138: Body comp, body image, body dysmorphia and crafting the physique.you can be proud of w/The Queen of Glutes Shelby Castleton

The Evolved Man w/Steve Cutler

EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 EVOLVE International & Steve Cutler, EVOLVE International, and Steve Cutler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:22:04

MP3•에피소드 홈

Knowing how to change your body composition is a skillset everyone needs to learn.

Along the way we all struggle with body image issues, body dysmorphia and feeling like we can be confident in our own skin.

In episode 138 returning guest The Queen of Glutes Shelby Castleton joins Steve for a fun and thoughtful discussion on change, challenge and crafting the body of your dreams.

Follow Shelby: https://www.instagram.com/shelbycastletonfit/

EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/

Steve Cutler Insta: https://www.instagram.com/stevecutler_/

W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/

Twitter: https://twitter.com/stevecutler_

Web: https://www.evolve-cast.com

Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.

With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.

#evolve #evolvepodcast #stevecutler #disrupt

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#Self-Improvement #Fitness #Steve Cutler #EVOLVE International & Steve Cutler #EVOLVE International #Podcasting Education