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Create lasting changes by making peace with our coping strategies; Part 2
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Corin Hinderegger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corin Hinderegger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to the second part of the most common saboteurs and coping strategies.
If you have not yet listened to the first episode, please do so before listening to this one, so it all makes sense to you.
In the last episode, we explored the Avoider, Controller, Hyper-Achiever, and Hyper-Rational Saboteurs.
Today we are going to explore the next final five, namely the Hyper-Vigilant, Pleaser, Restless, Stickler, and Victim Saboteurs. We’re also going to talk about the Judge and how the Judge might play out in our lives and businesses. And at the end, I’ll share with you some tools you can use to start to rewire your experience and soften the saboteurs’ impact on you.
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