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Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#276 Beyond Self-Care: Unpacking True Secrets of Self-Awareness

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Manage episode 455798553 series 2853118
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care.

Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand!

Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears.
  • Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware.
  • Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth.
  • Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges.
  • Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life.

Journal Question:

Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience.

Do you have a business or want to start a business (side gig or “thing”)?

Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

  • Find me: @tamimariecoaching on Instagram and Facebook
  • LinkedIn @tamiimlay
  • Email me: [email protected]
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

290 에피소드

Artwork
icon공유
 
Manage episode 455798553 series 2853118
Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care.

Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand!

Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

  • Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears.
  • Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware.
  • Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth.
  • Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges.
  • Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life.

Journal Question:

Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience.

Do you have a business or want to start a business (side gig or “thing”)?

Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

  • Find me: @tamimariecoaching on Instagram and Facebook
  • LinkedIn @tamiimlay
  • Email me: [email protected]
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

290 에피소드

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