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Sarah Elizabeth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elizabeth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own

38:54
 
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Manage episode 432006153 series 3505282
Sarah Elizabeth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elizabeth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this episode of The Divorce Chapter podcast, I’ve been a bit inspired by my 52nd birthday tomorrow, and so giving you "52 Things to Do on Your Own."

Following my divorce, I had to really relearn being on my own, and this escalated even more in the Panny-D. Now, I want to inspire you to find your own joy in alone time, whether you're navigating life after a breakup or simply looking to embrace your independence.

In this episode, you'll discover:

- Practical suggestions for enriching your solo time

- Self-care practices that rejuvenate your spirit

- Creative ideas to ignite your passions

- Adventurous activities to push your boundaries

Some ideas are as simple as taking a peaceful walk or reading a book, while others are more adventurous like planning a solo holiday or exploring an art gallery. This list is all about finding what makes you happy and reclaiming your independence.

I used a previous social media post on this so have linked this here for ease (and as I referenced it):

https://www.instagram.com/p/CeT5pyeDEJJ/?img_index=1


So have a listen to get inspired and perhaps add a few new activities to your own list. Whether you're newly single or just looking for ways to enjoy your own company, this episode hopefully offers plenty of ideas to keep you entertained and fulfilled.

Oh, and in the episode I mention a Nutella Cheesecake so sharing this here 🥰

You will need:

1 tub of Nutella

Bag of chocolate digestive biscuits

A little bit of butter

2 tubs of cream cheese

1) Put 250 grams of the biscuits in a bowl - bash them up until crumb like (just think of it as your ex’s head 😂)

2) Melt a spoonful of butter and mix that with the biscuits

3) Put a tablespoon of Nutella in the biscuit mix and mix together

4) Put the biscuit mix in a tin and put it in the fridge whilst you make the cheesy chocolatey bit

5) Put both tubs of cream cheese in a bowl and mix the rest of the Nutella together

6) Once all mixed together and it tastes good, put it on top of the biscuit mix

7) Leave in the fridge overnight and bish bash bosh you are done ❤️

You can put a chocolate orange on top or grate white chocolate on top but whatever you want!!

So, do enjoy that. You can always eat it whilst reading the book for August in the book club too 😜

It’s Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula. Dr Ramani is an expert in narcissistic abuse (including non-intimate relationships like a parent or your boss!)

http://www.amazon.co.uk/dp/1785045024/ref=nosim?tag=thedivorceb00-21

I’d love to see you over there 📚

We started 1 August (but never too late to join as access to all previous books and chapters available to all members)

Link to join below ⬇️

So until next week,

Sending you SO much love

Sa

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

챕터

1. EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own (00:00:00)

2. Why 52 things to do? (00:01:02)

3. 1-5 (00:05:29)

4. 6-10 (00:09:14)

5. 11-16 (00:12:30)

6. 17-25 (00:18:13)

7. 26-34 (00:22:20)

8. 35-40 (00:26:29)

9. 41-46 (00:29:12)

10. 47-51 (00:32:14)

11. 52 and the Divorce Book Club dodgy segue (00:36:33)

81 에피소드

Artwork
icon공유
 
Manage episode 432006153 series 3505282
Sarah Elizabeth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elizabeth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

In this episode of The Divorce Chapter podcast, I’ve been a bit inspired by my 52nd birthday tomorrow, and so giving you "52 Things to Do on Your Own."

Following my divorce, I had to really relearn being on my own, and this escalated even more in the Panny-D. Now, I want to inspire you to find your own joy in alone time, whether you're navigating life after a breakup or simply looking to embrace your independence.

In this episode, you'll discover:

- Practical suggestions for enriching your solo time

- Self-care practices that rejuvenate your spirit

- Creative ideas to ignite your passions

- Adventurous activities to push your boundaries

Some ideas are as simple as taking a peaceful walk or reading a book, while others are more adventurous like planning a solo holiday or exploring an art gallery. This list is all about finding what makes you happy and reclaiming your independence.

I used a previous social media post on this so have linked this here for ease (and as I referenced it):

https://www.instagram.com/p/CeT5pyeDEJJ/?img_index=1


So have a listen to get inspired and perhaps add a few new activities to your own list. Whether you're newly single or just looking for ways to enjoy your own company, this episode hopefully offers plenty of ideas to keep you entertained and fulfilled.

Oh, and in the episode I mention a Nutella Cheesecake so sharing this here 🥰

You will need:

1 tub of Nutella

Bag of chocolate digestive biscuits

A little bit of butter

2 tubs of cream cheese

1) Put 250 grams of the biscuits in a bowl - bash them up until crumb like (just think of it as your ex’s head 😂)

2) Melt a spoonful of butter and mix that with the biscuits

3) Put a tablespoon of Nutella in the biscuit mix and mix together

4) Put the biscuit mix in a tin and put it in the fridge whilst you make the cheesy chocolatey bit

5) Put both tubs of cream cheese in a bowl and mix the rest of the Nutella together

6) Once all mixed together and it tastes good, put it on top of the biscuit mix

7) Leave in the fridge overnight and bish bash bosh you are done ❤️

You can put a chocolate orange on top or grate white chocolate on top but whatever you want!!

So, do enjoy that. You can always eat it whilst reading the book for August in the book club too 😜

It’s Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula. Dr Ramani is an expert in narcissistic abuse (including non-intimate relationships like a parent or your boss!)

http://www.amazon.co.uk/dp/1785045024/ref=nosim?tag=thedivorceb00-21

I’d love to see you over there 📚

We started 1 August (but never too late to join as access to all previous books and chapters available to all members)

Link to join below ⬇️

So until next week,

Sending you SO much love

Sa

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

챕터

1. EP49 The 52nd Birthday Chapter: 52 Things to Do on Your Own (00:00:00)

2. Why 52 things to do? (00:01:02)

3. 1-5 (00:05:29)

4. 6-10 (00:09:14)

5. 11-16 (00:12:30)

6. 17-25 (00:18:13)

7. 26-34 (00:22:20)

8. 35-40 (00:26:29)

9. 41-46 (00:29:12)

10. 47-51 (00:32:14)

11. 52 and the Divorce Book Club dodgy segue (00:36:33)

81 에피소드

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