Seven Confident Boosters to Silence the Inner Critic

The Extraordinary Everyday

Imagine a world where self-doubt is a thing of the past and confidence rules your every action. How different would your life be? As your trusted life coach, I’m here to guide you in your self-discovery, charting the often-overlooked waters of self-confidence. Just like a faucet running with water, we often overlook its value until it's off. We'll dive deep into seven practical ways that will help you cultivate an unshakable confidence - from learning to take up space and care for your body to mastering the art of dressing for success and defying imposter syndrome.
Let's shatter the mirror of self-doubt and start recognizing your successes. Learn to silence that inner critic that fosters negative self-talk. Then, we shift gears to discuss the importance of promoting yourself at your best, and I'll extend an invitation to join More, a community of uplifting women just like you. We'll also explore the power of a mindset makeover, a tool that can revolutionize your journey. Get ready as we pull back the curtain to reveal the extraordinary self that lies within, awaiting your acknowledgment. Here's to a better you. Let the journey begin!

Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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챕터

1. Intro:Boosting Self Confidence and Overcoming Doubt (00:00:00)

2. The Problem (00:01:14)

3. What is self-confidence? (00:01:35)

4. 1st confidence booster-take up space (00:02:45)

5. 2nd confidence booster-take care of your body (00:04:46)

6. 3rd confidence booster- up your dress (00:06:11)

7. 4th confidence booster-defy the imposter syndrome (00:06:53)

8. 5th confidence booster-negative self-talk (00:07:39)

9. 6th confidence booster-stop labeling yourself (00:08:59)

10. 7th confidence booster-try things that are uncomfortable (00:09:38)

11. My experience w/ lack of confidence (00:11:34)

12. Podcast Promotion and Invitation (00:14:39)