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Laura Jurgens, Ph.D. and Laura Jurgens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jurgens, Ph.D. and Laura Jurgens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Can You Really Learn Relationship Skills Through Pleasure? The Science Says Yes

26:23
 
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Manage episode 500965284 series 3555008
Laura Jurgens, Ph.D. and Laura Jurgens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jurgens, Ph.D. and Laura Jurgens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if getting better at relationships and intimacy could actually feel amazing? In this episode, we look at the evidence to challenge the assumption that learning relationship skills has to involve painful, difficult conversations or years of heavy therapy.

Drawing on science about how our brains learn best, we talk about why pleasure and play are actually superior teachers when it comes to intimacy. I'll break down the problems with traditional talk-only approaches and share how embodied, experiential practices create lasting change faster—and more enjoyably.

You'll learn why focusing only on problems keeps people stuck, how positive emotions enhance learning and memory, and why building confidence through practice (not just talking) transforms relationships. What if growth could feel good?

Perfect for anyone ready to stop making intimacy harder than it needs to be.

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame),
A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

  continue reading

98 에피소드

Artwork
icon공유
 
Manage episode 500965284 series 3555008
Laura Jurgens, Ph.D. and Laura Jurgens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jurgens, Ph.D. and Laura Jurgens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What if getting better at relationships and intimacy could actually feel amazing? In this episode, we look at the evidence to challenge the assumption that learning relationship skills has to involve painful, difficult conversations or years of heavy therapy.

Drawing on science about how our brains learn best, we talk about why pleasure and play are actually superior teachers when it comes to intimacy. I'll break down the problems with traditional talk-only approaches and share how embodied, experiential practices create lasting change faster—and more enjoyably.

You'll learn why focusing only on problems keeps people stuck, how positive emotions enhance learning and memory, and why building confidence through practice (not just talking) transforms relationships. What if growth could feel good?

Perfect for anyone ready to stop making intimacy harder than it needs to be.

Get my free guide: 5 Steps to Start Solving Desire Differences
(Without Blame or Shame),
A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido

Find out more about me at https://laurajurgens.com/

  continue reading

98 에피소드

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