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The Fallible Man에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Fallible Man 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Decoding the Brain's Role in Weight Gain: A Paradigm Shift

1:35:22
 
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Manage episode 425708339 series 3304766
The Fallible Man에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Fallible Man 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Brace yourself for a mind-rattling revelation that will obliterate everything you thought you knew about weight loss. In this unfiltered dialogue, Dr. Jason Stanley, a battle-hardened researcher with over four decades of boots-on-the-ground experience delving into the obesity epidemic, pulls back the curtain on a harsh truth – the deeply ingrained myths that have left countless individuals trapped in a cycle of guilt, shame, and self-loathing are nothing more than pernicious fallacies.

With surgical precision and a disarming authenticity that will leave you questioning everything, Dr. Stanley exposes the jarring reality: weight gain and obesity are not rooted in laziness, lack of discipline, or moral failing. Instead, they stem from a profound, hardwired compulsion etched into the very fabric of our neurobiology – a compulsion forged in the crucible of childhood.

Through a masterful blend of captivating personal anecdotes and cutting-edge science, you'll bear witness as Dr. Stanley illuminates the intricate interplay between our formative experiences and the formation of these compulsive neural pathways. Brace yourself as he dismantles the toxic dogma that has fueled our self-flagellation, revealing how seemingly innocuous childhood rituals – like enjoying coffee and cake with mom – can lay the foundation for a lifetime of emotional eating.

Here are just a few of the startling insights you'll uncover:

  • The pivotal role of delta brainwaves in dismantling the hardwired compulsions that sabotage weight loss efforts, allowing you to regain control over your cravings and hunger signals
  • Practical, counterintuitive strategies to depotentiate these deeply entrenched neural pathways, freeing you from the shackles of compulsive overeating
  • The startling reason why conventional weight loss methods (diets, exercise, surgery) inevitably fail for 97% of people – and how to break free from this vicious cycle once and for all

But what truly sets this conversation apart is Dr. Stanley's raw vulnerability and unapologetic candor. Through deeply personal stories from his own arduous journey, he shatters the facade of shame and self-blame that has plagued the weight loss narrative for far too long, leaving you with a profound realization: your struggles are not a personal failing, but a manifestation of deeply ingrained biological imperatives.

Whether you've grappled with weight fluctuations for years or are simply seeking a fresh, empowering perspective, this conversation is a wake-up call to embrace a life of true vitality – one rooted in self-compassion, neuroscientific insight, and the unwavering belief that you possess the power to reclaim your sovereignty. The path to sustainable weight mastery begins here – tune in and let the revolution commence.

Guest Links:

Website

https://nevergaintheweightback.com/

Youtube

https://www.youtube.com/@drjasonfoodmonste

Here are the suggested tags for this video:

weight loss misconceptions, obesity neuroscience, compulsive overeating, brainwave therapy for weight loss, childhood experiences and eating behaviors, weight-neutral approach, self-compassion and well-being, breaking free from obesity, sustainable weight loss solutions, Dr. Jason Stanley

  continue reading

295 에피소드

Artwork
icon공유
 
Manage episode 425708339 series 3304766
The Fallible Man에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Fallible Man 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Brace yourself for a mind-rattling revelation that will obliterate everything you thought you knew about weight loss. In this unfiltered dialogue, Dr. Jason Stanley, a battle-hardened researcher with over four decades of boots-on-the-ground experience delving into the obesity epidemic, pulls back the curtain on a harsh truth – the deeply ingrained myths that have left countless individuals trapped in a cycle of guilt, shame, and self-loathing are nothing more than pernicious fallacies.

With surgical precision and a disarming authenticity that will leave you questioning everything, Dr. Stanley exposes the jarring reality: weight gain and obesity are not rooted in laziness, lack of discipline, or moral failing. Instead, they stem from a profound, hardwired compulsion etched into the very fabric of our neurobiology – a compulsion forged in the crucible of childhood.

Through a masterful blend of captivating personal anecdotes and cutting-edge science, you'll bear witness as Dr. Stanley illuminates the intricate interplay between our formative experiences and the formation of these compulsive neural pathways. Brace yourself as he dismantles the toxic dogma that has fueled our self-flagellation, revealing how seemingly innocuous childhood rituals – like enjoying coffee and cake with mom – can lay the foundation for a lifetime of emotional eating.

Here are just a few of the startling insights you'll uncover:

  • The pivotal role of delta brainwaves in dismantling the hardwired compulsions that sabotage weight loss efforts, allowing you to regain control over your cravings and hunger signals
  • Practical, counterintuitive strategies to depotentiate these deeply entrenched neural pathways, freeing you from the shackles of compulsive overeating
  • The startling reason why conventional weight loss methods (diets, exercise, surgery) inevitably fail for 97% of people – and how to break free from this vicious cycle once and for all

But what truly sets this conversation apart is Dr. Stanley's raw vulnerability and unapologetic candor. Through deeply personal stories from his own arduous journey, he shatters the facade of shame and self-blame that has plagued the weight loss narrative for far too long, leaving you with a profound realization: your struggles are not a personal failing, but a manifestation of deeply ingrained biological imperatives.

Whether you've grappled with weight fluctuations for years or are simply seeking a fresh, empowering perspective, this conversation is a wake-up call to embrace a life of true vitality – one rooted in self-compassion, neuroscientific insight, and the unwavering belief that you possess the power to reclaim your sovereignty. The path to sustainable weight mastery begins here – tune in and let the revolution commence.

Guest Links:

Website

https://nevergaintheweightback.com/

Youtube

https://www.youtube.com/@drjasonfoodmonste

Here are the suggested tags for this video:

weight loss misconceptions, obesity neuroscience, compulsive overeating, brainwave therapy for weight loss, childhood experiences and eating behaviors, weight-neutral approach, self-compassion and well-being, breaking free from obesity, sustainable weight loss solutions, Dr. Jason Stanley

  continue reading

295 에피소드

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