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Can You Really Learn Relationship Skills Through Pleasure? The Science Says Yes
Manage episode 500965284 series 3555008
What if getting better at relationships and intimacy could actually feel amazing? In this episode, we look at the evidence to challenge the assumption that learning relationship skills has to involve painful, difficult conversations or years of heavy therapy.
Drawing on science about how our brains learn best, we talk about why pleasure and play are actually superior teachers when it comes to intimacy. I'll break down the problems with traditional talk-only approaches and share how embodied, experiential practices create lasting change faster—and more enjoyably.
You'll learn why focusing only on problems keeps people stuck, how positive emotions enhance learning and memory, and why building confidence through practice (not just talking) transforms relationships. What if growth could feel good?
Perfect for anyone ready to stop making intimacy harder than it needs to be.
Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido
Find out more about me at https://laurajurgens.com/
98 에피소드
Can You Really Learn Relationship Skills Through Pleasure? The Science Says Yes
The Desire Gap: Real Solutions for Couples with Mismatched Sex Drives
Manage episode 500965284 series 3555008
What if getting better at relationships and intimacy could actually feel amazing? In this episode, we look at the evidence to challenge the assumption that learning relationship skills has to involve painful, difficult conversations or years of heavy therapy.
Drawing on science about how our brains learn best, we talk about why pleasure and play are actually superior teachers when it comes to intimacy. I'll break down the problems with traditional talk-only approaches and share how embodied, experiential practices create lasting change faster—and more enjoyably.
You'll learn why focusing only on problems keeps people stuck, how positive emotions enhance learning and memory, and why building confidence through practice (not just talking) transforms relationships. What if growth could feel good?
Perfect for anyone ready to stop making intimacy harder than it needs to be.
Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido
Find out more about me at https://laurajurgens.com/
98 에피소드
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