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147: Was Our 9/11 Memorial Stair Climb A Success?
Manage episode 377283483 series 2967696
Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is a recap of our 9/11 Memorial Stair Climb. If you are one of the people that came out, we want to thank you! We couldn't do events like this without people like you and we deeply appreciate you. If you were unable to make it, start making plans to be there next year! You do not want to miss this.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Dryw Waite's YouTube channel!
https://www.youtube.com/@3BrothersExtreme
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
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챕터
1. 147: Was Our 9/11 Memorial Stair Climb A Success? (00:00:00)
2. 9-11 Memorial Stair Climb and Event (00:00:13)
3. Firefighter Fitness and Team Spirit (00:09:27)
4. Remembering 9/11 and Honoring First Responders (00:17:36)
5. Climbing Event Highlights and Family Connections (00:26:10)
6. Marines and Program Participants Climbing Event (00:36:21)
7. The Value of Camaraderie and Competition (00:45:09)
8. FIRA Program in October (00:51:33)
206 에피소드
공유
