Artwork

denajo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” denajo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

WOTD - "Self-Discipline" - Start your day with a little sugar๐Ÿ˜โค๏ธ#234

1:30:50
 
๊ณต์œ 
 

Manage episode 400003755 series 3417470
denajo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” denajo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Today is Wednesday February 7th, on today's show:

**Today's word of the day is " self-discipline "//: the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it

**Quote of the day:

This post may contain affiliate links

"Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not." - Elbert Hubbard

"Motivation gets you going, but discipline keeps your growing," - John c. Maxwell

Self-discipline - is one of the hardest choices that you will make. It is a choice to move forward without excuses. You see I let my circumstances rule over my goals. I allowed my thoughts of pain to overrule my ultimate goal. I know what I need to do. I am exactly where I am because of me and only me. I do not want to be average. So let us learn a little bit about Self-Discipline.

For a lot of us, phrases like self-discipline and self-mastery might sound dire, or intimidating. We think it might stop us from enjoying life, this is not how self-discipline works. Self-discipline actually lets us enjoy life in a better way while being mindful and productive.

We can distract ourselves, excuse our way out, blame the environment, bad habits, food, our genes or even GOD, but at the end of the day it is just us and our weak muscle.

The sooner we take responsibility of our actions and discipline ourselves, the quicker we can move to the top, and reach our goals. Getting good results or anywhere in life is just not possible without discipline. It can get addicting just like anything else, once you get the hang of it.

When you are building your self-discipline muscle, you have to deal with both external and internal aspects. External is your ability to build and keep good habits, drop bad habits, and act in accordance with your goals.

Internal aspects is that which makes external aspect possible: self-mastery. It means that you have the power to choose which of the conflicting voices inside of you gets to run the show.

So, let's give this a listen:

Remember - If you do not sacrifice for what you want, what you want becomes the SACRIFICE! It is not easy, but push through and be kind to yourself when you have a bad day. YOU GOT THIS! I BELIEVE IN YOU!!

Refencences: Seekfive, Live & Dare, Ben lionel scott

**Trending:

- How many days until...

Valentine's Day?

- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.

**This Thursday, Join Bamm Bamm & Pebbles, as we host: "Connecting through movies and their soundtracks." Is on hiatus until we figure this out app out.

**Super Bowl food deals:

- Super Bowl 2024: The Best Food Freebies And Deals

- Wendy's Is Giving Away Free Hamburgersโ€”Here's How To Claim Yours

- Burger King Will Pay a Fan $1 Million to Design Its Next Whopper

- Ok some of us women can be vein, women are paying 1,500 to get dimples to look cutesy and youthful

**National Holiday's

**Toby Keith RIP Tribute -

#1 - Courtesy Of The Red, White And Blue

#2 - Should've Been A Cowboy

#3 - Beer For My Horses [feat. Willie Nelson]

#4 - Red Solo Cup

Remember to check out our friends' podcasts:

Bella4ever - Friends

Coffeyville Department of Meme's - FB & Merchandise:

https://kjwear.net/stores/coffeyville-department-of-memes/

DaGrayArea's Podcast - News, Society

Free Association Podcast (radioprojects Dennis Barker) Music, News

HannyJ - Friends

Podbean Podcast Nation on Facebook - promote your podcasts

Self-improvement Daily -Brian Ford - Self Improvement

SLACKER82ALPHA PODCAST - News

SouthOzMan - Real, Raw & Revised Media - Down Under

The Beans and Weenies - Variety

The Humble Dog - Professional dog trainer

The Mindset Mentor - Rob Dial - Self Improvement

The Rocking Al Show - Self Improvement

The Why Run! Podcast - Society, Personal Development - check her out on Youtube

WKOP- The Wrong Kind of Podcast - Society

Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.

You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"

For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.

Much Love,

Dena Jo aka DJ Pebbles

  continue reading

100 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 400003755 series 3417470
denajo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” denajo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Today is Wednesday February 7th, on today's show:

**Today's word of the day is " self-discipline "//: the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it

**Quote of the day:

This post may contain affiliate links

"Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not." - Elbert Hubbard

"Motivation gets you going, but discipline keeps your growing," - John c. Maxwell

Self-discipline - is one of the hardest choices that you will make. It is a choice to move forward without excuses. You see I let my circumstances rule over my goals. I allowed my thoughts of pain to overrule my ultimate goal. I know what I need to do. I am exactly where I am because of me and only me. I do not want to be average. So let us learn a little bit about Self-Discipline.

For a lot of us, phrases like self-discipline and self-mastery might sound dire, or intimidating. We think it might stop us from enjoying life, this is not how self-discipline works. Self-discipline actually lets us enjoy life in a better way while being mindful and productive.

We can distract ourselves, excuse our way out, blame the environment, bad habits, food, our genes or even GOD, but at the end of the day it is just us and our weak muscle.

The sooner we take responsibility of our actions and discipline ourselves, the quicker we can move to the top, and reach our goals. Getting good results or anywhere in life is just not possible without discipline. It can get addicting just like anything else, once you get the hang of it.

When you are building your self-discipline muscle, you have to deal with both external and internal aspects. External is your ability to build and keep good habits, drop bad habits, and act in accordance with your goals.

Internal aspects is that which makes external aspect possible: self-mastery. It means that you have the power to choose which of the conflicting voices inside of you gets to run the show.

So, let's give this a listen:

Remember - If you do not sacrifice for what you want, what you want becomes the SACRIFICE! It is not easy, but push through and be kind to yourself when you have a bad day. YOU GOT THIS! I BELIEVE IN YOU!!

Refencences: Seekfive, Live & Dare, Ben lionel scott

**Trending:

- How many days until...

Valentine's Day?

- What's trending? BP's Podbean Podcast Nation on Facebook is trending. Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know. Thank you BP for what you are doing to help us.

**This Thursday, Join Bamm Bamm & Pebbles, as we host: "Connecting through movies and their soundtracks." Is on hiatus until we figure this out app out.

**Super Bowl food deals:

- Super Bowl 2024: The Best Food Freebies And Deals

- Wendy's Is Giving Away Free Hamburgersโ€”Here's How To Claim Yours

- Burger King Will Pay a Fan $1 Million to Design Its Next Whopper

- Ok some of us women can be vein, women are paying 1,500 to get dimples to look cutesy and youthful

**National Holiday's

**Toby Keith RIP Tribute -

#1 - Courtesy Of The Red, White And Blue

#2 - Should've Been A Cowboy

#3 - Beer For My Horses [feat. Willie Nelson]

#4 - Red Solo Cup

Remember to check out our friends' podcasts:

Bella4ever - Friends

Coffeyville Department of Meme's - FB & Merchandise:

https://kjwear.net/stores/coffeyville-department-of-memes/

DaGrayArea's Podcast - News, Society

Free Association Podcast (radioprojects Dennis Barker) Music, News

HannyJ - Friends

Podbean Podcast Nation on Facebook - promote your podcasts

Self-improvement Daily -Brian Ford - Self Improvement

SLACKER82ALPHA PODCAST - News

SouthOzMan - Real, Raw & Revised Media - Down Under

The Beans and Weenies - Variety

The Humble Dog - Professional dog trainer

The Mindset Mentor - Rob Dial - Self Improvement

The Rocking Al Show - Self Improvement

The Why Run! Podcast - Society, Personal Development - check her out on Youtube

WKOP- The Wrong Kind of Podcast - Society

Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.

You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"

For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you.

Much Love,

Dena Jo aka DJ Pebbles

  continue reading

100 ์—ํ”ผ์†Œ๋“œ

Tutti gli episodi

×
 
Loading …

ํ”Œ๋ ˆ์ด์–ด FM์— ์˜ค์‹ ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค!

ํ”Œ๋ ˆ์ด์–ด FM์€ ์›น์—์„œ ๊ณ ํ’ˆ์งˆ ํŒŸ์บ์ŠคํŠธ๋ฅผ ๊ฒ€์ƒ‰ํ•˜์—ฌ ์ง€๊ธˆ ๋ฐ”๋กœ ์ฆ๊ธธ ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค. ์ตœ๊ณ ์˜ ํŒŸ์บ์ŠคํŠธ ์•ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์›น์—์„œ๋„ ์ž‘๋™ํ•ฉ๋‹ˆ๋‹ค. ์žฅ์น˜ ๊ฐ„ ๊ตฌ๋… ๋™๊ธฐํ™”๋ฅผ ์œ„ํ•ด ๊ฐ€์ž…ํ•˜์„ธ์š”.

 

๋น ๋ฅธ ์ฐธ์กฐ ๊ฐ€์ด๋“œ