How to Get the Oxygen Advantage with Patrick McKeown

The Fight Science Podcast

The Fight Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Fight Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 1:04:04

MP3•에피소드 홈

Patrick McKeown is a world-renowned author and breathing practitioner who specializes in optimal breathing for health, well-being, and fitness.
Originally trained in the famous Buteyko Breathing Method at the Buteyko Clinic in Moscow, Russia, Patrick has developed and refined his own method of performance breathing across his more than 20-year career.
He currently has 8 books in publications, two of which are consistently in Amazon's top ten best sellers list, ‘close your mouth’ and ‘asthma-free naturally’. His latest book Oxygen Advantage is based on exercises for people seeking to improve their fitness and sports performance. This book has revolutionized the performance of thousands of athletes worldwide and Patrick now has an expansive team of Oxygen Advantage instructors in virtually every country worldwide.

97 에피소드