? Consider any challenges you might face and how you can reinforce your commitment to these actions, even when motivation wanes. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #262 Master the Art of Resilience: Elevate Your Vision and Thrive Through Life's Challenges 30:47
30:47 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:47
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all know that challenges, setbacks, roadblocks, and hurdles happen. Life can slow your roll OR knock you completely off your feet. We aren’t questioning if a trial will happen- we know they will. What we can question is how do we handle it when it does. Knowing our vision is actually a benefit in this respect! Our vision can drive us, keep us going, and encourage us to keep going even as challenges hit. In today’s episode, I dive into a new way of looking at setbacks, action steps we can take right now to help build our resiliency muscles, and how to identify potential setbacks early. When we plan ahead- no matter what knocks us over- we can still stay on course to what matters. Listen in! Ohh and if you haven’t signed up for Vision Lab yet…you should! It starts Wednesday! If you aren’t able to show up live there is a replay, however it will be wayyyy more fun when we get to create an expanded vision together! REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Theme of Vision: The podcast episode focuses on the theme of vision, emphasizing its importance in life and encouraging listeners to clarify their vision through the upcoming Vision Lab program. Resilience: Resilience is highlighted as the ability to withstand, recover from, and grow through challenges. It involves adapting to change while staying true to one's purpose. Growth Over Perfection: The host stresses prioritizing growth over perfection, viewing setbacks as learning opportunities rather than failures. Actionable Steps for Resilience: Know Core Values and Purpose: Understanding one's identity and values helps in quicker recovery during challenges. Develop a Resilience Routine: Practices like journaling, mindfulness, and exercise contribute to well-being and decision-making. Break Down Goals: Dividing larger goals into manageable steps aids focus and organization. Celebrate Small Victories: Recognizing minor accomplishments sustains motivation and fosters a positive mindset. Proactive Approach to Setbacks: Identifying potential setbacks early and adjusting goals based on personal circumstances is crucial for maintaining motivation. Consistency in Vision: While tactics may change, the overarching vision should remain constant. SIGN UP HERE FOR THE VISION LAB: https://go.tamimariecoaching.com/visionlab Journal Question: Taking into consideration a Strong Body, Strong Mind, and Strong Spirit. What is one thing you can do each day in those areas that will help you build your resiliency muscle? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #261 Crafting Your Vision: Enneagram Head Triad Insights for Lasting Growth Part 4 32:15
32:15 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:15
나중에 재생 나중에 재생 리스트 좋아요 좋아요REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** Some will say that I saved the best for last ( I mean, it’s not me…but I’m not in the Head Triad soooo… ). What would a vision be without some logic and analytics behind it? Today as we dive into the Head Triad, we talk about integrating the action with the heart and then adding some details to the plan. When we invite all three triads to the “table” of our vision- we have a compelling, well-rounded, and even inspiring vision that we WANT to go for. NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Importance of Vision: Tami emphasizes the necessity of having a clear vision in life, as it helps individuals take action and achieve their aspirations. Enneagram Framework: The Enneagram is presented as a tool for understanding personal motivations and challenges, aiding in developing a nuanced and actionable vision. Enneagram Triads: The discussion covers the three Enneagram triads—gut, heart, and head—each representing different personality aspects and styles of vision-casting. Triad Characteristics: Gut Triad (Types 8, 9, 1): Focuses on instinctual responses and autonomy, with challenges in accepting uncontrollable aspects of life. Heart Triad (Types 2, 3, 4): Emphasizes emotional authenticity and connection, integrating insights for a compelling vision. Head Triad (Types 5, 6, 7): Prioritizes logic and understanding, with challenges like analysis paralysis and isolation. Vision Lab: A structured program designed to help participants craft their visions, incorporating vision boards and addressing desires and fears. Strengths and Challenges of Head Triad Types: Type 5 (Investigator): Strong analytical skills but may face information overload and isolation. Type 6 (Loyalist): Anticipates obstacles and is loyal but may struggle with self-doubt. Type 7 (Enthusiast): Brings enthusiasm but may have scattered interests and avoid discomfort. Integration of Triads: Combining insights from all three triads leads to a comprehensive and inspiring vision. SIGN UP HERE FOR THE VISION LAB: https://go.tamimariecoaching.com/visionlab Journal Question: Reflect on how your tendency to overthink or seek external validation might be influencing your vision for the future, and consider one step you can take to trust your own insights more. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #260 Dreams Become Reality: How the Enneagram Heart Triad Expands Your Vision Part #3 30:06
30:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요“Without heart, our vision would have no soul. Inviting the heart triad into our vision casting transforms what is possible.” ~Tami Imlay REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** In this episode, we delve into the intricate relationship between vision and the Enneagram, focusing on the heart triad, which includes types two, three, and four. We are continuing our theme VISION for the month, and I wanted to give another way to really understand yourself when it comes to creating a vision (or what may be stopping you). Through the lens of the Enneagram, we can examine our focus and what is stopping us from experiencing the full experience of developing a vision. It’s more than what you are afraid to say…or admit. It’s more like, “Where are my instincts keeping me safe rather than allowing me to get out of my comfort zone? " Last episode we talked about the GUT triaid! Go back and listen! Our next episode will be on the Head Triad! Stay tuned for that! NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Integration of Triads: The podcast emphasizes the importance of integrating the gut, heart, and head triads in the vision-casting process to achieve a holistic perspective. Heart Triad Focus: The heart triad, comprising types two, three, and four, is emotionally oriented, prioritizing connection, identity, and authenticity in vision-casting. Type Two Challenges and Strengths: Type twos, the helpers, often prioritize others' needs over their own, leading to reliance on external validation. However, their empathy and generosity enable them to craft impactful visions and build strong networks. Type Three Challenges and Strengths: Type threes, the achievers, may pursue visions lacking personal fulfillment due to societal expectations and fear of failure. Their ambition and adaptability make them effective visionaries who inspire others. Type Four Challenges and Strengths: Type fours, the individualists, struggle with overthinking and emotional overwhelm, which can hinder vision-setting. Their creativity and emotional depth allow them to create authentic and meaningful visions. Vision Lab: The podcast introduces the concept of a vision lab, a supportive environment for exploring and expanding visions, encouraging growth and impact. SIGN UP HERE FOR THE VISION LAB: https://go.tamimariecoaching.com/visionlab Journal Question: Reflect on your personal vision and consider how your emotional orientation influences it. Are there aspects of your vision that prioritize connection, identity, and authenticity? How can you integrate the strengths of the heart triad—empathy, ambition, and creativity—into your vision-casting process to create a positive impact on those around you? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life . Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
Hey friend!!! It is TIME! The doors are open to the Vision Lab! REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** Some of the benefits of having a CLEAR, EXPANDED, and COMPELLING VISION- Greater Focus and Direction – Say goodbye to distractions and indecision. A clear vision guides you forward. Enhanced Motivation and Drive – Knowing your destination gives you the energy to take bold actions daily. Aligned Decision-Making – Every choice is easier when it aligns with your long-term goals. Increased Confidence – Clarity breeds confidence, empowering you to pursue your goals with certainty. Resilience in the Face of Challenges – A strong vision helps you bounce back from setbacks and stay focused. Improved Goal Setting – Break your vision into achievable, actionable steps that propel you forward. Stronger Personal and Professional Growth – Push yourself to new heights by identifying growth areas aligned with your vision. Better Alignment with Values – Build a life and career that reflect your core values and authentic self. Stronger Relationships and Support Networks – Attract the right people who support and inspire your journey. Legacy and Impact – Create a vision that drives you to make a lasting difference in the world. 💬 Ready to gain clarity and take action toward a future that excites you? Have some questions? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Journal Question: What could be possible if you took the time to explore your vision? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #258 Gut Instincts Unleashed: Crafting a Vision with the Enneagram's Gut Triad Part #2 36:44
36:44 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:44
나중에 재생 나중에 재생 리스트 좋아요 좋아요Here we are again! Can you believe we are halfway through October? How did that happen? I hope you are enjoying diving DEEEEEP into vision. We are in a mini-series within this Vision series to talk about the Enneagram. Today we are going to break down the GUT TRIAD (8,9 and 1). If you are not in the gut triad- don’t turn this off! I talk about how we need to embrace all three triads to get a full and compelling vision. Speaking of VISION!! We are only a day away from opening registration for the VISION LAB! As a special for you and because I feel like we all need a little support sometimes- I have a BOGO offer! So sign up for the VISION LAB as soon as you can! REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Understanding Enneagram Types: Recognizing one's Enneagram type can enhance self-awareness and improve decision-making by integrating instincts from the gut, heart, and head triads. Gut Triad Characteristics: Type Eight (The Challenger): Faces challenges with control and vulnerability but benefits from confidence and leadership. Type Nine (The Peacemaker): Struggles with conflict avoidance and decision-making but excels in seeing multiple perspectives and building consensus. Type One (The Reformer): Deals with perfectionism and self-criticism but has strong ethics and discipline. Vision-Setting: Incorporating emotions and thoughts from all triads can lead to a more dynamic and authentic vision. The concept of being "scaresighted" is introduced, where fear and excitement coexist. Upcoming Focus: The next episode will focus on the heart triad, emphasizing feelings, connection, identity, and authenticity. Vision Lab: Listeners are invited to sign up for a vision lab to explore personal and business visions, with the first 30 sign-ups encouraged to bring a plus one. Journal Question: Reflect on a recent decision or vision you have set for yourself. How did your gut instinct influence this decision, and in what ways can you incorporate insights from your heart and head to create a more balanced and fulfilling vision? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #257 Transform Your Vision: Harness the Enneagram for Personal Growth and Success Part 1 23:58
23:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요23:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** While researching for the Vision series, I realized that self-awareness is key to expanding your vision. Your vision is all about YOU, after all. When I was considering the best tool to use for self-awareness (as a beginner or advanced), it was hands down the Enneagram. Over the next 4 episodes, we are going to DIVE deep into the enneagram and vision. In today’s episode, we are laying the foundation, and the next three will be on each of the triads! Whether you are familiar with the Enneagram or not, you WILL get something out of this. Let’s go! NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Vision and Self-Awareness: The episode emphasizes the importance of vision and self-awareness, particularly through the Enneagram, a personality typing system that aids in understanding core motivations and perceptions. Enneagram as a Tool: The Enneagram is highlighted as a powerful tool for gaining insights into one's personality, strengths, and motivations, which can help in developing a vision aligned with one's authentic self. Four Key Advantages: Deep Self-Awareness: Understanding one's Enneagram type helps in identifying core motivations and desires, fostering a vision that truly reflects personal values. Unique Strengths: Each Enneagram type has specific strengths that can be leveraged in the vision creation process. Challenges and Blind Spots: Recognizing personal challenges and blind spots allows for proactive measures to overcome obstacles. Holistic Approach: The Enneagram encourages a balanced vision that integrates personal growth with desired impact. Metaphor of Light and Prism: The host uses the metaphor of light refracting through a prism to illustrate how the Enneagram can reveal diverse perspectives and strengths, enriching one's vision. Vision Lab Invitation: The episode concludes with an invitation to join a Vision Lab, offering a buy-one-get-one deal for early participants, to apply Enneagram insights in refining personal vision. Journal Question: Reflect on your core motivations and desires: How do they align with your current vision for your life or business? Consider using the Enneagram as a tool to gain deeper insights into your personality. What unique strengths and potential challenges can you identify, and how might they influence the development of a vision that truly reflects your authentic self? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! ** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! ** Core values are something that I talk about A LOT with my clients. When you know your core values, you can embody them. They become part of who you are. They can become your decision-making and boundary-enforcing framework that leads to a lighter and more aligned life. The best part about knowing your core values is knowing why things feel right or out of whack! Today’s episode is a call to action! This episode I want you to listen to more than once and take action on each step! It will change your life! NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Understanding and defining core values is essential for developing a personal vision and making authentic decisions. Clarity on core values enriches the visioning process and leads to a fulfilling life. Misalignment with core values can result in dissatisfaction, often due to decisions influenced by external factors. Practical steps for identifying core values include using a core values inventory and engaging in self-reflection. Core values guide decision-making, drive fulfillment, and enable authenticity. Reflecting on peak moments and non-negotiables helps clarify essential values. Prioritizing and refining a list of values is crucial, with a focus on personal significance. Testing the authenticity of values involves imagining a life aligned with them. Discovering Your Core Values: 1- Reflect on Peak Moments 2- Identify what Energizes You 3- Define Your “non-negotiables” 4- Prioritize and Refine Your Core Values List *This link is to a document outside of Tami Marie Coaching, which I did not create. I just think it’s a great place to start. This is to be used as a tool, and I have no affiliation with this organization.* 5- Test and Adjust for Authenticity REPEAT AS NECESSARY! Journal Question: OK! For this episode’s journal prompt, I'm going to encourage you to take action on the exercises described. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #255 Crafting Your Vision: The Blueprint for Turning Dreams into Reality 33:05
33:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! Today, we are getting into the nitty gritty of vision. We are diving into four components of creating a compelling vision. Just like a garden, you have to craft and tend to the vision in order for it to work. Creating a vision requires anchoring it in personal values, ensuring that it serves as a source of inspiration for action. A well-articulated vision functions as a guidepost during challenging times, enabling individuals to maintain focus on their goals despite obstacles. NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Vision Components: The podcast emphasizes four essential components for creating a compelling vision: alignment with purpose and values, specificity and clarity, inspiration and motivation, and balancing long-term focus with short-term milestones. Personal Values: A vision should be anchored in personal values to inspire action and serve as a guide during challenging times. Gardening Metaphor: Vision development is likened to gardening, requiring planning, nurturing, and care, paralleling the need to understand personal goals and values. Inspiration and Motivation: A vision should evoke strong emotions and motivation, using visual stimuli to deepen the connection with one's vision. Long-term and Short-term Goals: A compelling vision should include long-term goals projected into the future, broken down into smaller, manageable milestones to prevent overwhelm and burnout. Leadership: A clear and compelling vision is crucial for effective leadership, fostering a sense of connection and purpose within teams. Resources and Action: The host provides resources to help clarify visions and emphasizes the importance of taking action and embodying one's purpose for fulfillment and impact. Engagement and Reflection: Listeners are encouraged to reflect on their visions, engage with the host, and share their experiences, with an invitation to participate in the Vision Lab. Journal Question: Consider the four components of a compelling vision discussed in the podcast: alignment with purpose and values, specificity and clarity, inspiration and motivation, and balancing long-term focus with short-term milestones. Write about incorporating these elements into your vision to make it more actionable and inspiring. What steps can you take today to begin nurturing this vision, much like tending to a garden? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #254 Elevate Your Life with a Vision-Driven Approach: Insights for Personal and Professional Growth 21:48
21:48 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:48
나중에 재생 나중에 재생 리스트 좋아요 좋아요IT’S FINALLY here! A milestone, a dream, a vision I had for my life- I am a published author! I want to say thank you if you are reading this- because YOU are a reason this dream has come true. You have been faithful and helped me find the confidence to keep sharing my message week after week! I would love for you to check out my new collaborative book “Breaking the Silence: Voices of Survivors Vol 2” Check it out here and get your copy! I’ll even sign it next time I see you ;) Amazon Link This month, we are going to talk all about VISION! One of the biggest ways I have slowed myself down is by not dreaming big enough and then having a limited vision. Having an expanded vision that is clear, detailed, and inspiring will change your life! Don’t believe me—put it to the test. Over the next month, stick with me and start to craft your vision. See if your life changes in any way. Want to create an expanded vision??? Check out the upcoming VISION LAB! REGISTER NOW!!!! VISION LAB https://go.tamimariecoaching.com/visionlab Oct 30 & 31, Nov 5 & 6 Times: 12- 1 CST (each day) This will be a 4-session workshop! Plan to be there live- there will be a replay ONLY for those who sign up! If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the 3 biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Vision as a Motivator: Vision is highlighted as a critical element in personal and professional development, serving as a powerful motivator and guiding force. Personal Growth: Tami shares her journey of evolving vision over five years, illustrating how a clear vision can transform fears into passions, such as overcoming a fear of public speaking. VISION Acrostic Framework: The host introduces an acrostic for "VISION" to help cultivate and expand one's vision: Values Driven (V): Anchor vision in personal core values. Intentional Action (I): Align daily actions with long-term goals. Strategic Focus (S): Dedicate time for focused work on manageable tasks. Inspiration (I): Use creativity and inspiration to sustain momentum. Outcome Oriented (O): Work toward specific outcomes to maintain motivation. Navigation (N): Use vision as a compass to stay aligned with purpose. Expansive Vision: Listeners are encouraged to create a vivid and expansive vision that encompasses personal, family, and professional goals. Engagement Opportunities: The podcast invites listeners to engage further through a "vision lab" or coaching sessions to articulate and expand their visions. Community and Growth: The host emphasizes the importance of community, encouraging listeners to share the episode and foster shared growth. Journal Question: Reflect on a time when your vision for your personal or professional life was unclear. How did this lack of clarity affect your decisions and actions? Now, consider the VISION acrostic framework introduced in the podcast. How can you apply each component—Values Driven, Intentional Action, Strategic Focus, Inspiration, Outcome Oriented, and Navigation—to create a clearer and more expansive vision for your future? Write down specific steps you can take to align your daily actions with this vision. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do! The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #253 Master the Art of Intentional Living: Navigate Life's Challenges with Clarity and Purpose 34:20
34:20 나중에 재생 나중에 재생 리스트 좋아요 좋아요34:20
나중에 재생 나중에 재생 리스트 좋아요 좋아요It’s not a surprise that excessive busyness leads to stress. I think we all know that and have felt it. Yet, we still hurry throughout the day with busy tasks that help us “check boxes” or feel productive. Over the next four weeks, we will dive into the topic of Vision. I know from personal experience AND from my clients that when we have a clear vision, we are able to feel less busy and more productive. I want to encourage you to follow along and embrace what is possible when you create a clear vision. Today, we are continuing the discussion (yes, I started a little early) about vision. This time, we are talking about how having a clear vision will help you alleviate busyness! This has transformed my life and the lives of those who have gone in with a vision. Let’s do this! If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the 3 biggest mistakes I have seen. Want to know how? Get my free resource below! Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Paddleboarding as a Metaphor for Life: The experience of paddleboarding in calm versus windy conditions illustrates how life can be manageable or challenging, depending on external circumstances. Vision vs. Busyness: Excessive busyness can lead to stress, burnout, and a loss of focus on personal goals. It's important to maintain a clear vision to avoid being overwhelmed by daily tasks. Strategies to Combat Busyness: Prioritize long-term goals over short-term tasks. Practice mindfulness to reduce stress. Delegate or eliminate tasks that don't align with your vision. Regularly review and refine personal and business visions. Setting Boundaries: Protecting time for planning, creativity, and personal relationships is crucial. This can be achieved by setting boundaries and delegating tasks. Importance of a Clear Vision: Crafting and revisiting personal and business visions can help navigate challenges and maintain a sense of purpose. Vision Lab Workshop: COMING SOON!!! I cannot WAIT to open the doors! Having a clear vision has changed my life and I know it will change yours as well. Journal Question: Reflect on a time when you felt overwhelmed by busyness. How did it affect your ability to focus on your personal goals and vision? How would you have felt different if you had a clear vision to use as a foundation for your decisions? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #252 Transforming Criticism into Clarity: How a Clear Vision Can Empower Your Focus 25:18
25:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요25:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요One of the biggest mistakes people make (even if they aren’t trying to start a business) is having a limited vision. Even in Proverbs, King Solomon talked about people perishing without vision. I don’t know about you, but I am not here to perish! I am here to prosper! I want to make an impact. And I know you do too! We are DIVING deep into vision over the next few weeks! I hope you are ready to go on the journey with me. Today, I discuss how having a clear vision can help you bounce back when you get sidetracked…or, worse, disillusioned. Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Core Values and Decision-Making: Tami highlights the importance of core values in shaping decisions and actions, especially in prioritizing family. Three Reasons for Having a Vision: Clarity and Focus: A documented vision serves as a reference point during tough times, helping individuals stay focused on their objectives. Increased Motivation and Resilience: A clear vision ignites passion and determination, motivating individuals to persevere through challenges. Strategic Decision-Making: A vision provides a framework for making strategic choices that align with personal goals. Broadening Aspirations: Tami encourages listeners to expand their visions and believe in their potential for greater accomplishments, which can lead to significant personal and professional growth. Empowerment and Community: The overarching message is one of empowerment, urging individuals to embrace their visions, remain resilient, and pursue their goals with clarity and purpose while also fostering a sense of community and connection. Journal Question: Reflect on a time when you faced criticism or negativity while pursuing a personal or professional goal. How did having a clear vision or purpose help you navigate through that challenging period? If you didn't have a clear vision at the time, how might it have changed your experience? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #251 Unlocking the Secret to Never Feeling Overwhelmed: The Power of the Enneagram 29:32
29:32 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:32
나중에 재생 나중에 재생 리스트 좋아요 좋아요The feeling of being overwhelmed, stuck, and overextended doesn’t have to be your natural state (even if it is the common state of America). We have become so used to feeling overwhelmed that it’s become the silver medal to our “busy” lifestyle. It doesn’t have to be that way! As an entrepreneur, I feel like we get a double whammy of it. We are multi-passionate, multi-faceted, and multi-visionaries (we have goals for ourselves, our families, and our businesses). It doesn’t have be this way! One of the biggest challenges we have in understanding why we do what we do so that we can have what we want to have. We are not afraid of hard work…and yet we find ourselves working so hard- just to make things work. It doesn’t have to be this way! Today I talk about my client, Sarah, who is an amazing woman, really she was considered to be supermom. And she was tired. She felt like she was never enough and if she said no to something that she would be a failure or worse- never asked to do something again. When we started diving into her story and her choices. We first started with the Enneagram. “This changed everything for me,” said Sarah, “this has helped me understand my needs, desires, and goals more than anything else and now I can set boundaries and still feel needed.” What would be possible for you if you knew why you did what you did and how to adapt to start doing what you want and need to do rather than your instinctual reaction? Let’s dive in! The 5 Ways the Enneagram Elevates Self Awareness: Clarifying Your Why: Understand your core motivations and align your actions with your purpose. Spotting Blind Spots: Recognize your weaknesses and make strategic decisions to avoid pitfalls. Building Stronger Relationships: Improve communication and anticipate needs, strengthening connections with clients, partners, and loved ones. Leading Authentically: Lead confidently and authentically, attracting the right people and building a brand that reflects the true you. Mastering Emotional Responses: Manage your emotions effectively and maintain clarity even in challenging situations. Check out this resource I created with you in mind! 3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Balancing Responsibilities: Sarah, an entrepreneur and mother, struggled with burnout and dissatisfaction despite her success due to overextending herself in personal and professional commitments. Self-Discovery through the Enneagram: Sarah's journey of self-awareness began with the Enneagram, where she identified as a Type Two, characterized by a desire for love and fear of unworthiness. This understanding helped her recognize her tendency to prioritize others' needs over her own. Establishing Boundaries: With the help of a coach, Sarah learned to set boundaries and say "no" to commitments that didn't align with her values, leading to increased energy and business revenue. Importance of Self-Awareness: The Enneagram was highlighted as a tool for enhancing self-awareness, helping individuals clarify motivations, spot decision-making blind spots, manage emotions, build stronger relationships, and lead authentically. Personal Growth and Fulfillment: Sarah's journey emphasized the importance of separating self-worth from actions and embracing one's identity, leading to growth in business, family relationships, and personal well-being. Workshops and Resources: Tami announced upcoming workshops and resources aimed at helping individuals create visions, build self-care plans, and enhance productivity, encouraging them to pursue their goals with confidence and clarity. Journal Question: When was the last time you felt overwhelmed, stuck, or burnt out? Did you feel like you were saying yes to things that you didn’t want to or no to things you long to do? Reflect on the reason why you felt compelled to say yes or no. If you could have done it differently, what would you have done? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #250 The Power of Words: Transform Your Life with Positive Self-Talk 22:43
22:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요22:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요Want a new reality? Want a new life? Want bigger dreams? Then, take a good look at your thoughts! Your words and thoughts have more power than you know! You have heard, “You are what you eat.” Have you heard, “You are what you think?” Negative self-talk breeds self-doubt, while positive affirmations can enhance self-image and encourage goal-oriented behavior. Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: "You are what you eat" applies to thoughts and words; we become what we think and say. Words shape identity, influence actions, and create reality. Negative self-talk reinforces self-doubt; positive affirmations foster growth. Changing self-talk, like using affirmations, can improve self-image. Words influence actions; positive language encourages goal-oriented behavior. Our language shapes reality; focusing on gratitude attracts positive outcomes. To create your desired reality, envision goals, speak positively, and take small steps. Share dreams with supportive people to reinforce positive beliefs. The speaker is launching a collaborative book, encouraging listeners to embrace their creative identities. Upcoming programs include a vision lab for impactful personal and professional visions. Importance of turning life experiences into profitable businesses is emphasized. Listeners are encouraged to act on their dreams and choose positive self-talk. Journal Question: Reflect on your current self-talk and identify any negative beliefs that may be limiting your potential. How can you reframe these beliefs into positive affirmations that align with your goals and aspirations? Consider how changing your language might influence your identity, actions, and reality. Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 3-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #249 Embracing Mistakes: Your Path to Transformation and Growth 29:59
29:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Mistakes are not the journey's conclusion but opportunities for growth and learning." ~Tami Imlay We are inevitably going to make mistakes. What if not everything is done TO us, but what if we look at them as done FOR us? How would that change your perspective on mistakes? If you knew something good would come from everything we go through, how would that shift your outlook? Some of my biggest mistakes are what led to the most significant transformations. Some of the biggest missteps gave me so much clarity that I am GRATEFUL that I went through the pain. They did hurt, and I had to work my butt off- AND I am strong because of it! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Embrace Mistakes as Learning Opportunities: Mistakes are not failures but chances for growth and learning. Reflect on what went well, what lessons can be learned, and how to adjust for the future. Understand Your Motivations: Revisit and realign with your deeper motivations or "why," which should extend beyond personal concerns to include a broader purpose. Take Ownership: Acknowledge and own your mistakes instead of blaming others, as this empowers you to learn and grow from the experience. Seek Feedback and Support: Share your mistakes with trusted individuals to gain new perspectives and clarity, which can lead to potential solutions. Develop a New Action Plan: Use insights from your experiences to create a new, manageable action plan that outlines specific steps for moving forward. Growth Through Adversity: Mistakes can be catalysts for personal and professional development, and embracing them can lead to transformation and a clearer vision for achieving goals. Support and Community: You are not alone in your struggles; seek support and guidance from others to help navigate your journey. Journal Question: Reflect on a recent mistake you made: What lessons did you learn from it, and how can you apply these insights to create a new action plan for the future? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #248 Avoid the 3 Costly Mistakes that Can Stop Us Before We Get Started 31:43
31:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Clarity and confidence are cultivated through consistent action, and trusting in divine guidance is essential throughout this process." ~Tami Imlay Only a few journeys that have straight paths are worth talking about. If you think of the hikes, walks, and paths you have taken, the ones that are the windiest are the ones you still talk about and remember. The path to your purpose and fulfilling your calling is the same. As you journey, you will encounter hills, valleys, twists and turns, roadblocks, and detours…it’s all part of your story. I want this to encourage you to take the first steps anyway. Use it to propel you forward because you won’t have the clarity or details you want until you start! Today, I'll discuss three things to be aware of so they don't stop you from doing what you are called to do! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Don't Let the Vision Stop You: Individuals should not be dissuaded by the absence of a clear vision or the overwhelming nature of their calling. Even if the vision appears intimidating, it should not impede action. The Details Come with Action: Clarity and understanding will naturally unfold through the process of engagement. Not every step will yield immediate success, but each step holds intrinsic value. Don't Go It Alone: Community and support are critical in the journey toward discovering one's purpose. Surrounding oneself with supportive individuals who comprehend the journey can offer guidance and motivation. Journal Question: Reflect on a moment in your life that catalyzed a significant realization about your purpose. How did this experience shape your journey, and what steps can you take to further explore your calling? Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details! Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details! Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #247 Master Unshakable Confidence: Transform Self-Doubt into Empowerment with Proven Strategies 29:30
29:30 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:30
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Confidence is not an inherent trait but rather a skill that can be cultivated through practice and faith." ~Tami Imlay When I talk to people about what they need to make things happen…they typically say motivation and confidence. I have spoken of motivation being a by-product of action…it’s a by-product of the progress we see as we take action. Today, I wanted to dive into today is how confidence is good- but UNSHAKABLE confidence is even better. The cool thing is that we can have unshakable confidence right now! We can dive into it and build that muscle like building a bicep! Ready to see what’s possible? Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Let's dive into three essential steps to make any dream come true: Step Outside Your Comfort Zone: Life doesn’t happen in your comfort zone. It’s where growth gets stunted. Embrace the discomfort, the “what did I just do” moments. You’re not alone in this; many women are navigating this zone too. Share your journey with a friend for support and encouragement. Make Sacrifices: Sacrifice today’s comfort for tomorrow’s success. This might mean less Netflix and more time reading or working on your goals. I did it as a single mom with toddlers, balancing school, work, and an internship. Know what you’re not willing to sacrifice too—like your core values or essential self-care. Persist Through Failure: Setbacks aren’t the end; they’re part of the journey. I had to embrace being an entrepreneur, learning from failures and pushing through. Know yourself, your purpose, and let God guide you. Success comes when you align your actions with who God created you to be. Key Takeaways: Confidence as a Skill: Confidence is not an inherent trait but a skill that can be cultivated through practice and faith. Faith-Based Confidence: For those who follow Christ, confidence is bolstered by divine support and guidance, providing a spiritual foundation for their actions. Resting in God: Confidence is rooted in faith, supported by biblical passages that encourage strength, courage, and self-discipline. Positive Self-Talk: Positive self-talk is crucial in building confidence. Focusing on strengths and past achievements can help overcome self-doubt. Indicators of Low Confidence: Seeking approval from others can erode self-confidence. Avoiding challenges stifles personal growth. Negative self-talk fosters self-doubt. Characteristics of Unshakable Confidence: Willingness to take risks. Handling criticism constructively. Consistency in actions and decisions. Strategies for Building Confidence: Embrace small steps for gradual confidence growth. Maintain an evidence list of past successes. Surround yourself with confident people for inspiration and motivation. Vision and Purpose: Having a vision for one’s life and aligning it with purpose is integral to building unshakable confidence. Journal Question: Reflect on a recent challenge you faced. How did your self-talk influence your approach to this challenge, and what steps can you take to ensure your self-talk supports your confidence in future situations? Join Our Free Facebook Community Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #246 What are You Willing to do? Embrace Challenges, Make Sacrifices, and Achieve Your Dreams 23:57
23:57 나중에 재생 나중에 재생 리스트 좋아요 좋아요23:57
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all have something we want…it may be a bigger house, new car, or maybe more help (housekeeper, meal prep, childcare…). We may have dreams of starting something new, doing something different, going on an adventure! What would it take for you to actually GET it? Many times the difference between a dream and a wish is a plan. We get to get curious and ask ourselelves… WHAT AM I WILLING TO DO TO MAKE THIS HAPPEN? This simple question can be life changing. Because if the answer is nothing…I’m not willing to do anything -girl put that dream to bed and don’t feel guilty for it. There are things in my life that i have said I wanted and then when push comes to shove…I realized i wasn’t willing to work for it…which means I really didn’t want it. Then there are things that I am willing to get uncomfortable, take action, and make sacrifices knowing that the outcome will be worth it! Today, we are diving into this question…let’s do this! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Let's dive into three essential steps to make any dream come true: Step Outside Your Comfort Zone: Life doesn’t happen in your comfort zone. It’s where growth gets stunted. Embrace the discomfort, the “what did I just do” moments. You’re not alone in this; many women are navigating this zone too. Share your journey with a friend for support and encouragement. Make Sacrifices: Sacrifice today’s comfort for tomorrow’s success. This might mean less Netflix and more time reading or working on your goals. I did it as a single mom with toddlers, balancing school, work, and an internship. Know what you’re not willing to sacrifice too—like your core values or essential self-care. Persist Through Failure: Setbacks aren’t the end; they’re part of the journey. I had to embrace being an entrepreneur, learning from failures and pushing through. Know yourself, your purpose, and let God guide you. Success comes when you align your actions with who God created you to be. Key Takeaways: Pursuing Meaningful Goals: Focus on dreams and goals that hold substantial meaning rather than fleeting desires. This requires introspection to discern what one genuinely wants in life. Self-Reflection and Effort: Engage in self-reflection regarding your aspirations and consider the effort required to achieve them. Not everyone is prepared to invest the necessary effort, and it's crucial to distinguish between authentic desires and superficial wishes. Stepping Outside of Your Comfort Zone: Growth occurs when one ventures into the discomfort zone, which is filled with new experiences and opportunities. This zone is often marked by uncertainty and fear, yet it is also where personal development takes place. Making Sacrifices: Significant goals often necessitate sacrifices, such as time, comfort, and financial resources. It's important to identify the sacrifices one is willing to make while ensuring self-care remains a priority. Persisting Through Failure: Persistence is critical when encountering setbacks. Failure is an inherent part of the journey and should not dissuade individuals from pursuing their goals. Cultivating resilience and maintaining commitment is essential. Self-Awareness and Authenticity: Understanding one’s purpose and aligning actions with personal values and identity can lead to a more fulfilling path toward objectives. Success is more attainable when operating from a place of authenticity. Journal Question: Ok! It’s your turn! What is a goal/dream/vision that you have right now? Time to get curious…what are you willing to do to get it? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #245 Overcoming Inadequacy: Discovering Strength and Purpose Through Faith and Self-Awareness 30:09
30:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요30:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Feelings of inadequacy should not be seen as limitations but rather as reminders of God's sufficiency." ~Tami Imlay We all feel that we aren’t enough, don’t have enough…and allow those thoughts to resonate, keep us safe…keep us stuck. Friend, you are enough…and the rest can be taken care of by God. We need to use those thoughts of “not enough” to propel us into action. Whether it is into prayer or diving into finding out the truth, we cannot allow those thoughts to keep us from achieving our God-given dream. 2 Corinthians 12:9-10 “And He said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly, therefore, will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore, I take pleasure in my infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong.” Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Widespread Experience of Inadequacy: Many people struggle with feelings of not being smart enough, good enough, or lacking sufficient resources, which can hinder their ability to fully engage with life and seize opportunities. Consequences of Inadequacy: Limiting Beliefs: These feelings can erode confidence and motivation, making it difficult to pursue goals. Fear of Failure: This fear can paralyze individuals, preventing them from taking necessary risks. Cycle of Comparison: Constantly comparing oneself to others can exacerbate feelings of inadequacy. Faith Perspective: For followers of Christ, feelings of inadequacy should be seen as reminders of God's sufficiency. Referencing 2 Corinthians 12:9-10, the speaker emphasizes that God's grace is sufficient and strength can be found in moments of weakness. Reframing Failure: The speaker encourages listeners to acknowledge that while failure is possible, success is equally attainable. They reassure that God has beautiful plans for each person, and fear of failure should not hinder them from chasing their dreams. Detrimental Nature of Comparison: The speaker urges listeners to stop comparing themselves to others and to recognize their unique strengths and motivations. Celebrating others' successes rather than viewing them as threats is important. Enneagram Insights: The Enneagram is introduced as a tool to understand how different personality types experience feelings of inadequacy, illustrating the complexity of this emotional experience. Actionable Steps to Counteract Inadequacy: Define "Enough": Individuals should define what "enough" means to them personally. Practice Gratitude: Reflecting on past experiences where one felt they had enough can foster a positive mindset. Set Realistic Goals: Setting achievable goals and seeking support from others can help navigate feelings of inadequacy. Engage in Open Conversations: Sharing experiences and participating in workshops like the "vision lab" can help create a clear vision for one's life and goals. Journal Question: "Reflect on a time when you felt inadequate or insufficient. What specific thoughts and feelings did you experience? How did these feelings impact your actions and decisions? Now, consider the perspective shared in the podcast about viewing inadequacies as reminders of God's sufficiency. How might this perspective change the way you view your own limitations? Write about how you can redefine what 'enough' means to you personally and identify actionable steps you can take to foster a more positive mindset and pursue your goals with confidence." Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #244 Overcome Hesitation: Discover How to Turn Challenges into Opportunities for Growth and Success 22:20
22:20 나중에 재생 나중에 재생 리스트 좋아요 좋아요22:20
나중에 재생 나중에 재생 리스트 좋아요 좋아요Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either! Ok! So the real deal is that I think this thought several times a day! When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do this! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: We All Hesitate: It's super common to hesitate when starting something new because we think it'll be tough. Tami talks about her own fear of swimming and how their kids are fearless, diving off high boards. Mental Barriers: Often, the belief that something is hard stops us from even trying. This mindset can lead to procrastination and, eventually, not achieving our goals. Reframe the Challenge: Instead of labeling a task as "hard," think of it as something new you haven't tried yet. This shift in perspective can make it easier to take the first step. Break It Down: Break the “hard” thing into smaller steps This makes the whole thing seem less overwhelming. Learn from Others: Seeing that others have successfully tackled similar challenges can be super motivating. It shows that success is possible. Share Your Journey: Your experiences and struggles aren't just for you. They can help others too. Take Action: Tami encourages us to identify what we've been avoiding because it seems too hard and to start taking small steps toward it. It's all about growth and learning. Empowerment: The overall message is to step out of your comfort zone, confront your fears, and take actionable steps toward your goals. It's all about community, support, and using your experiences to help others. Journal Question: Reflect on a time when you hesitated to start a new project or pursue a goal because you believed it would be too difficult. What were your specific fears or concerns? How did these perceptions impact your actions? Consider how you might reframe this experience as an opportunity for growth and learning. What small, manageable steps could you take to overcome similar challenges in the future? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #243 Say Yes to Your Dream: Embracing God's Vision and Overcome Self-Doubt 23:33
23:33 나중에 재생 나중에 재생 리스트 좋아요 좋아요23:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey there, friend! Do you have a dream or vision tugging at your heart, but you keep putting it off? Maybe it's a goal or an idea that won't leave you alone, yet you find yourself doing everything around it without diving in completely. Today, I want to chat about what it's costing you to not say yes to yourself and the dream that God has placed in your heart. What is it costing you to sit and dream rather than take a leap of faith and GO FOR IT? God has put a dream in our hearts for a reason…He cultivated goals in us to push us and shape us. When we continually say no to ourselves…we feel it in our bones. We feel guilt, shame, and unfulfilled…how long do you want to feel this way? When we say yes- that’s when amazing things happen! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Supportive Environment: The importance of having a supportive figure, like a parent, who encourages exploration and supports aspirations, contrasting with the self-doubt individuals often impose on themselves. Consequences of Self-Denial: Avoiding risks and playing it safe can lead to unfulfilled potential, missed opportunities, and personal stagnation. Pursuing Dreams: Not chasing one's dreams can result in a loss of joy and fulfillment, leading to a sense of longing for something more meaningful. Action Over Inaction: The journey toward dreams is about taking action and being obedient to one's aspirations, rather than focusing solely on the end result. Erosion of Self-Confidence: Repeatedly saying no to oneself can erode self-confidence, making future actions more difficult. Impact of Comfort Zones: Staying in one's comfort zone limits potential impact and growth. Everyone has unique potential to make a difference. Wasted Time: Excessive contemplation without action leads to wasted time and missed opportunities. Relationships and Collaboration: Avoiding deeper connections can hinder opportunities for collaboration and support. Vocalizing dreams can lead to valuable connections. Legacy: Dreams are meant to endure, and individuals have the potential to leave a lasting impact. Personal Growth: Pursuing dreams leads to personal growth, transformation, and a deeper understanding of oneself and one's purpose. Increased Confidence: Taking bold steps toward dreams builds self-assurance through small successes. New Opportunities: Committing to dreams opens up new connections and experiences. Fulfillment and Joy: Pursuing one's calling brings fulfillment and joy. Financial Rewards: Aligning strengths with dreams can lead to financial freedom and profitable ventures that create a positive impact. Call to Action: Listeners are encouraged to take the first step toward their dreams, connect with others, and explore possibilities through upcoming events and challenges. Choosing Joy: Embrace the journey of pursuing dreams and share the message with others who may benefit. Journal Question: Reflect on a dream or aspiration you have held onto but have not yet pursued. What self-doubts or fears have held you back? Write about how taking the first step toward this dream could change your life and what support you might need to move forward. Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #242 Struggling with the New Routine? Strategies to help the transition 29:01
29:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all love routines, even if we think we don’t. Our brains are wired for routine, predictability, and familiarity. We want to know what to expect and how to show up in situations. And like most things in life…once we get comfortable with the path we are on…a wrench is thrown in, and we have to make a change. Sometimes, big ones. Today I talk about routines through the eyes of a Mom getting her kids ready for school…but the strategy works for any situation! Listen in! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Routines are necessary for success Three Actionable Steps: Plan and Prepare: Create a detailed list of tasks and commitments, categorize them, and add them to the calendar to alleviate stress. Prioritize and Delegate: Discern which tasks must be handled by parents and which can be delegated to others, including children, to foster responsibility and lighten the load. Establish Personal Routines: Identify small routines that bring joy and energy to parents, prioritizing self-care to create a positive environment. Three Mindset Shifts: Embrace Flexibility: Adjust routines based on family dynamics and children's needs to reduce stress. Focus on Progress Over Perfection: Celebrate small wins and recognize that re-establishing routines takes time, alleviating the pressure for perfection. Prioritize Self-Care: Make self-care a non-negotiable aspect of daily life to manage family responsibilities effectively. Maintaining Momentum: Embrace the journey of transitioning back to school, support children, and continue pursuing personal and professional goals. Journal Question: How do you and your family experience the shift from the structured routines of the school year to the more relaxed atmosphere of summer, and then back to the school routine? What strategies or mindset shifts have you found helpful in managing this transition, and how do you plan to implement them in the future? If you aren’t in the “beginning of school” season of life…what is a recent shift that you have experienced? What strategies or mindset shifts have you found helpful in managing this transition, and how do you plan to implement them in the future? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #241 We Will Let People Down: Insights from a Reformed People Pleaser 21:37
21:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요I know you don’t want to do it. I KNOW it crushes your soul just a little bit when you have to decide to let others down. Friend, I know it because even to this day, I feel the heavy burden around it. AND when we know our true values and priorities, we can make the difficult decisions needed to grow. In today’s episode, we talk about the uncomfortable natue of letting people down and how sometimes we have to do it for very good reasons. The closer we get to our purpose, our values, our calling…the more narrow our decisions are. It’s our responsibility to stay the course! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Discomfort with Disappointing Others: Tami expresses a profound discomfort with the idea of disappointing others but acknowledges that it is sometimes necessary to stay true to personal values and priorities. Balancing Act: Meeting diverse expectations while living authentically requires making difficult choices, often involving committing to one obligation while declining another. Reformed People Pleaser: Tami identifies as a reformed people pleaser, driven by a desire to serve others, but recognizes that overcommitting can lead to burnout and detract from one's true purpose. Foundational Values: Tami has clarified their foundational values and motivations, which are rooted in a desire to collaborate with God and create a positive impact in the world. Navigating Difficult Decisions: Making difficult decisions often involves sacrificing personal desires and comforts to protect the interests of a larger group, emphasizing the importance of prioritizing one's mission and values. Personal Growth: The decision-making process is framed as a component of personal growth, leading to better boundaries and choices. Acceptance of Disappointment: Tami encourages listeners to accept that disappointing others is sometimes necessary for pursuing the greater good and alleviating the emotional weight associated with it. Resilience Against Criticism: Tami highlights the need for resilience and the capacity to remain unaffected by criticism, advocating for prioritizing obedience to God over societal expectations. Understanding Values and Purpose: Understanding one's values, priorities, and purpose is crucial for navigating the challenges associated with disappointing others. Journal Question: Reflect on a recent situation where you had to make a difficult decision that involved disappointing someone. How did you navigate the balance between staying true to your personal values and managing the expectations of others? What did you learn about your priorities and boundaries through this experience, and how can this insight guide you in future decisions to ensure you are living authentically and with integrity? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: Brand the New You The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit. Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #240 Mastering Decision-Making: A Framework for Clarity and Purpose 27:00
27:00 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:00
나중에 재생 나중에 재생 리스트 좋아요 좋아요We make THOUSANDS of decisions every day. Most are subconscious (thankfully), and we don’t have to initiate them in order to make them. Can you imagine the energy it would take to breathe throughout the day intentionally, and then we would be exhausted at night? Our brains are wired to make decisions. Why do we find it so difficult to make the decisions that are important to us? Why do we experience decision fatigue and procrastinate making choices because we don’t want to pick the wrong decisions? Friend! We can make it easy on ourselves! In today’s episode, we dive into a decision-making framework that will take the pressure off and help you know the right direction to go. Give yourself some grace- we won’t always make the “RIGHT” choice- but with this framework, you can make a quick and informed ruling that will help us move toward the outcome we seek. Let’s do this! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Decision Fatigue and Clarity: Tami shares personal experiences with decision fatigue, particularly during a home-building project, and highlights the importance of having clarity about available options to reduce indecision. Three-Component Framework: To improve decision-making, Tami introduces a framework consisting of: Core Values: Identifying and understanding one's top five core values to guide decisions. Seasonal Priorities: Recognizing the current life phase and its priorities to make relevant decisions. Core Motivations: Understanding the underlying motivations behind decisions, using tools like the Enneagram personality framework. Implementation Commitment: The framework requires a commitment of time and effort to understand core values, evaluate current life seasons, and reflect on motivations. Journal Question: Think about a recent decision you had to make. What were your top three core values that influenced this decision? How did your current life priorities affect your choice? Finally, what was your main motivation behind the decision?" Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #239 Unlock the Secrets to Lasting Mindset Change: Go Beyond Simple Thought Reframing 29:36
29:36 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:36
나중에 재생 나중에 재생 리스트 좋아요 좋아요🌟 Have you heard the saying, "Your life is as good as your thoughts"? It's so true, but let's be real—those pesky negative thoughts can be relentless, right? Well, guess what? You're not alone! Our brains are wired with a negative bias to keep us safe, but that doesn't mean we have to let those thoughts control us. How many times have you been told, “Just think differently,” or have been hard on yourself because you keep having the same thoughts repeatedly? What if I told you that it’s not your fault…AND simply reframing your thoughts is not the key to lasting mindset change? In today’s episode, I share why the traditional mindset shift of “just think something different” or “just be more positive” is not working for you! Reframing is a powerful tool- but it is not meant for lasting and transformational change! Let’s dive in! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Limitations of Simple Thought Reframing: Simple thought reframing offers immediate relief but does not lead to deep, transformative change. It fails to address underlying beliefs and behavioral patterns that drive emotional responses and actions. Deep-Seated Beliefs and Patterns: Core beliefs are often formed early in life and serve as protective mechanisms. Superficial thoughts do not confront deeper beliefs, such as feelings of unworthiness or inadequacy. Genuine transformation requires confronting and rewiring these foundational beliefs. Emotional and Physiological Responses: Thoughts trigger emotional experiences, not the other way around. Addressing underlying beliefs can reduce anxiety and other emotional responses. Techniques beyond mindfulness and emotional regulation are needed for lasting change. Behavioral Change and Habits: Sustainable mindset change requires transforming behaviors and habits, not just thoughts. New behaviors must align with desired beliefs about oneself. Developing new habits takes time and effort, often longer than the commonly cited 21 days. Indicators for Deeper Work: Recurring negative patterns, inner resistance, self-sabotage, and strong emotional reactions suggest the need for deeper work. Emotional triggers like fear or shame often indicate underlying beliefs that need attention. Beliefs and Their Validity: Beliefs are thoughts associated with emotions that have been reinforced over time, not inherently true. Scrutinizing and challenging the validity of beliefs can lead to new, empowering beliefs. Journal Question: Think about a situation where you felt anxious or unworthy. What deeper belief might be causing these feelings? Write about this belief and consider how it has affected your actions and emotions. What new, positive belief could you adopt to replace it? How can you start to change your habits to support this new belief? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #238 Transform Your Life: The Essential Role of Action and Accountability in Achieving Success 26:14
26:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요26:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요We all LOOOOVVVVEEEE information! We get information on everything…we google everything. We have books about ALL sorts of themes and concepts, AND YET…most of the information does not change our lives… Friend! Your dreams are too important to stick in learning mode. In today’s episode I talk about the trap of always searching for more information. It’s time we start taking inspired action! Let’s do this! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Importance of Information, Implementation, and Accountability: The speaker emphasizes that while information is readily accessible and important, it must be coupled with implementation and accountability to achieve personal and professional goals. Dependence on Information: The speaker highlights their reliance on Google for quick access to information, illustrating the ease of obtaining knowledge in today's digital age. Permission to Pivot Challenge: This initiative is designed to motivate participants, especially women, to step out of their comfort zones and embrace change to fulfill their divine purpose. Knowledge vs. Action: The speaker identifies three main reasons why information alone is insufficient: Lack of Application: Knowledge must be applied practically to be meaningful. Overwhelming Paralysis: The vast amount of information available can lead to confusion and inaction. No Real Change: Without actionable steps, knowledge does not lead to transformation. Benefits of Taking Action: Experience: Hands-on experience refines methods and reveals what works best. Momentum: Action generates momentum, making it easier to pursue larger goals. Visible Results: Tangible outcomes reinforce commitment and motivation. Role of Accountability: Accountability is crucial for achieving goals, providing: External Motivation: Reporting progress to someone else adds motivation. Guidance and Support: Coaches and accountability partners offer valuable feedback and direction. Focused Effort: Accountability helps prioritize tasks and maintain focus on goals Journal Question: What area of my life and I waiting to take action until I have “all the information” or all the details? What is one thing you can do right now to take action? Join Our Free Facebook Community Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #237 Overcoming Self-Doubt: Transformative Strategies to Align with Your Purpose and Achieve Your Goals 23:24
23:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요23:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요Self-doubt is going to happen…its a fact of life, but we don’t have to be afraid of it. We can use it to our benefit. We can learn from it and we can rise above it. Aligning our purpose with our actions and our life is a transformative process and when we address it straight on, we can overcome it. In today’s episode, we dive into the fact that the moment we make a decision and then take action fears creep up. Self-doubt rears its UGLY head, and we start to question what we are doing. WHen we see this as a normal part of the process, it won’t derail us. Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Overcoming Self-Doubt: The text emphasizes the importance of overcoming self-doubt to progress in pursuing one's purpose or new ventures. Five Key Strategies: Anchoring in Faith: Building confidence and resilience through faith. Addressing Negative Thoughts: Challenging and reframing limiting beliefs. Focusing on Strengths: Boosting self-esteem and self-assurance. Setting Realistic Goals: Breaking down larger objectives into manageable tasks. Celebrating Milestones: Acknowledging and appreciating growth and accomplishments. Seeking Support: The importance of seeking guidance from a coach or mentor for support and accountability. Taking Action: Stepping out in faith and trusting in a higher power to guide and empower individuals on their journey. Aligning with Purpose: The transformative process of aligning with one's purpose, which requires self-awareness, intentionality, and alignment with values and passions. Celebrating Progress: Emphasizing the importance of celebrating small achievements to stay motivated. Breaking Down Goals: Advocating for breaking down big goals into smaller, achievable steps to prevent overwhelm and maintain momentum. Balancing Strengths and Weaknesses: Finding a balance between leveraging strengths and addressing weaknesses for personal growth. Proactive Steps: Encouraging proactive steps towards pursuing one's purpose and overcoming self-doubt. Journal Question: Reflect on a time when you experienced self-doubt while pursuing a goal or new venture. What strategies did you use to overcome it, and how did anchoring in your faith, addressing negative thoughts, focusing on your strengths, setting realistic goals, and celebrating milestones play a role in your journey? How can you apply these strategies to your current goals and purpose? Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #236 Gary Sinise: Transforming Life's Work into Purpose - Inspiring Sacrifice, Service, and Impact 42:19
42:19 나중에 재생 나중에 재생 리스트 좋아요 좋아요42:19
나중에 재생 나중에 재생 리스트 좋아요 좋아요“ When joy connects to mission, a life’s purpose begins to take shape.” Gary Sinise "The more I gave the more I healed." ~Gary Sinise Today, I have the honor of talking with my friend Gary Sinise. He is known by most on screen and stage as an actor, but he is so much more. He is a true philanthropist and a grateful American. His work with Veterans and their families is unparalleled. His heart and his purpose are to serve. I can’t wait to share our conversation with you! Get his book: “Grateful American” wherever you get your books (i love Amazon) Listen to Gary’s interview about his Son’s album Check out Mac Sinise’s Album “Resurrection & Revival” anywhere you listen and purchase music- all proceeds go to the Gary Sinise Foundation Check out Gary’s FULL BIO Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Finding joy and connecting it to a mission is crucial in discovering a life of purpose. Reflecting on sacrifices and personal fulfillment can drive efforts to make a positive impact. Mentors, communities, and support systems are important in the journey of transforming one's life's work into purpose. Perseverance, learning from failures, and overcoming fear are essential in pursuing dreams. There is always more that can be done to show gratitude and support for veterans, first responders, and their families. Collaboration, a strong team, and a diverse network of supporters are crucial to success in making a positive impact. Journal Question: Gary talks about how he took action and made things happen. What is your heart saying you need to do? What mission is waiting for you? How can you use what you have been through to serve others? Want to know more about working with Tami- check out her website or connect with her directly! Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #235 Mastering Focus: Overcome Distractions and Fulfill Your Divine Purpose 33:41
33:41 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:41
나중에 재생 나중에 재생 리스트 좋아요 좋아요Ever get distracted? As I was editing this podcast about distractions, a fly kept getting my attention. The irony! I laughed because distraction is a common issue we all face. We fight it daily and those who can limit distractions are those who have success. What part does distraction play in your life? Is there something you KNOW deep in your knower you need to do? An obedient step you need to take and haven’t? Are you using mundane, urgent tasks to stop you from doing the important work in front of you? In today’s episode, we dive into the role of distraction and how to shift it. Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Impact of Distractions: Distractions can significantly hinder our ability to accomplish important tasks and goals. Recognizing Distractions: It's crucial to identify distractions, which often arise from a desire to avoid challenging tasks or emotional discomfort. Immediate Gratification: Distractions frequently manifest as seeking immediate gratification, such as engaging in social media or busy work. Practical Solutions: Identify common distractions. Create a "not to do" list. Schedule purposeful activities. Delegate and automate menial tasks. Reflect on distractions and make regular adjustments. Personal Focus: Maintaining focus on meaningful work and aligning with one's values and priorities is essential. Community and Support: Seeking support from a community, prioritizing one's purpose, and considering coaching assistance can help overcome distractions and fulfill one's divine purpose. Journal Question: Reflect on the distractions that frequently pull you away from your important tasks and goals. What are the underlying reasons for these distractions, and how do they relate to your desire to avoid challenging tasks or emotional discomfort? Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #234 Journey Junkie: Embrace the Ride, Not Just the Destination! 20:50
20:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요"Embrace the challenges and transformations that inevitably occur during the pursuit of your goals, and place your trust in God's guidance, believing that this will ultimately lead you towards a life characterized by freedom, impact, and deep fulfillment." Have you ever planned a trip and gone on it, only to find it not as amazing as you thought? I have worked hard towards a goal, and when I reach it, I feel a letdown. Have you experienced something like this? What if we have the wrong focus? As I was thinking about it it dawned on me that the EFFORT is the purpose…it’s the point! The journey and the energy we spend on the path we are taking is where fulfillment and joy reside. We don’t have to wait to get to the destination before we experience love, joy, peace, fulfillment, and impact. We get to experience it each day as we take a step forward toward our dreams! Let’s dive in! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Joy in Planning and Journey: While planning trips is exciting, Tami acknowledges that the actual experience may sometimes be disappointing. However, she emphasizes the importance of enjoying the journey and the effort put into reaching a goal, rather than just focusing on the end result. Fulfillment in the Process: Tami highlights the fulfillment that comes from the process itself, including the opportunities for learning and personal growth. Embracing Challenges: She encourages embracing the challenges and transformations that occur during the pursuit of goals, drawing from her own experiences in business and podcasting. Perseverance and Faith: The importance of perseverance, faith, and unwavering effort in achieving success is underscored. Adaptability and willingness to pivot when necessary are also crucial. Guidance from a Higher Power: Tami stresses seeking guidance from God when pursuing dreams and goals. Effort and Intentionality: The role of effort, intentionality, and self-discovery in realizing God's unique plan for each person is emphasized. Focus on the Journey: Tami urges focusing on the journey itself, embracing change, and trusting in God's guidance to lead towards a life of freedom, impact, and deep fulfillment. Journal Question: Reflect on a recent journey or goal you pursued. How did the planning and anticipation compare to the actual experience? What did you learn from the challenges you faced, and how did they contribute to your personal growth? Write about how focusing on the journey, rather than just the end result, has impacted your sense of fulfillment. Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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The Full Weight of Joy: Self-Awareness, Purpose & Faith for Entrepreneurs, Professionals, and Those Who Know they Were Made for More
1 #233 Don’t be an Egg Thief: 5 Steps in Staying True to Yourself 31:05
31:05 나중에 재생 나중에 재생 리스트 좋아요 좋아요31:05
나중에 재생 나중에 재생 리스트 좋아요 좋아요What would you do if you found an egg in the middle of your floor? A whole, real, fresh egg? You would question it, right? But then you remember you have kids, so you don’t question it very long. Well, we found an egg in the middle of our floor, and the kids have been at camp for days…so it wasn’t them… In today’s podcast, I dive into a topic that I think is important to acknowledge, recognize, and talk about. It happens to all of us, and if we aren’t careful, it could cause us to feel guilty or—worse—work harder than we need to because we are not in alignment with who God created us to be. It’s about the slow fade. I mentioned the song “Slow Fade” by Casting Crowns (I don’t know how I didn’t remember the artist!) The slow fade…how we start off with the best intentions, characteristics, boundaries, values, habits, priorities, motivation…on and on…and then we decide that it’s okay to break it one time. Ladies- when we are doing God’s work its important that we stay connected to Him and put in rumble strips and recognize when we are getting off track. Its going to happen- but the faster we catch it the less we have to adjust to come back to it! Let’s do this! Ready to take action? Book a Call with Me! Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy! Join the call and allow your heart to be heard and seen. Key Takeaways: Staying True to Intentions: The importance of maintaining focus on one's goals and avoiding the gradual decline of losing sight of them. Recognizing and Addressing Negative Behaviors: The necessity of identifying and correcting negative habits before they become deeply ingrained, illustrated by the anecdote of the speaker's dog, Arcanine, stealing eggs. Five Practical Steps to Combat "Slow Fade": Practicing daily gratitude. Setting clear intentions. Actively seeking evidence of progress. Celebrating small victories. Remaining vigilant against reverting to old patterns. Self-Care and Consistent Routines: The significance of self-care and maintaining consistent routines to support both personal and professional development. Five-Day Challenge: An invitation to participate in a five-day challenge focused on living a purpose-driven life and pursuing dreams aligned with one's calling. Embracing Change: Encouragement to embrace change and pivot towards a more fulfilling future. Transformative Power of Purpose: Emphasis on the transformative power of aligning one's actions with their true purpose. Self-Awareness, Intentionality, and Perseverance: The importance of these qualities in achieving personal growth and fulfillment. Journal Question: Reflect on a time when you noticed a "slow fade" in your life—where you gradually lost focus on a goal or intention. What were the signs that you were drifting away from your original purpose? How did this affect your personal or professional development? Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create Don’t miss this 5-day challenge! Join us here to get more information! Find me: @tamimariecoaching on Instagram and Facebook Email me: tami@tamimariecoaching.com My website is www.tamimariecoaching.com Send me a DM! I would love to connect with you! For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2024…
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