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166. Addressing Toxic Thinking & Relationships with Cerita Yvonne
Manage episode 354851463 series 1744825
In this conversation with Cerita Yvonne, we talk about all the toxic thinking, perfectionism, people pleasing, not feeling good enough and the interplay of how you think about yourself can impact your relationships.
Do you have a big goal for your business this year? How will it feel not to achieve that goal? Not because it’s not important to you but because it's hard to keep your life and business going and stay the course with things when life throws you curveballs or you have too many things competing for your attention.
What if you could have a high level of support, accountability, strategy to ensure you will achieve your goals and keep you on track. The Incubator is the answer to your overwhelmed and distracted prayers! You can still join this week so don’t delay! Check Out The Incubator:
https://www.theeasilydistractedentrepreneur.com/incubator/
About Cerita Yvonne:Cerita is a relational trauma expert. She is also a therapist, trauma coach, Certified Clinical Trauma Professional, hypnotherapist, and hope dealer. As a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman.
Cerita specializes in helping Black women heal the heartbreak of trauma through authentic self-love.
Visit her website and follow her on Instagram.
Links and Resources:182 에피소드
Manage episode 354851463 series 1744825
In this conversation with Cerita Yvonne, we talk about all the toxic thinking, perfectionism, people pleasing, not feeling good enough and the interplay of how you think about yourself can impact your relationships.
Do you have a big goal for your business this year? How will it feel not to achieve that goal? Not because it’s not important to you but because it's hard to keep your life and business going and stay the course with things when life throws you curveballs or you have too many things competing for your attention.
What if you could have a high level of support, accountability, strategy to ensure you will achieve your goals and keep you on track. The Incubator is the answer to your overwhelmed and distracted prayers! You can still join this week so don’t delay! Check Out The Incubator:
https://www.theeasilydistractedentrepreneur.com/incubator/
About Cerita Yvonne:Cerita is a relational trauma expert. She is also a therapist, trauma coach, Certified Clinical Trauma Professional, hypnotherapist, and hope dealer. As a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman.
Cerita specializes in helping Black women heal the heartbreak of trauma through authentic self-love.
Visit her website and follow her on Instagram.
Links and Resources:182 에피소드
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