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28: On Radio: Discussing Mental Health | Emil Barna
Manage episode 315341969 series 2944976
Emil Barna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emil Barna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Emil appeared on Business Insights Alive 90.5 FM on 15/12/2021 to discuss mental health with Mario Bekes and Matthew Caruana. In the interview, he discussed how to maintain optimal mental health during lockdowns and when stressed, how psychologists and other mental health professionals have failed those hurting most during COVID-19 lockdowns, his own story and what helps him, and becoming a better version of yourself through psychotherapy, philosophy, and coaching.
https://www.alive905.com.au/series/business-insights/
https://www.barnacc.com/
To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.
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