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Episode 15: The Power of Intentional Living for a Vibrant Midlife
Manage episode 306589076 series 2886386
Nadine Ndangang에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadine Ndangang 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode, I share my insight on the power of living intentionally in Midlife with the vision to enjoy this season in our lives.
Indeed Midlife is a transitional period between age 40 to 65 and can be quite challenging as it comes with its lot of societal and family responsibilities, dealing with peri-menopause or menopause for some of us, caring for aging parents, planning for retirement, dealing with loss, divorce, changing career path, starting a business. It is therefore of the outmost importance to be intentional , deliberate to thrive in this second half of our lives.
Areas to be intentional in are spiritually, in our relationship, marriage, in raising our kids, in prioritising activities that enhance our mental, emotional and physical health, in creating memories with aging parents etc.
Being intentional requires discipline, focus, knowing our why and will contribute to living a wholesome vibrant Midlife.
Be sure to listen, share and review this episode.
Find me on Instagram @thefortyfiedwoman
Your host
Nadine Ndangang
22 에피소드
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