Finding Gratitude in Adversity: A Path to Personal Growth and Business Success

The Excitable Soul

Today on The Excitable Soul podcast we have a very special guest, Bex Galligan. As a best-selling author, career strategist, and head of people experience at Wagamama, Bex brings a wealth of knowledge and a truly unique perspective to our conversation.

In this episode, Bex delves into how she merges her analytical and creative sides, emphasising the importance of maintaining balance and being open to feedback and challenges. We explore her journey of overcoming stress and anxiety due to bullying, discovering her strengths, and unlocking new levels of confidence.

Bex also opens up about her views on remote and hybrid working, the importance of social interaction, and the complexities of technology in today’s workplace. She reflects on her experience with dyslexia, the significant impact of her past challenges, and how she’s learned to find gratitude even in the face of adversity, including a recent stroke.

Together, we discuss the value of intuition over academic validation, the role of personal values in finding meaningful work, and the importance of effort and discipline in personal development. Bex’s mission to transition from corporate life to making well-being at work a priority speaks volumes of her commitment to creating positive change.

Join us for a heartfelt, motivational, and thought-provoking conversation as we explore Bex Galligan’s incredible journey, her dedication to helping others, and her unwavering hope and optimism.