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Radiant Skin: What to Eat to Look Your Best | Dr. Jessica Krant
Manage episode 393723201 series 1761363
You are what you eat is so true when it comes to your skin!
The battle over acne, dry sky, blemishes, bags under your eyes, and even rosacea can be a food fight.
In this episode of The Exam Room, we cover beauty from the inside out with dermatologist Dr. Jessica Krant. Dr. Krant in the president of the Manhattan Medical Society in New York and double board certified in dermatology and lifestyle medicine.
She joins “The Weight Loss Champion” Chuck Carroll to explore eating to look your best as the Heroes of Health series concludes.
Topics Covered
- Sugar, skin health, and aging
- Animal fat and smooth skin
- Zinc, pimples, and acne
- Hot drinks and skin appearance
- Green tea and complexion
- Beta-carotene and healthy skin
- Vitamin C and collagen
- Omega-3’s and moisturized skin
- And more!
Plus, Carleigh Bodrug from PlantYou is back with another installment of Five 4! She shares five meals for making your life easier! You don’t need to be a trained chef to pull these nourishing delights. All you need are a couple ingredients and about 15 minutes!
Be on the lookout for Carleigh’s new book Plant You: Scrappy Cooking this spring!
— — PLANTYOU: SCRAPPY COOKING — —
Pre-order the book: https://amzn.to/3NLrJDm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — FOLLOW US — —
Dr. Jessica Krant
Website: https://artofdermatology.com
Instagram: https://www.instagram.com/drkranttheskinmd
X: https://twitter.com/TheSkinMD
— — —
Carleigh Bodrug
Website: https://plantyou.com
Instagram: https://www.instagram.com/plantyou
Facebook: https://www.facebook.com/PlantYouBlog
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
563 에피소드
Manage episode 393723201 series 1761363
You are what you eat is so true when it comes to your skin!
The battle over acne, dry sky, blemishes, bags under your eyes, and even rosacea can be a food fight.
In this episode of The Exam Room, we cover beauty from the inside out with dermatologist Dr. Jessica Krant. Dr. Krant in the president of the Manhattan Medical Society in New York and double board certified in dermatology and lifestyle medicine.
She joins “The Weight Loss Champion” Chuck Carroll to explore eating to look your best as the Heroes of Health series concludes.
Topics Covered
- Sugar, skin health, and aging
- Animal fat and smooth skin
- Zinc, pimples, and acne
- Hot drinks and skin appearance
- Green tea and complexion
- Beta-carotene and healthy skin
- Vitamin C and collagen
- Omega-3’s and moisturized skin
- And more!
Plus, Carleigh Bodrug from PlantYou is back with another installment of Five 4! She shares five meals for making your life easier! You don’t need to be a trained chef to pull these nourishing delights. All you need are a couple ingredients and about 15 minutes!
Be on the lookout for Carleigh’s new book Plant You: Scrappy Cooking this spring!
— — PLANTYOU: SCRAPPY COOKING — —
Pre-order the book: https://amzn.to/3NLrJDm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — FOLLOW US — —
Dr. Jessica Krant
Website: https://artofdermatology.com
Instagram: https://www.instagram.com/drkranttheskinmd
X: https://twitter.com/TheSkinMD
— — —
Carleigh Bodrug
Website: https://plantyou.com
Instagram: https://www.instagram.com/plantyou
Facebook: https://www.facebook.com/PlantYouBlog
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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