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58: The Journey From JUCO to Division 1 Softball with Allie Helton
Manage episode 444399212 series 3501703
Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today on the pod, we are re-releasing our Guest Speaker conversation with UNO softball player, Allie Helton. Allie shares her story about what the transition was like going from a JUCO to a Division 1 school and how visualization helped her succeed. She opens up about the emotional and physical challenges she faced, from adhering to stricter guidelines to maintaining her identity as an athlete.
Episode Highlights:
- What the transition from a JUCO to a D1 school was like
- How she used visualization
- How she views leadership on a new team
- How to overcome fear of disappointing teammates
Connect with Allie:
Instagram: @alliehelton21
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
챕터
1. 58: The Journey From JUCO to Division 1 Softball with Allie Helton (00:00:00)
2. Mental Performance in Softball (00:02:29)
3. Transitioning and Proving Yourself in Softball (00:15:31)
4. Building Trust and Team Dynamics (00:19:02)
5. Embracing the Final Softball Season (00:28:00)
70 에피소드
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