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Ep. 50 - When You Give Yourself Permission to Challenge Your Shoulds and Set Your Own Rules
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Kari Watterson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kari Watterson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
December 2019/January 2020 - I spoke out loud that I wanted to start a podcast.
4 months of mind drama.
In April 2020, I released Episodes 1 & 2.
1 month of mind drama.
In May 2020, I released Episode 3.
3 weeks between Episodes 21 & 22.
6 months between Episodes 30 & 31.
9 weeks between Episodes 32 & 33.
Almost 5 months between Episodes 36 & 37.
From February on, I released 14 episodes. Today is number 50 and I feel like this podcast is just getting started.
In February 2022, I embraced the principles of Essentialism and Effortless by Greg McKeown and gave myself permission to drop the podcasting "rules" and make it my own -- learning, growing, and fine-tuning along the way. I knew I wanted to get better at releasing before I was ready and learning to show up imperfectly, knowing that doing so would help me to develop skills I wanted: deeper self-awareness, courage, fortitude, grit, determination, self-trust, resilience, mastery, the ability to create freedom and inner peace.
Episode 50 is not about the podcast, or even me. It's about the importance of letting go of all the "shoulds", questioning the "rules" you are using against yourself, putting on blinders when you need them so you can keep going, and skilling yourself up -- mentally, emotionally, and tactically -- so you no longer walk away from things that are important to you simply because you haven't yet cultivated the skill of working through the discomfort of not yet being at the level you want to be.
In this episode, I talk about the mindset that held me back, as well as some thoughts, tools, and insights that helped me grow into the person who values and gets excited by the learning that comes from starting imperfectly. (Thank you, Gary Vaynerchuk)
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Original intro/outro music by JMW.
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To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@_thisonelife) to learn more.
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For more mindset tips, resources and insights, you can find me here:
Instagram (@_thisonelife)
LinkedIn
Medium
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