최고 Dr Gege Jasmin 팟캐스트 (2024)

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115. Resolutions: Beyond January Blues 21:10

3M ago21:10

21:10

Podcast Episode 115: Resolutions: Beyond January Blues We dive into people's common challenges in keeping their New Year’s resolutions. We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year. Whether it’s fitness, finan…

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114. True Grit: The Real Faces of Commitment 20:11

3M ago20:11

20:11

In this insightful 10-minute episode of ‘True Grit: The Real Faces of Commitment,’ we dive into the everyday expressions of true commitment. From the steadfast dedication in personal relationships to the relentless pursuit of professional goals, this episode explores how commitment shapes our actions and defines our successes. Join us as we unravel…

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113. Self-Discipline: Life’s Game Changer 12:47

4M ago12:47

12:47

Podcast Episode 113. Self-Discipline: Life’s Game Changer In this insightful episode of The Dr. GeGe Jasmin Show, titled 'Self-Discipline: Life’s Game Changer,' we explore the five crucial benefits of self-discipline. This episode offers valuable insights and practical advice on harnessing the power of self-discipline to transform various aspects o…

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112. Breaking the Mold: Join the 5% Who Love the Life They Live 22:36

4M ago22:36

22:36

Podcast Episode 112. Breaking the Mold: Join the 5% Who Love the Life They LiveIn this eye-opening episode, titled "Breaking the Mold: Join the 5% Who Love the Life They Live," we dive into the startling reality that 95% of people don't live a life they genuinely love. We'll explore the reasons behind this widespread dissatisfaction and uncover the…

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111. Rise and Thrive: Crushing the Snooze Button and Unleashing the Miracle Morning Magic! 11:58

4M ago11:58

11:58

Podcast Episode 111. Rise and Thrive: Crushing the Snooze Button and Unleashing the Miracle Morning Magic! Rise and Thrive with Dr. GeGe Jasmin in this transformative episode of The Dr. GeGe Jasmin Show! Discover the life-changing insights from ‘The Miracle Morning’ as we dive into Chapters 1 and 2. Unleash the power of mornings, conquer the snooze…

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110. Goal Goddess: Crafting Your Fearless Roadmap 32:05

4M ago32:05

32:05

Podcast Episode 101 Goal Goddess: Crafting Your Fearless Roadmap" In this empowering episode of "The Dr. GeGe Jasmin Show," we're delving deep into the art of setting and achieving goals – because, let's face it, you're not just setting goals; you're sculpting your destiny. 💫 What to Expect: Goal-Getter Strategies: Learn effective techniques to tur…

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109. Boundaries: Your Path to Empowerment 26:02

6M ago26:02

26:02

109. Boundaries: Your Path to Empowerment Boundaries are the invisible yet vital lines that separate our personal space from the external world, and understanding them is fundamental to maintaining healthy relationships and fostering personal growth. Join us as we explore the profound impact setting and respecting boundaries can have on your life a…

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108. Conquering Your Inner Critics: Your Path to Personal Growth 21:53

6M ago21:53

21:53

108. Conquering Your Inner Critics: Your Path to Personal Growth In this power-packed episode of "Conquering Inner Critics," we delve deep into the strategies and techniques for silencing those negative voices in your head and achieving personal growth. This episode is loaded with practical insights and actionable advice. Discover how to identify t…

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107. Take the Leap: Embracing the Power of Starting Before You're Ready 25:35

6M ago25:35

25:35

107. Take the Leap: Embracing the Power of Starting Before You're Ready Are you tired of waiting for the perfect moment to chase your dreams? In this episode, we're diving headfirst into the thrilling world of starting before you're ready. We take you on an inspiring journey that will ignite your motivation. Discover how embracing imperfection can …

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106. Six Human Needs: Which One Is Driving You? 26:55

6M ago26:55

26:55

106. Six Human Needs: Which One Is Driving You?Get ready for a mind-bending journey into the depths of human psychology with the one and only Dr. GeGe Jasmin! In this electrifying episode, we're breaking down the core of what makes us tick - the "Six Human Needs."Have you ever wondered why you crave the things you do? What fuels your passion, drive…

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105. You're Never Too Old or Too Young to Be Brave: The 90-Day Challenge 34:01

6M ago34:01

34:01

You're Never Too Old or Too Young to Be Brave: The 90-Day Challenge Are you ready to break free from age-related doubts and redefine your personal growth journey? In this exhilarating episode, we unveil the "You're Never Too Old or Too Young to Be Brave 90-Day Challenge." This dynamic and inspiring challenge will take you on a transformative advent…

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104. Embrace Courage to Create a Life You Love 16:10

11M ago16:10

16:10

PODCAST EPISODE 104: EMBRACE COURAGE TO CREATE A LIFE YOU LOVE In this transformative episode of The Dr. GeGe Jasmin Show, we delve into the essence and power of one of the most vital virtues of life - courage. From the remarkable courage of pioneers who have defied the odds to the silent courage shown by everyday people in their personal battles, …

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103. Embracing Imperfection: The of Starting Before You're Perfect 7:51

11M ago7:51

7:51

EMBRACING IMPERFECTION: THE POWER OF STARTING BEFORE YOU'RE PERFECT Welcome to another thought-provoking episode of "Embracing Imperfection: The Power of Starting Before You're Perfect." In this episode, we delve into the profound impact of embracing imperfections and the courage it takes to begin, even when we feel far from perfect. Join us as we …

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102. Your Brave, Big, Bold Vision 16:52

12M ago16:52

16:52

This episode explores the power of having a bold and brave vision for your personal and professional life. We will share current statistics on the benefits of having a clear vision, inspiring quotes from successful leaders, and stories of individuals who have used a big-picture perspective to achieve their goals. Join us as we delve into the topic …

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101. Don't Yield: How Persistence and Determination Can Lead You to Success 26:51

12M ago26:51

26:51

Join Dr. GeGe as she explores the power of persistence and determination to achieve success. Through inspiring stories and practical tips, she will show you how to overcome obstacles and keep pushing forward toward your goals. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphi…

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100. 9 Ways You've Been Holding Yourself Back from Greatness 22:00

1y ago22:00

22:00

Are you trying to find the easy life? Let me save you some time, there is no such thing. We are given everything needed to make the most out of life. Instead of using each talent and gift to the fullest, we hold them back. We find it hard to step into our greatness, so we hold ourselves back. We tell ourselves negative stories, embrace negative thi…

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99. How to Access Limitless Possibilities 8:05

1y ago8:05

8:05

Following your dreams can be a lonely process. That is why so many of us quit before we can realize anything. In this episode, How to Access Limitless Possibilities, you will learn what is necessary to keep your dreams alive. You will learn how to focus on what is most important and never give up on who you were meant to be. Take a listen at Apple …

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98. Create a Compelling Vision to Propel Your Life Forward 13:21

1y ago13:21

13:21

Do you feel stuck? Do you feel as if you have been dealing with the same issues over and over again? The problem may be that you lack vision. You may not have a clear picture of the kind of life you want to live. If this sounds like you, then this episode is just for you. In this episode, you will learn how to create a compelling vision to propel y…

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97. 3 Ways to Cultivate Grit, Resilience, and Persistence 12:22

1y ago12:22

12:22

What is the secret to success? Did you know you have it? Yes, you have grit, resilience, and persistence. Otherwise, you would not be reading this. Your whole existence results from your grit, resilience, and persistence. The problem is we don't practice them consistently. If you find that you need help in this area, then this podcast episode, 3 Wa…

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96. 5 Things You Can Do to Create a Life You Love 12:24

1+ y ago12:24

12:24

Are you ready to take full responsibility for creating a life you love? Are you ready to turn your imagination into reality? In this podcast episode, Five Things You Can Do to Create a Life You Love, I share five things that I believe to be at the core of that mission. Cultivating the greatness mindset and ensuring that your environment is conduciv…

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95. Three Things to Avoid to Create an Incredible Future 12:59

1+ y ago12:59

12:59

Have you given up yet? I'm talking about your new year's resolutions. Right around the end of January, most people have forgotten the promises they've made to themselves about doing the uncomfortable and hard work necessary to create a life they love. In this podcast episode, Three Things to Avoid to Create an Incredible Future, I remind you of the…

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94. 15 Ways to Love Someone 15:38

1+ y ago15:38

15:38

Love, one of the most powerful words in all human languages, is what we always need, no matter the time, the place, or the situation. We can practice love at any moment in time. But how does one practice love? In this episode, I share with you 15 Ways to Love Someone. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Spons…

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93. What Will You Let Go Of 10:37

1+ y ago10:37

10:37

Happy New Year! People often say, "New year, new you." I say, "If you work on becoming a new you." For us to become the better version of ourselves, it is helpful to evaluate our current situation and needs. At times, we need to let go of certain things that are not serving us to make room for something that will. Every year, you change in so many …

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92. How to Put Your Family Therapist Out of Business 15:38

1+ y ago15:38

15:38

If you were to find one thing that has the potential to protect your children against depression, anxiety, eating disorders, and teenage pregnancy, to name a few, would you do it regularly? Then, this podcast episode is JUST FOR YOU!Take a listen at Apple Podcast https://apple.co/3nzJBmVFollow on InstagramSponsor Links:Get all your professional gra…

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91. Don’t Quit! 10:33

1+ y ago10:33

10:33

Do you find yourself thinking, "Why am I doing this?" Nothing seems to be working, and you wonder if you are wasting your time. Don't quit. Perhaps, you are dedicated to your dreams and the vision you have for your life, but you keep failing at everything. Don't quit. Maybe you are wondering if you are making any difference with the few hours a wee…

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90. Six Stress Busters to Minimize and Eliminate Stress from the Holidays & Beyond 15:56

1+ y ago15:56

15:56

When you think of the holidays, what comes to your mind? For some, the most beautiful memories come to mind. For others, memories of stress, fighting, and arguing come to mind. Women in particular experience a heightened level of stress during the holidays. This stress can be detrimental to their health and wellness. In this episode, I discuss six …

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89. Focus on People Who Want to Support You 9:17

1+ y ago9:17

9:17

Oftentimes, we focus on what we don't have instead of what we do have. That can become a problem when we are looking to build our tribe and create a support system. In this episode, I share why it is important to invest in those willing to invest in you. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get …

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88. Saving Faith 13:53

1+ y ago13:53

13:53

What is the core or the foundation of who you are? To me, it is my faith, my worldview. In this episode, I share with you why God is at the center of everything I do. Take a listen at Apple Podcast https://apple.co/3nzJBmV Follow on Instagram Sponsor Links: Get all your professional graphics here for FREE: https://bit.ly/3avKsyC Need business capit…

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87. Four Questions to Bust Your Self-Doubt Bubbles 18:26

1+ y ago18:26

18:26

As we embrace the fourth quarter and look at our accomplishments for the year, we may have fallen short or completely missed some areas. It is not time to criticize ourselves for not doing as much and as well as we wanted to. It is time to take inventory of what you've done well. This is the perfect time to bust your self-doubt bubbles that distrac…

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86. The Power of the 90 Day Plan 17:22

1+ y ago17:22

17:22

This is the Hurricane Ian Episode. As we face natural disasters like hurricanes, we tend to experience anxiety as we prepare and make the most out of a situation that is not in our control. We also can't help to reflect on our life and legacy. Have you been doing the most with the opportunities afforded you? The truth is, it is hard to answer that …

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85. You Don’t Have to Be the Best 9:33

1+ y ago9:33

9:33

We all get caught up in perfectionism. We want to be the best, so we stop trying. In this episode, find out how to show up to do your best.

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84. Should You Become Obsessed with Self-Improvement? 20:58

1+ y ago20:58

20:58

Can being obsessed with something be a good thing? Absolutely, yes. When it comes to self-improvement, we all stand to gain a lot if we take it seriously. When you are obsessed with becoming the best version of yourself, where can you go wrong? This episode discusses the benefits of being obsessed with self-improvement and how you can start impleme…

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83. 7 Persistence Affirmations to Meditate Yourself to Your Dream Life 3:29

1+ y ago3:29

3:29

If you enjoyed episode 82, you would find this short episode on persistence affirmations complimentary. We need to hear certain motivational and inspiring words and phrases repeatedly to help us change our mindset and take consistent action to create a life we love. The practice of affirmation of what we want to accomplish is a great tool to help u…

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82. 15 Powerful Habits of Highly Persistent People 30:19

1+ y ago30:19

30:19

Who wants the secret sauce to success? We all want to know the shortcut to achieve our dreams and to create a life we love. Contrary to what we see on social media, bringing your vision of success to reality requires hard work. We understand that, but what is more challenging is staying the course. It is not listening to the naysayers telling us th…

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81. How to Prepare for the Ups & Down of Living Your Purpose Loudly & Fully 12:48

1+ y ago12:48

12:48

Success is not a straight line. Everyone does not want it for you. They prefer you remain close to them rather than rock the boat or think outside the box. That is why it can be challenging to follow your dreams. Some people think you are going after what you want to make them feel insufficient or inadequate. You, pursuing your life's calling, stir…

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80. How to Prepare Your Kids for a Successful School Year 19:20

1+ y ago19:20

19:20

Summer is over and the kids are about to start school. How do parents get them out of the summer vibe and into the school vibe? In this episode, I share tips to help parents prepare their kids for a successful school year. We will explore setting up routines, communication patterns, and the importance of prayer. Take a listen at www.thedrgegejasmin…

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79. Don’t Give Up, Create Systems Instead 18:18

1+ y ago18:18

18:18

You may be overwhelmed right now. You have given everybody else your time, effort, and energy. Now, you don't have any for yourself. The summer is about to be gone, and you wonder what's the point of setting goals anyway. You won't ever accomplish them. So, you want to give up on them. The problem may not be with your goals. The majority of us neve…

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78. How to Destroy Distractions and Increase Your Focus 20:59

2y ago20:59

20:59

Episode 78: HOW TO DESTROY DISTRACTIONS AND INCREASE YOUR FOCUS When we think of distractions, we think of our environment. The messy house. The notifications from our electronic devices. Friends without boundaries. According to two Harvard psychologists, that is the wrong premise. Our environment is not responsible for our distractions; something …

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77. Forgiveness: How To Let Go of the Grudge Holding You Back 24:14

2y ago24:14

24:14

FORGIVENESS: HOW TO LET GO OF THE GRUDGE HOLDING YOU BACK Are you holding any grudges? When was the last time you checked? Holding a grudge can hold us back from creating and living the life we love. We often live in anger and resentment because we have been holding ourselves from forgiveness. In this episode, I will share how you can find peace an…

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76. Focus, Postpone, & Eliminate to Achieve Massive Results 16:52

2y ago16:52

16:52

As entrepreneurs, we have to suffer from ADD. We are too often distracted, piling one thing on the other. This distraction usually leads to frustration and overwhelm. To combat this and achieve tremendous results, you must decide to focus, postpone, and illuminate. In this episode, I will give you three tips to help you go further, faster, and focu…

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75. 3 Things You Can Do Right Now to Thrive Through the Rest of the Year 15:36

2y ago15:36

15:36

As you look at what you have accomplished in the last six months, how do you feel? Are you proud of yourself, or have you fallen short of your goals? No matter how you feel, it is not too late to elevate your game plan to trust yourself to do what you are called to do. In this episode, I give you three things to help you break out of your rut and s…

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74. 18 Indispensable Lessons I Learned from 18 Years of Marriage 30:11

2y ago30:11

30:11

Today, I celebrate 18 years of marriage. Let me tell you; marriage is hard. It takes commitment and dedication to stay the course. In this episode, I will share with you a few tips you can incorporate into your life to help you elevate your marriage to the next level and start building a remarkable marriage. If you are ready to become a Brave Diva …

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73. The Perfect Time to Start a Business & Why You Must Not Let These 5 Challenges Hold You Back 25:09

2y ago25:09

25:09

The past year has been a challenge for all of us. The spread of Covid and growing inflation have made us dig deep to find out what we are made of. We are paying more for food, gas, and everything in between. So, starting a business may be the last thing on your mind. In uncertain times like the one we are experiencing now, we tend to shrink, hold b…

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72. How to Build the Support System You’ve Always Wanted 33:48

2y ago33:48

33:48

Who needs a support system? You know the answer to this question, right? We all need a support system. A support system can be transformative in how we live. The problem is we believe that a support system is a given. We don't believe it is our job to build it. This mindset causes many to suffer alone because they have no one to help them when need…

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71. How to Position Yourself to Grow & Prosper During the Recession 21:29

2y ago21:29

21:29

Recession, you hear everybody talking about it. The financial analyst, the pastor at your church, and the mom at the park all seem to have the same feeling about it. That feeling is not a good one. How can it feel good when you spend more at the gas pump and the grocery stores? In this episode, I discuss a few tips you can start incorporating into …

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70. 5 Things To Do Today To Increase Your Performance & Productivity 15:24

2y ago15:24

15:24

I can't believe we are on the brink of finishing quarter two. How are you doing with your goals? If you are anything like me, you are not exactly where you need to be. In this episode, I share with you five tips you can put into practice today to help you eliminate distractions and increase productivity. If you are ready to become a Brave Diva and …

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69. Introducing The Brave Diva Mindset Guide 13:48

2y ago13:48

13:48

I am about to introduce a woman to you. This woman knows what she wants and goes after what she wants. That woman is you in more ways than one, even though you may not know it yet. In this episode, I explain who she is and all that she encompasses. I hope you see yourself in her and be inspired to get the clarity and confidence you need to create a…

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68. 7 Questions to Help You Stop Struggling and Take Back Your Schedule 17:04

2y ago17:04

17:04

Is your schedule serving you or are serving your schedule? You became an entrepreneur because you wanted to control not only what you, do but also when you do it. The reality is too many entrepreneurs struggle with keeping a schedule that serves them. They find themselves stressed and overwhelmed. In this episode, I discuss seven questions you can …

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67. Excuses vs. Discipline 11:16

2y ago11:16

11:16

Do you leave for tomorrow that you can do today? Do you make excuses, or do you get things done? This podcast episode is for you if you need a nudge or kick on the backside to get things done. It's time to honor your words and follow through on your promises. It's time to get disciplined. If you are ready to develop your courageous mindset and posi…

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66. Self-Sabotage Is Real: Six Signs That You May Be Holding Yourself Back 20:38

2y ago20:38

20:38

Self-sabotage is real. You are admitting that you are the #1 obstacle to your success. That is an extraordinary admission, but how do you change it. In this episode, I share with you six ways to recognize that you may be stopping yourself from reaching your goals or fulfilling your dreams. If you are experiencing this, this podcast episode is for y…

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