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033: Overcoming Perfectionism with Carley Musser
Manage episode 409070226 series 3501703
Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week's episode is a Parent Workshop from our archives with Carley Musser. Carly is a mental performance coach and owner of CM Mental Performance. She has a masters degree in Sport, Exercise and Performance Psychology and strives to help athletes master their minds so they can master their craft. In this parent workshop, Carly talks about how to help your athlete work through perfectionist tendencies. She talks about the important role parents play in helping to foster a process-focused attitude in their children and how to help them let go of perfection to unlock their true potential.
Episode Highlights:
- Pros and cons of perfectionism
- Differentiating between different types of perfectionism
- What parents can do to support their children with perfectionist tendancies
- How mental skills benefit athletes for the rest of their lives
Connect with Carly:
Instagram: @cm_mentalperformance
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
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