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Conversation with Laura Lee, about shame and developing more passion in our lives.
Manage episode 360369285 series 3396479
Corin Hinderegger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Corin Hinderegger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Corin speaks with her dear friend and colleague, Laura Lee.
Laura Lee helps women trade feelings of "not enoughness" for self-trust and possibilities.
She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing feeling of not being enough just as we are.
This feeling can stop us from our creativity, innovation, and light—Only to lead us back into the vicious cycle of withdrawal from life.
Yet normalizing this experience of shame can help us understand how it plays out for us and gives us deep insight on how we can rebalance back to our true self.
This is your sign to trade those feelings of “not enoughness” with acceptance and more self-trust.
Episode time stamps:
00:32 Intro
3:34 The different shapes and forms of self-doubt
7:44 Our inner judge
12:36 Our family and shame
18:48 Laura Lee’s story
22:47 Tip for listeners
30:55 Get out of the fixer and into creator
37:55 Wrap-up
Visit here to learn more about Corin Hinderegger’s offers:
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
Visit Laura Lee’s website:
Listen to Laura Lee’s podcast:
Connect with Laura Lee on Instagram:
Everything Corin shares on this podcast are her truth, lessons, and musings.
What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, to take what you need from each episode, and leave the rest.
38 에피소드
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