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24. Three Incredible Ways to Be More Productive While Reducing Stress
Manage episode 306134404 series 2998694
Dr. GeGe Jasmin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. GeGe Jasmin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey, Hey, Hey,
Dr. GeGe Here,
Some of us equate productivity with stress. We think that to accomplish what matters most, we have to burn the midnight oil every single day. We get confused, overwhelmed, and stressed out doing everything at the same time. We want to be successful, but we don't manage our time to make us productive.
The result is being busy without ever accomplishing anything of significance. We are too tired to care for ourselves or our loved ones. We feel guilty because we have nothing to show for all of our efforts.
In this episode, "Three Incredible Ways to Be More Productive While Reducing Stress," I discuss three simple but powerful things you can do to focus your goal, energy, and time to accomplish that big project that's been sitting around.
Ready? Take a listen right now and be prepared to take messy action.
Until then,
Remember,
You are Unstoppable,
GeGe Connect with me: Connect with us in the Women Entrepreneurs Breaking Barriers: Join Women Entrepreneurs Breaking Barriers
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